WHOOP

@WHOOP • 145,639 subscribers

Get the latest news and updates on WHOOP so you can turn insights into habits that help you live better for longer.

Shorts

The all-new Navigator band goes as hard as you do — across rock, dirt, water, and everything in between.

The all-new Navigator band goes as hard as you do — across rock, dirt, water, and everything in between.

73,742 次观看

We empower athletes when it matters most. We help them rise to sport’s biggest moments. The wins. The records. The history. Always on. Well, almost always. Right, Carlos Alcaraz ? 👀

We empower athletes when it matters most. We help them rise to sport’s biggest moments. The wins. The records. The history. Always on. Well, almost always. Right, Carlos Alcaraz ? 👀

127,407 次观看

Step up your game. Start the countdown.

Step up your game. Start the countdown.

92,293 次观看

It’s time to wake up. Tune back in tomorrow, May 8th, at 10 AM ET for Unlocked 🤫

It’s time to wake up. Tune back in tomorrow, May 8th, at 10 AM ET for Unlocked 🤫

51,981 次观看

Introducing WHOOP Your Way — thousands of ways to personalize your WHOOP 5.0 or MG, with new fabric, color, and finish combinations ✨

Introducing WHOOP Your Way — thousands of ways to personalize your WHOOP 5.0 or MG, with new fabric, color, and finish combinations ✨

28,822 次观看

How does the body of a legend keep score? Cristiano Ronaldo’s WHOOP Age is about to be revealed. Tune in to the next episode of the WHOOP Podcast tomorrow to find out 👀

How does the body of a legend keep score? Cristiano Ronaldo’s WHOOP Age is about to be revealed. Tune in to the next episode of the WHOOP Podcast tomorrow to find out 👀

28,132 次观看

Insights that lead to progress. Coming soon 📈👀

Insights that lead to progress. Coming soon 📈👀

28,841 次观看

Power your performance with the wearable worn by the best 🏆

Power your performance with the wearable worn by the best 🏆

19,314 次观看

He's our #4—he's Virgil van Dijk—and this is his newly designed WHOOP band. 🤝 Made to grab your attention with bright colors and the iconic #4, stand out from the crowd and look good doing it, just like the big man himself.

He's our #4—he's Virgil van Dijk—and this is his newly designed WHOOP band. 🤝 Made to grab your attention with bright colors and the iconic #4, stand out from the crowd and look good doing it, just like the big man himself.

20,565 次观看

Staying at the top means adjusting the plan. Cristiano Ronaldo explains how recovery moved to the top of his priorities — check out the conversation on the WHOOP Youtube 🚀

Staying at the top means adjusting the plan. Cristiano Ronaldo explains how recovery moved to the top of his priorities — check out the conversation on the WHOOP Youtube 🚀

13,078 次观看

A year of unforgettable moments from the WHOOP Podcast, now in one epic episode. 🎙️✨ Tune in now:

A year of unforgettable moments from the WHOOP Podcast, now in one epic episode. 🎙️✨ Tune in now:

15,706 次观看

Longevity doesn’t happen by accident. Listen to the latest episode of the WHOOP podcast, featuring Cristiano Ronaldo, today — now on YouTube 💪

Longevity doesn’t happen by accident. Listen to the latest episode of the WHOOP podcast, featuring Cristiano Ronaldo, today — now on YouTube 💪

11,645 次观看

Introducing Daily Outlook, an all-new way to understand your metrics and plan for the day ahead with personalized recommendations, insights, and coaching ☀️📝

Introducing Daily Outlook, an all-new way to understand your metrics and plan for the day ahead with personalized recommendations, insights, and coaching ☀️📝

14,791 次观看

Stay in the zone with the all-new Live Activities widget 📱 Tap + and start an activity to easily view your heart rate, heart rate zones, workout duration, distance, and speed without unlocking your phone. Available for iOS members only

Stay in the zone with the all-new Live Activities widget 📱 Tap + and start an activity to easily view your heart rate, heart rate zones, workout duration, distance, and speed without unlocking your phone. Available for iOS members only

15,908 次观看

Videos

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177 BPM after @cristiano’s second goal. 154 BPM when Al-Nasssr officially won and clinched the league. CR7’s WHOOP data captured every second of the emotion, pressure, and adrenaline behind the victory. 🏆 نادي النصر السعودي نادي النصر السعودي_EN #AlNassr #Football #CR7 #SaudiChampions

