Viktor_Kamenov

Fix Your Planche Form! 🔥 When performing the planche, you should maintain a posterior pelvic tilt instead of an anterior pelvic tilt. Before attempting the planche, focus on: ✅ Posterior pelvic tilt ✅ Scapular protraction ✅ Keeping your core engaged Master these fundamentals to build a stronger and cleaner planche! 💪 #planche #calisthenics #workout #bodyweighttraining #planchetutorial

11,100 views