A Linebacker using a BACK HIP TRACK must never... overrun the Ball Carrier.show more

Linebackers: Don’t OVERRUN the ball carrier. Stay on the... BACK HIP. Make the play.show more

Linebackers: -Track the HIP -Play DOWNHILL -Don’t OVERRUN the ball

Sometimes a Linebacker must choose to either: -SCRAPE over... the mess -SHOOT the Gap The biggest factor? The position of the Ball Carrier.show more

Great Linebacker Drill!!!🚨🚨🚨 - Track the ball carrier -... Keep your shoulders squared - Good controlled speed - Stay low and have good balanceshow more

LSU Linebacker Drill!🚨🚨🚨 LSU Tigers linebackers are working on... shuffling while keeping inside leverage of the ball carrier. Once the ball carrier commits to a hole, linebacker shoots his gap while staying low and keeping a good base. You want the linebackers to keep running their feet after contact. Over exaggerate wrapping and squeezing the ball carrier to create a good habit of always wrapping up when making a tackle! LSU Footballshow more

Linebackers: Know your Leverage. Are you a FRONT HIP... player? Or a BACK HIP player? Work together to VICE the ball.show more

Elite Linebackers master the Back Hip Track.

Jacksonville Jaguars Linebacker Drill!!!🚨🚨🚨 - Violent strike - Great... arm extension to create separation - Violent shed - Accelerate to the ball carrier - Hit on a rise, wrap up, keep your legs driving forwardshow more

Sometimes a Linebacker must decide: UNDER the mess? Or... OVER the mess?show more

A great look at how most college programs play... their backers out of a Mint Front. Owen Heinecke (#38) is a stack backer here, stacking the 4i, once the ball cuts back, he cuts back. It's Stack-Track-Fallback footwork: lateral step replace, tempoing the back, staying on the near hip, once the back turns the shoulders or plants, now work downhill, and fit.show more

Ohio State Linebacker Drill!!!🚨🚨🚨 “The X Drill” Start by... working down hill with eyes on the Ball Carrier (the coach) As you close react to the HB with no wasted movement The finish is based on the profile of the HB If the BC shoulders are square = gather press the hip (be ready for the cutback maintain leverage) If the BC shoulders are turned = accelerate off backside hip (no cutback)show more

CFL Ottawa Redblacks LB Drills!!!🚨🚨🚨 - Violent strike -... Shuffle - Strike and peak outside - Rock back, shed, rip - Pursuit to the ball - Violent uppercuts when wrapping up - Keep driving forward after contact - Shuffle under control, staying on his inside hip - When your partner stops, dip and rip tight around - Find the ball carrier and tag off on his inside hipshow more

TreVeyon Henderson reached a top speed of 22.01 mph... on his 55-yard TD run, the fastest speed by a rookie ball carrier this season, and 5th-fastest by any ball carrier. #NEvsTB | #NEPatsshow more

Jose Altuve ran 67 feet back towards the track... to make a nice grab of Josh Smith's fly ball.show more

Ban the six again. This is a dominant tackle.... They drove him back. Put him on his back. And the ball carrier holds down the defender and whistle blown… six again. Throw it all away. What a joke. #NRLCowboysSouthsshow more