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Zach Grover

@zachgroverfit • 5,298 subscribers

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415x3 on the Deadlift

415x3 on the Deadlift

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This going to get me canceled?
0:20
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This going to get me canceled?

Zach Grover

18,525 views • 1 month ago

Big Sunday Legs day Took my time and had a great lift. Squats: 7 sets Straight leg deadlifts: 5 sets Leg Press: 6 sets Hamstring curls: 5 sets Leg Extensions: 5 sets Calf machine: 6 sets
0:28
zachgroverfit's profile picture

Big Sunday Legs day Took my time and had a great lift. Squats: 7 sets Straight leg deadlifts: 5 sets Leg Press: 6 sets Hamstring curls: 5 sets Leg Extensions: 5 sets Calf machine: 6 sets

Zach Grover

14,056 views • 1 year ago

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