177 BPM after @cristiano’s second goal. 154 BPM when Al-Nasssr officially won and clinched the league. CR7’s WHOOP data captured every second of the emotion, pressure, and adrenaline behind the victory. 🏆 نادي النصر السعودي نادي النصر السعودي_EN #AlNassr #Football #CR7 #SaudiChampions

814,143 次观看 • 8 天前

Cristiano Ronaldo most powerful tool? Strategic sleep. Lock in your bedtime, dial in your mornings, and feel the difference 💪

Cristiano Ronaldo most powerful tool? Strategic sleep. Lock in your bedtime, dial in your mornings, and feel the difference 💪

42,679,628 次观看 • 7 个月前

80% of chronic diseases are preventable — if you catch the signs in time. Proactive health is now more possible than ever with WHOOP Advanced Labs: 🔬 Test 65 of the most critical biomarkers 📲 Layer them with 100,000+ WHOOP data points ✅ Get clinician-reviewed results and a personalized action plan Already have results? Upload your labs to WHOOP at no cost with your membership and see them alongside your daily data. Ready for custom insights and a clear next step? Join the waitlist to subscribe and schedule testing through Quest®, right in the WHOOP app.

80% of chronic diseases are preventable — if you catch the signs in time. Proactive health is now more possible than ever with WHOOP Advanced Labs: 🔬 Test 65 of the most critical biomarkers 📲 Layer them with 100,000+ WHOOP data points ✅ Get clinician-reviewed results and a personalized action plan Already have results? Upload your labs to WHOOP at no cost with your membership and see them alongside your daily data. Ready for custom insights and a clear next step? Join the waitlist to subscribe and schedule testing through Quest®, right in the WHOOP app.

16,601,720 次观看 • 8 个月前

“If fans saw what really happens in the studio, they wouldn’t believe it.” Niall Horan joins the WHOOP Podcast to pull back the curtain on his creative process — from dreaming up lyrics to performing on the global stage. He talks about staying performance-ready, sharing how his routines help him maintain energy, creativity, and gratitude night after night. Listen now on Apple, Spotify, and YouTube.

“If fans saw what really happens in the studio, they wouldn’t believe it.” Niall Horan joins the WHOOP Podcast to pull back the curtain on his creative process — from dreaming up lyrics to performing on the global stage. He talks about staying performance-ready, sharing how his routines help him maintain energy, creativity, and gratitude night after night. Listen now on Apple, Spotify, and YouTube.

135,492 次观看 • 4 个月前

Introducing WHOOP 5.0 and WHOOP MG — two all-new devices with 14+ days of battery life, powerful new features, and the most advanced health and performance insights.

Introducing WHOOP 5.0 and WHOOP MG — two all-new devices with 14+ days of battery life, powerful new features, and the most advanced health and performance insights.

200,006 次观看 • 1 年前

Welcome to the awakening. The all-new WHOOP experience is here.

Welcome to the awakening. The all-new WHOOP experience is here.

165,634 次观看 • 1 年前

Aging is inevitable. Decline is not. Discover how you can improve your longevity with Healthspan — available on WHOOP Peak and Life 🦠

Aging is inevitable. Decline is not. Discover how you can improve your longevity with Healthspan — available on WHOOP Peak and Life 🦠

146,613 次观看 • 1 年前

We have some exciting updates to share… watch and swipe. 👉

We have some exciting updates to share… watch and swipe. 👉

319,960 次观看 • 3 年前

Get a deeper look at your health today with WHOOP Advanced Labs. U.S. members can upload results or schedule in-person testing at 2,000+ Quest® locations. International members can upload their results today.

Get a deeper look at your health today with WHOOP Advanced Labs. U.S. members can upload results or schedule in-person testing at 2,000+ Quest® locations. International members can upload their results today.

68,008 次观看 • 6 个月前

For the Boston Marathon this year, we partnered with WCVB-TV Boston to tell the story of our Chief Product Officer Ed Baker. For Ed, WHOOP has revolutionized how he trains not just for his next race, but for his life. It’s a case study in learning how to listen to what your body has been telling you all along.

