Almost 2 months in the gym 🤝🏾

Just started the gym! Update in a few months ig

Nick is not doing his show tonight.. No Friday... Show in almost 2 months.. Slow news cycle.show more

2 months 3 days, Almost that time 🐊🐊Walkemdowntraining 🚶🏽‍♂️

almost 6 months loc’d in a few days ^-^

Trump: Almost 17 trillion dollars will be invested in... this country over the next few monthsshow more

BURNA BOY AND PERUZZI LAST NIGHT IN THE CLUB. 🤝🏾

I lost over 20kg in 4 and a half... months🤭 (No, I didn’t go to the gym)show more

Back at gym first time in two months👊👊👊👊

One week ago we were crowned the PSL champions ☠️☠️🔥🔥🔥🔥🤝🏾🤝🏾🤝🏾🥹🥹🥹.

Hugo already back in the gym Year 2 loading

🎧 | "Houdini" received 1,117,875 streams on Spotify yesterday!... The song had its biggest day in almost two months.show more

🚨2 DAYS UNTIL JESSICA🚨 SAINt 🇭🇹🤝🏾🇬🇾

almost 4 months since peak…

3 months gym difference!😊🍑

10 months in the gym and I can finally... see the start of some actual muscle underneath those tits. I am beyond excited!show more

the K in K-pop will be discharged from military... in 2 monthsshow more

so much progress has been made in almost 5... months! #weightloss #journey #fitness #transformationshow more

The pump dissipates in 40 minutes. The growth signal... lasts 48 hours. The strength gain shows in 2 weeks. The visible muscle takes 3 months. The body composition shift takes a year. The physique takes 5 years. The reputation takes 10. Train for the timeline that matters. Everyone in your gym is training for the 40-minute window. Almost nobody is training for the 10-year one. The gap between those two lifters is what you see on the stack, in the photos, and in the mirror a decade from now.show more