Arm throw from over-under position. Clean execution and power training

That side-arm throw from Cam Ward 🔥🔥🔥

Probably a sack from Simmons but this is an... insane throw from Ward. Incredible arm talentshow more

“I try to take the arm out of a... throw” “I want to create all the power elsewhere” - Kurt Warnershow more

Such a clean throw and catch

Mannie Fentress School Record Power Clean - 315 lbs... (Under 220 lb Weight Class)show more

Arm training.

Scaled Orders ✅ Clean setups. Clean execution. Try it now.

Strategy. Execution. Precision. Let these words from Kenny Omega... inspire your training with C. Viper!show more

She was looking all over the mall for her... Crocs… and it was under her arm the whole time 😂show more

WHAT A THROW HOME FROM KYLE TUCKER 🔥 Tuck... hit a 3-run home run earlier and is showing off that arm now.show more

This is such a gorgeous throw with anticipation from... Jaxson Dart. Layers it over defenders to drop it perfectly in the bucket while standing under pressure and taking a big hit.show more

Aliona and Georgy training a quad throw! 👀😱

I am from Pitori clean very clean JHB under... ANC Panyaza Lesufi and Executive Mayor: @CityofJoburgZA IS A FUXKEN MESS. Operation Dudula, nikhuphi?show more

ANOTHER high throw from Brock Purdy and the 49ers... turn it over on downsshow more

Arm training done ☑️

Training throw 🚀