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Ben Cohen

@YoBenCohen • 110,435 subscribers

Co-Founder of Ben & Jerry's and Leader of @upinarms_us - a movement to bring common sense to the Department of Defense. #FreeBenandJerrys

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A week ago, Jerry left Ben & Jerry’s. Thanks to everyone who has sent their support. Keep sharing to get the word out and #FreeBenAndJerrys! Magnum Ice Cream

A week ago, Jerry left Ben & Jerry’s. Thanks to everyone who has sent their support. Keep sharing to get the word out and #FreeBenAndJerrys! Magnum Ice Cream

62,655 Aufrufe

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It’s time to make your own ice cream bars at home! Let me show you how to make a Ben & Jerry’s bar at home! They’re delicious and will satisfy your cravings for an ice cream bar, all while you boycott Magnum. #freebenandjerrys

It’s time to make your own ice cream bars at home! Let me show you how to make a Ben & Jerry’s bar at home! They’re delicious and will satisfy your cravings for an ice cream bar, all while you boycott Magnum. #freebenandjerrys

2,301,979 Aufrufe • vor 22 Tagen

I told Congress they're killing poor kids in Gaza by buying bombs, and they're paying for it by kicking poor kids off Medicaid in the US. This was the authorities' response.

I told Congress they're killing poor kids in Gaza by buying bombs, and they're paying for it by kicking poor kids off Medicaid in the US. This was the authorities' response.

19,813,364 Aufrufe • vor 1 Jahr

Unilever / Magnum stopped Ben & Jerry’s from creating a flavor for Palestine — so I’m doing it myself. I’ve got a watermelon, an empty pint, and I need your help: Name the flavor or suggest ingredients Or design the pint packaging Tag Ben Cohen, Magnum Ice Cream use #JusticeforPalestine to submit Use your voice when Ben & Jerry’s can’t — to secure peace, justice, and dignity in Palestine #FreeBenandJerrys

Unilever / Magnum stopped Ben & Jerry’s from creating a flavor for Palestine — so I’m doing it myself. I’ve got a watermelon, an empty pint, and I need your help: Name the flavor or suggest ingredients Or design the pint packaging Tag Ben Cohen, Magnum Ice Cream use #JusticeforPalestine to submit Use your voice when Ben & Jerry’s can’t — to secure peace, justice, and dignity in Palestine #FreeBenandJerrys

3,931,385 Aufrufe • vor 9 Monaten

From my heart to your heart, thank you very much. #freebenandjerrys

From my heart to your heart, thank you very much. #freebenandjerrys

48,791 Aufrufe • vor 5 Tagen

I planned to make an ice cream to memorialize and celebrate the life of Renee Goode. But after the murder of Alex Pretti this weekend, I didn't have it within me to make ice cream. It's clear that the murders of Renee and Alex AND the government's lies were not a mistake, but standard operating procedure. ICE must be defunded and disbanded.

I planned to make an ice cream to memorialize and celebrate the life of Renee Goode. But after the murder of Alex Pretti this weekend, I didn't have it within me to make ice cream. It's clear that the murders of Renee and Alex AND the government's lies were not a mistake, but standard operating procedure. ICE must be defunded and disbanded.

1,620,563 Aufrufe • vor 6 Monaten

Jerry wanted you to hear this from him. We built Ben & Jerrys to stand for peace and love. It was needed then and it’s needed more than ever now. Which is why Magnum Ice Cream must #FreeBenAndJerrys See Jerry’s full message at and be part of the campaign.

Jerry wanted you to hear this from him. We built Ben & Jerrys to stand for peace and love. It was needed then and it’s needed more than ever now. Which is why Magnum Ice Cream must #FreeBenAndJerrys See Jerry’s full message at and be part of the campaign.

1,101,176 Aufrufe • vor 10 Monaten

.Magnum Ice Cream silenced Ben & Jerry’s for trying to make a flavor to support peace in Palestine. So guess what? I'm making it with your help! Here’s the flavor, created by Flavor Winner Laura Davis. There's still time to submit your package designs! #FreeBenAndJerrys

.Magnum Ice Cream silenced Ben & Jerry’s for trying to make a flavor to support peace in Palestine. So guess what? I'm making it with your help! Here’s the flavor, created by Flavor Winner Laura Davis. There's still time to submit your package designs! #FreeBenAndJerrys

889,385 Aufrufe • vor 8 Monaten

Wondering what’s been going on with Ben & Jerry’s and the Magnum Corporation? They’re illegally dismantling the independent board, they are preventing them from speaking out about Gaza, Trump and more. We’re asking them to sell to a group of social investors that support the values. #freebenandjerrys Learn more at

