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Thoughts on my Bench form? Don't hate me too... much for the arch.show more

"Varane, Reguilón on the bench... are those decisions to... do with form or fitness?" "Tactics" 😅show more

Chest & Biceps! 1. Incline Bench Press: 8 x... 3 2. Bench Press: 10 x 3 3. Incline Fly: 8 x 3 4. Chest Dip: 12 x 3 5. Barbell Curl: 8 x 3 6. Preacher Curl: 10-8-6show more

Chest & Biceps! 1. Incline Bench Press: 8 x... 3 2. Bench Press: 10 x 3 3. Incline Fly: 8 x 3 4. Chest Dip: 12 x 3 5. Barbell Curl: 8 x 3 6. Preacher Curl: 10-8-6show more

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when i dip i dip i dip*

When I dip, you dip, we dip. Let’s go!

Epic Chest and Biceps🔥 1. Incline Bench Press: 8... reps 3 sets 2. Bench Press: 10 reps 3 sets 3. Incline Fly: 8 reps 3 sets 4. Chest Dip: 12 reps 3 sets 5. Barbell Curl: 8 reps 3 sets 6. Preacher Curl: 10 - 8 - 6 repsshow more

Buying the dip of the dippity dip dip 📉🎯

Andhar ni trip ki tesukelthe kuda, ellakunda mari form... dip undi ani khastapadthunnav chudu ekkesav anna oka mettu ekkesav 🫡 Nitish Kumar Reddyshow more