wellnessbynaomi
@wellnessbynaomi • 86,700 subscribers
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the best investment you’ll make is in yourself #mindset #motivation
wellnessbynaomi235,200 Aufrufe • vor 16 Tagen
building healthy habits you’re actually able to stick to gets a lot easier when you stop relying on motivation and start building routines instead 🧖🏽♀️🧠🫧 thing of like this: small things, stacked together, done consistently #healthyhabits #habitstacking #wellnessroutine #wellnesstips #routines
wellnessbynaomi26,500 Aufrufe • vor 7 Monaten
Replying to @cookwith.melanie what you’ll need: sweet potatoes red onion garlic tomatoes 1lb ground turkey 1 can of diced fire roasted tomatoes 1 can each of black, pinto and red beans bbq sauce seasonings: taco seasoning or season salt, chipotle chili powder, garlic, cayenne, etc how to cook: half the sweet potatoes coat with avocado oil season with season salt place cut side down bake at 425 for 45 mins or until cooked heat avocado oil + butter in dutch oven/pot saute garlic, jalepeno, onion add in 1/2 jar of diced tomatoes cook for 3-4 mins add in ground turkey, cook fully add other 1/2 of jar of diced tomatoes stir in all of the beans season to taste and simmer for 15-20 mins #fiber #guthealth #highprotein #chilirecipe #healthyrecipe
wellnessbynaomi18,700 Aufrufe • vor 9 Monaten
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