Wondering what’s been going on with Ben & Jerry’s and the Magnum Corporation? They’re illegally dismantling the independent board, they are preventing them from speaking out about Gaza, Trump and more. We’re asking them to sell to a group of social investors that support the values. #freebenandjerrys Learn more at

64,013 Aufrufe • vor 29 Tagen

In honor of Renee and Alex and all of those who were murdered by the masked militarized heavily armed thugs of ICE - I've made The Maxi Hearts of Minneapolis. The chunks are the hearts of Minneapolis. The base ice cream combines some favorite flavors of the immigrant community—coconut and passionfruit. This is not a Ben & Jerrys flavor, it’s Ben’s Best flavor. Because Ben & Jerry’s is also under a form of occupation and they’re not gonna say it, so I will: ICE is a masked lawless rogue para military force that is blatantly violating the constitution and trampling on our rights as US citizens. ICE must be defunded and disbanded. #ICEout #FreeBenAndJerrys

In honor of Renee and Alex and all of those who were murdered by the masked militarized heavily armed thugs of ICE - I've made The Maxi Hearts of Minneapolis. The chunks are the hearts of Minneapolis. The base ice cream combines some favorite flavors of the immigrant community—coconut and passionfruit. This is not a Ben & Jerrys flavor, it’s Ben’s Best flavor. Because Ben & Jerry’s is also under a form of occupation and they’re not gonna say it, so I will: ICE is a masked lawless rogue para military force that is blatantly violating the constitution and trampling on our rights as US citizens. ICE must be defunded and disbanded. #ICEout #FreeBenAndJerrys

311,166 Aufrufe • vor 6 Monaten

Great question from @Milliedrewgeorge and one I want to clear up: In 2000 Ben & Jerry’s was sold to Unilever as a publicly held corporation. Jerry and I did everything that we could to try to keep it independent, but SEC rules forced the board to make a decision to have the company sold because Unilever offered so much money for it. BUT there was a legally binding agreement that we negotiated that maintained the social mission. Now Magnum is violating that legally binding agreement. #freebenandjerrys

Great question from @Milliedrewgeorge and one I want to clear up: In 2000 Ben & Jerry’s was sold to Unilever as a publicly held corporation. Jerry and I did everything that we could to try to keep it independent, but SEC rules forced the board to make a decision to have the company sold because Unilever offered so much money for it. BUT there was a legally binding agreement that we negotiated that maintained the social mission. Now Magnum is violating that legally binding agreement. #freebenandjerrys

71,518 Aufrufe • vor 1 Monat

Last month, we launched a challenge to design and name a watermelon flavor for Palestine. Your response has been amazing. But did you catch Magnum Ice Cream response to the reports that they’d blocked Ben & Jerry’s from developing a flavor for a cease fire in Gaza. They told The Guardian it was “not the right time” to make the flavor. Back in 2024, thousands of civilians were being killed every day “Not the right time” ? Magnum Ice Cream says it will protect the Ben & Jerry’s social mission, but the cracks are showing. 🍉 Keep sending in your designs and names for the watermelon flavor 🍉 Share this post with the tags #FreeBenandJerrys and #JusticeforPalestine 🍉Tag Magnum Ice Cream to let them know we won’t be silenced

Last month, we launched a challenge to design and name a watermelon flavor for Palestine. Your response has been amazing. But did you catch Magnum Ice Cream response to the reports that they’d blocked Ben & Jerry’s from developing a flavor for a cease fire in Gaza. They told The Guardian it was “not the right time” to make the flavor. Back in 2024, thousands of civilians were being killed every day “Not the right time” ? Magnum Ice Cream says it will protect the Ben & Jerry’s social mission, but the cracks are showing. 🍉 Keep sending in your designs and names for the watermelon flavor 🍉 Share this post with the tags #FreeBenandJerrys and #JusticeforPalestine 🍉Tag Magnum Ice Cream to let them know we won’t be silenced

372,538 Aufrufe • vor 8 Monaten

I talked with hasanabi about Up In Arms, a movement to decrease the wasteful Pentagon spending and give people what they really need, healthcare, education and childcare. War is NOT good business for the American people!

I talked with hasanabi about Up In Arms, a movement to decrease the wasteful Pentagon spending and give people what they really need, healthcare, education and childcare. War is NOT good business for the American people!

161,148 Aufrufe • vor 11 Monaten

BIG ANNOUNCEMENT! Our community-made Watermelon Sorbet for Peace in Palestine - Freedom Fruit is here! Design: Nadia Al Ali on Instagram Name: 𝙇𝙤𝙧𝙙 𝘽𝙮𝙧𝙪𝙨 Flavor: Laura Davis on Instagram Winners get free Ben & Jerry’s for life when we #FreeBenAndJerrys. The Bitter Orange challenge still open!

