555 pound pause squat and 385 pound pause close-grip... bench press. Max week Is going to be fun👀🔥 #weightliftingshow more

455 pound pause bench press @ 5’8 240lbs!!! The... road to 500lbs starts now🫡💯 Going to do some really intense strength training to get my numbers up to where they need to be. #Weightliftingshow more

525 POUND HEELS-TOGETHER PAUSE SQUAT🤯🥵‼️ These are pretty fun!!... Especially when you do them with Rogue Fitness equipment😉💯show more

10 foot broad jump this morning to end up... max week. Ended up with 455x3 on squat off the low box, 345x3 on pause bench, 325 clean (335 soon), and 500x2 trap deadlift.show more

Spring Max Week✅ Valor Christian Football Coach Mike Sanford... Coach Matt McChesney Bench-315 Deadlift- 565 Squat- 455 at Valor but couldn’t get a video Made 1000 pound club at 1335LBS #CLIMBshow more

randomly hit pause and that is the type of... year you are going to have… 🔮show more

NEW: 14-year-old gets pinned under a 420-pound bench press... bar The teen, who goes by the online name “BuiltByJayden,” posted the video and says he is okayshow more

This week is going to be huge! 🔥 Fishing... is coming. The fun starts on Base App and in your browser!show more

🚨315 BENCH PRESS PR - AGE 16 - 185... BODYWEIGHT 🚨 My son, Andrew, just hit a lifting milestone most grown men never hit. And he did it as a 185 pound sophomore! Might be the best age to weight to bodyweight bench I've coached! Official Strength Debates Travis Mash Jeromy Bryk- Strength and Physique Coachshow more

MAX DAY (bye week) 🔥🔥Blessed to have these coaches... and teammates pushing me to be the best I can be💯 Squat:500 Bench: 275 Coach D. Lawson M.Ed Coach Allen Ed.S Coach Bridger West Coach Ulsh (5 Hearts 1 Beat) Kai Keller Recruit Georgia NwGa Football Rusty Mansell Jared Southers ChadSimmons Kevin McAlmontshow more

Heading off to Italy on a family vacation soon... after my brother’s college graduation and for his and my Dad’s birthday so maxing out this week. Squat 385 1 rep Flat Bench 275 1 rep Been working hard the last 8 months consistently and have seen tremendous progress. It is the same for anything - discipline + consistency = progress.show more

What should be your Goal to focus on for... #2023? 👀 Pause and hold to find out! Let us know in the comments which #GlobalGoal you got. ⬇️show more

The govt is asking MPs to vote in a... new four-point PIP eligibility criteria this week. Wes Streeting suggests here a DWP PIP assessment review could reconsider that. If this is so, the govt should press pause and not ask MPs to rush through the welfare bill. #TakingThePIPshow more

Something fun, rewarding, and wildly addictive is about to... drop this week 🎮 Are you ready to play? 👀🔥show more

Year 2 Matas is going to be fun 🔥

NEW: Jon Stewart jokes on air that the Democratic... Party has no future. The joke worked because it's true. “Ben Wikler is going to be joining us to discuss the future of the National Democratic Party. Specifically, is there going to be one?” (Long Pause) “I don’t know!”show more

I bought this giant cat wheel that's supposed to... be good for cats up to 40 pounds for my sister's 20 pound big boys and the only cat that uses it is the 2.5 pound kitten lol she a star athleteshow more

"It's going down baby! ... We're gonna go out... there and pound some dogs." Joey Chestnut is ready to get underway after the weather delay 🌭show more

Payton Pritchard is a bully. Jalen Duren is 6'10... and like 260lbs of pure muscle. Pritchard has to be the strongest dude in the league pound for pound. I've seen him body dudes twice his size for rebounds. Can't do shit but respect it.show more