A solid back workout for you to try!

Try this home workout to work on your sexy back

Just tried something cool on my own app. I... let my app generate a workout for me using the new beta mode… and it actually built a solid session based on my goals. The idea is simple.. instead of guessing what to train, you hit generate and the app builds the workout for you. Still early days but I’m keen for people to test it and tell me what you think. Try it here:show more

Try this on your next back workout🔥

Best Back Workout for a Wide Back

A complete beginner calisthenics workout to try :)

Need a solid chest destroyer workout? Do deezz

5 Workouts For A Solid Back: 1.

Try this simple dumbbell-only workout for a complete shoulder pump:

Back workout ( Comment Guide for workout guide )

Back -workout routine try this at home 12reps x... 4 👇👇show more

Try this workout, you will thank me later

Your only limit is you! Bringing back an old... fitness test. Try this ring challenge to test your strength. Stay strong, stay happy! #workout #workoutchallenge #fitness #ringchallenge #workoutchallengeshow more

This is solid workout 💪😂

You don't have to go to the gym 5... times a week and train for hours! ❌ 10 minutes a day is enough to start! 💯🔥 Give this intense abs workout a try👇👇👇show more

Already smashed my workout today. Hit a solid back... session — included some dumbbell rows and felt great. Staying consistent, day by day.#backday #fitjourney #dumbbellrows #consistencyshow more

Lifting with intention and a purpose. Back to the... basics for back day 💪🏼 #withstandtheweight 🏋🏼‍♀️ #workout #backworkout #fitness #hourglass #bodypositivityshow more

Not too bad for taking a year off…definitely rusty... but able to workout some kinks in a short workout. Looking forward to having the guys back on campus for spring ball! #BeTheBest #WeAreWest 🔴⚪️show more