For the Boston Marathon this year, we partnered with WCVB-TV Boston to tell the story of our Chief Product Officer Ed Baker. For Ed, WHOOP has revolutionized how he trains not just for his next race, but for his life. It’s a case study in learning how to listen to what your body has been telling you all along.

20,462 次观看 • 1 个月前

For Colleen Quigley, being forced to step away from running gave her a whole new perspective on what it really means to her.

For Colleen Quigley, being forced to step away from running gave her a whole new perspective on what it really means to her.

60,342 次观看 • 7 个月前

Introducing the all-new WHOOP — 7% smaller with 14+ days of battery life, and more personalized than ever 🚀

Introducing the all-new WHOOP — 7% smaller with 14+ days of battery life, and more personalized than ever 🚀

85,389 次观看 • 1 年前

Our social team wants you 🫵 to give the gift of a lifetime ✨ Now’s the time to shop our lowest price of the year ⏰

Our social team wants you 🫵 to give the gift of a lifetime ✨ Now’s the time to shop our lowest price of the year ⏰

112,882 次观看 • 1 年前

Only one group recovers better after sex….

Only one group recovers better after sex….

41,999 次观看 • 5 个月前

Dr. Hazel Wallace — former NHS doctor, women’s health nutritionist, author, founder of The Food Medic, and member of the WHOOP Medical Advisory Board, shares her biggest hope for WHOOP members — and what inspired her to study medicine. 💭

Dr. Hazel Wallace — former NHS doctor, women’s health nutritionist, author, founder of The Food Medic, and member of the WHOOP Medical Advisory Board, shares her biggest hope for WHOOP members — and what inspired her to study medicine. 💭

51,278 次观看 • 7 个月前

Anyone can be the best, but only the best obsess. From heart rate variability, to sleep, to building better habits, WHOOP delivers the insights and coaching that helps you obsess about what matters most: 𝘆𝗼𝘂. Power your obsession to unlock your potential. #TheBestObsess

Anyone can be the best, but only the best obsess. From heart rate variability, to sleep, to building better habits, WHOOP delivers the insights and coaching that helps you obsess about what matters most: 𝘆𝗼𝘂. Power your obsession to unlock your potential. #TheBestObsess

160,448 次观看 • 3 年前

The body doesn’t lie. After what has been his most physically challenging year yet, Rich Roll's Advanced Labs results told a story that was loud and clear—recovery isn’t a straight line. But as hard as it can be to get constructive feedback, he's reminding himself that you can’t improve what you don’t measure. And the data is giving him the courage to keep going.

The body doesn’t lie. After what has been his most physically challenging year yet, Rich Roll's Advanced Labs results told a story that was loud and clear—recovery isn’t a straight line. But as hard as it can be to get constructive feedback, he's reminding himself that you can’t improve what you don’t measure. And the data is giving him the courage to keep going.

33,401 次观看 • 6 个月前

The future of health and performance starts now. See what’s new in Unlocked — our biggest launch event yet. Catch the full video:

The future of health and performance starts now. See what’s new in Unlocked — our biggest launch event yet. Catch the full video:

50,506 次观看 • 1 年前

Peak performance isn’t just how you train – it’s how you fuel. This week on the WHOOP Podcast, Registered Sports Dietician, Angie Asche breaks down the key habits for optimizing your nutrition as an athlete and shares the science behind fueling for performance. Available now on Apple, Spotify, and YouTube.

Peak performance isn’t just how you train – it’s how you fuel. This week on the WHOOP Podcast, Registered Sports Dietician, Angie Asche breaks down the key habits for optimizing your nutrition as an athlete and shares the science behind fueling for performance. Available now on Apple, Spotify, and YouTube.

22,298 次观看 • 6 个月前

Can data make you a better parent? 🤔 On this week's episode of the WHOOP Podcast, we dive into data-driven parenting with Emily Oster, the bestselling author and economist who’s here to guide us through tough parenting decisions with evidence-based insights. Tap the link to watch our latest episode of the WHOOP Podcast:

Can data make you a better parent? 🤔 On this week's episode of the WHOOP Podcast, we dive into data-driven parenting with Emily Oster, the bestselling author and economist who’s here to guide us through tough parenting decisions with evidence-based insights. Tap the link to watch our latest episode of the WHOOP Podcast:

39,716 次观看 • 1 年前