yarabbiiii

Eps #2: Cutting sugar for 30 days 😆 What actually helps me stay consistent: – High protein meals (keeps me full, less cravings, stabilizes blood sugar) – Natural sugar only (from real food, not added sugar) *P.s. the first one is greek style yogurtt Here’s my grocery list that makes it doable day by day 🛒 Save this if you’re trying to reduce sugar too🤍 #nosugardiet