Your TCM Guide
@yourtcmguide • 278,200 subscribers
Videos
Why does everyone in China start drinking mung bean water when summer arrives? 🌱 According to Traditional Chinese Medicine, mung beans help clear summer heat and reduce that heavy, sluggish feeling that often comes with hot weather. Here's the simple recipe that's been used for generations. Have you ever tried mung bean water? #TCM #ChineseMedicine #SummerHealth #MungBean #YourTCMGuide
Your TCM Guide1,000,000 görüntüleme • 5 ay önce
In Traditional Chinese Medicine, your digestion is like a small fire 🔥 That’s why people in China drink warm water throughout the day—to support digestion, protect the body’s warmth, and keep energy flowing. Try replacing your next ice-cold drink with warm water and notice how your body feels. #TraditionalChineseMedicine #TCM #HotWater #Digestion #Wellness
Your TCM Guide102,600 görüntüleme • 21 gün önce
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