From Tricep Day this week :3

Chest and Tricep day

Chest and tricep workout day

3 Tricep Pushdown Tips

3 Tricep Pushdown Tips

Leg day…with a tricep pump? Ok sure!

Week 3 Day 1

I love this tricep movement. it mimics a skull... crusher, but instead you are using two sepearate dbs. doing this allows each tricep to work a larger rom. notice how i am really stretching my tricep (at the bottom) each rep📝show more

The absolute balance and tricep strength of this man

shadamy week day 3 🏖️ compliments #shadamyweek2025

This week 3K Gems Pack Results Day 1 :... 110 Day 2 : 106 Day 3 : 108 Day 4 : 108 Day 5 : 108 Day 6 : 110 Day 7 : 🌝 Total Shards collected = 550 ✅show more

Japan is going to implement 4 day work week... from 2025... Narayana Murthy after reading this :show more

One week away from #NFLDraft day ⏳

this is a simple & easy tricep exercise you... can do!show more

Tricep workout 💪

I like to perform my single arm tricep extensions... setting up like thisshow more

The Vatican every day this week:

Tricep workout 💪💪