BIG ANNOUNCEMENT! Our community-made Watermelon Sorbet for Peace in Palestine - Freedom Fruit is here! Design: Nadia Al Ali on Instagram Name: 𝙇𝙤𝙧𝙙 𝘽𝙮𝙧𝙪𝙨 Flavor: Laura Davis on Instagram Winners get free Ben & Jerry’s for life when we #FreeBenAndJerrys. The Bitter Orange challenge still open!

115,122 Aufrufe • vor 8 Monaten

.Magnum Ice Cream owns Ben & Jerry’s, but Mr. Orange calls the shots. Speak on racism? “No.” Support student protesters? “No.” Free speech? “Only when I talk.” So we’re making a flavor that contains a special ingredient - bitter orange Name this new flavor + what goes in it 🍊👇 #FreeBenAndJerrys

.Magnum Ice Cream owns Ben & Jerry’s, but Mr. Orange calls the shots. Speak on racism? “No.” Support student protesters? “No.” Free speech? “Only when I talk.” So we’re making a flavor that contains a special ingredient - bitter orange Name this new flavor + what goes in it 🍊👇 #FreeBenAndJerrys

117,595 Aufrufe • vor 8 Monaten

DOGE never finished their job at the Pentagon. So we created D.O.P.E. The Department of Pentagon Excess. Let’s cut the Pentagon budget and give money back to the people! Elon Musk Up In Arms

DOGE never finished their job at the Pentagon. So we created D.O.P.E. The Department of Pentagon Excess. Let’s cut the Pentagon budget and give money back to the people! Elon Musk Up In Arms

143,078 Aufrufe • vor 10 Monaten

What if we funded people and 🚫NOT WAR?🚫 Join me and my new and improved Pentagon Budget Cutter 🪚 to see what cuts we can make to the Pentagon budget!

What if we funded people and 🚫NOT WAR?🚫 Join me and my new and improved Pentagon Budget Cutter 🪚 to see what cuts we can make to the Pentagon budget!

124,182 Aufrufe • vor 10 Monaten

I learned about Zoomer lingo with hasanabi this week. Apparently I'm an OG? And have aura? I like it! Learn more about how i'm bringing the OG and aura to Up In Arms CODEPINK

I learned about Zoomer lingo with hasanabi this week. Apparently I'm an OG? And have aura? I like it! Learn more about how i'm bringing the OG and aura to Up In Arms CODEPINK

115,032 Aufrufe • vor 11 Monaten

Here's the message the President should be delivering in the SOTU tonight: The Pentagon budget is a whopping TRILLION dollars. The budget is bloated. People need funding for childcare, education, housing and food, NOT UNNECESSARY WAR.

Here's the message the President should be delivering in the SOTU tonight: The Pentagon budget is a whopping TRILLION dollars. The budget is bloated. People need funding for childcare, education, housing and food, NOT UNNECESSARY WAR.

41,420 Aufrufe • vor 5 Monaten

This is the Ben & Jerry’s Board of Directors - or was. But now Magnum is trying to kick all of them off the board. They have been the guardians of the progressive values and activist social mission of Ben & Jerry’s since 2001 and they have the legal authority to do so. The reality is that if enough people make their voice heard and let Magnum know that what’s going on stinks, Magnum will understand that it’s in their self interest to sell Ben and Jerry’s to a group of socially aligned investors who actually support the values and progressive activism. LET YOUR VOICE BE HEARD to #FreeBenandJerrys Go to Magnum’s accounts on social and comment on their posts to let them know you want a #FreeBenandJerrys Then go to to take further action. SHARE THIS POST! Tell your friends and family! #freebenandjerrys

This is the Ben & Jerry’s Board of Directors - or was. But now Magnum is trying to kick all of them off the board. They have been the guardians of the progressive values and activist social mission of Ben & Jerry’s since 2001 and they have the legal authority to do so. The reality is that if enough people make their voice heard and let Magnum know that what’s going on stinks, Magnum will understand that it’s in their self interest to sell Ben and Jerry’s to a group of socially aligned investors who actually support the values and progressive activism. LET YOUR VOICE BE HEARD to #FreeBenandJerrys Go to Magnum’s accounts on social and comment on their posts to let them know you want a #FreeBenandJerrys Then go to to take further action. SHARE THIS POST! Tell your friends and family! #freebenandjerrys

40,720 Aufrufe • vor 5 Monaten

Ben & Jerry’s is still being held captive by the Magnum Corporation. We must keep up the pressure for Magnum to sell Ben & Jerry’s to a group of social investors, who will protect the social mission. Go to for ways to support. #freebenandjerrys

Ben & Jerry’s is still being held captive by the Magnum Corporation. We must keep up the pressure for Magnum to sell Ben & Jerry’s to a group of social investors, who will protect the social mission. Go to for ways to support. #freebenandjerrys

16,793 Aufrufe • vor 1 Monat