Greetings! Spider Drill…a good change up drill especially for... late season. Multiple Components: -Footwork, “Buzzin” the 🦶🏻🦶🏻 -Body Control for the maintaining of the “Athletic” position. -Ball Security Get Vertical!😎💯🏈show more

Florida DBs warming up with footwork & tackling. This... setup of the drill forces the DB to suddenly find & track the ball carrier while they adjust their angle to make the tackle. Prep for Camp DB Bundle:show more

How to get the correct backswing position in 3... steps 1️⃣2️⃣3️⃣💥 This drill can be tried at the range or at home and is a great way of getting your backswing into the correct position, especially when you have no way of checking it; in a mirror for example. #golf #backswingshow more

A fantastic visual from Luna Taboas 2026 👏🏼 •Attacks... the ball in an athletic position. •Stutter steps right before fielding to get proper footwork and timing down. •Presents glove early. •Plays to the right of the ball. •Stays loose & follows the throw. Dance with it!show more

TWO BALL MACHINE DRILL Focus & vision drill for... your catchers. Catch the second ball & occasionally only release one ball. It’s a problem solving exercise. Use foam balls & offset in or out so they do not get hit by the 1st ball. Increase the volume as they become more adept.show more

Working on spin axis & rotation with small soccer... balls. Great visual to assess your rotation as well as a good feel drill. The size of the ball really enhances the visual especially when you increase the distance.show more

🚨This is NOT a drill! 🚨 Get tickets for... Spider-Man: Across the #SpiderVerse NOW, and see it exclusively in movie theaters June 2! 🎟:show more

I’m a team guy!! So even in my failures... I work for the success of others. 😂😂😂😂 @cdejean23 was working too hard to get an opportunity to finish the drill. From the ground I made the pitch, & finished through the whistle. T.E.A.M. For real though Ian check the PEP turf. Something reached up and tripped me. Good drill Coop! Not one of DB Precision’s finer moments. NFL #NFL #PEP #SecondaryToNone #DoingTodayWhatOthersWillCopyTomorrowshow more

Closeout Drill has many variations we’ve worked with. The... DB takes off opposite the WR and chooses any of the 3 cones as a break point. The WR must get his head around, locate the DB and closeout the space for an effective block. The yoga ball simulates the ball carrier.show more

Good morning 🦶🏻 ⬆️JOIN NOW!GET THAT 50% OFF RT... Promo (12.6k) Feet RT PROMO 💯K (ROAD TO 200K!) RT 4 FOOTMASTERS - THE 1st @certified_alphs RT for Kings FinDomAlpha RT Real CashAlphas @rt_slave_ma Feet RT PROMO 💯K (ROAD TO 200K!) @RT4Masters2 AlphaAmplifier #feet #soles #sniff #paypigs #moneyslaves #Cashmaster #FinDom #finsub 🦶🏻💵🧎🏻‍♂️show more

The Clippers have installed a virtual trivia ball handling... drill for their players. Emphasizing keeping their eyes up and making the right reads on defense. So cool. (via Ash10™, Swish Cultures)show more

I can't believe people are blaming anyone other than... Gray for this goal. -He asked the ball first -He had plenty of time to adjust his body -Left the ball uncovered going for a control with the left -Unaware of the pressure form the back Rookie mistake.show more

2nd pass attempt of the game here for Justin... Herbert... Just a heads up for NE fans, I don't think any other remaining QB in the AFC doesn't rip this in scramble drill.show more

A lot of hitters confuse being late with letting... the ball get deep. They’re not the same thing. In this video I show it with a simple example. I toss the ball and reach way out in front of me to catch it. That’s what late looks like. The ball already beat you… now you’re chasing it with your hands. Then I toss another one and catch it slightly behind me. That’s being on time and letting the ball get deep. When you’re late, your body and barrel are reacting after the ball passes your window. You’re forced to reach, cut across it, or roll it over. When you’re on time, you can let the ball travel and still control it. Now the barrel can stay through the zone longer, and you can drive it with authority. Deep ≠ late. Good hitters aren’t reaching for the ball… they’re on time enough to let it come to them. ⚾️ Train with an expert. Not an influencer.show more

Punting into the wind is hard, so let’s make... it simple 👇 1)nose down. Have to control the nose of the ball so it can cut through the air and still give you good distance 2) short step. So essential, especially given that you’ll be dropping the ball lower. You have to still create time for your body to come up through. 3) lower drop table. You have to decrease the amount of time the ball is in the air. Lowering the drop table (in tandem w/ tip 2 does that). 4) hip drive. you never want to collapse underneath the ball… or you’ll actually hit it straight up. Driving your hips through creates the line drive feeling while you can keep connection w your body. Now go survive some 25mph+ gusts. OneOnOne Kicking Camps🏈show more

This might’ve been my favorite Rashod Bateman catch of... the season. Clutch moment—had to have it. He shows off elite body control, adjusts mid-air, and attacks the ball. Big-time grab that set the tone for his year. Rashod Batemanshow more

Great Pass Break Up Drill!!!🚨🚨🚨 Indianapolis Colts DBs are... working on reacting off the quarterback hands and breaking on the receiver to break up the pass! This drill is also great for linebackers! As linebackers, we have to get better at redirecting off the quarterback and playing through the hands of the WR/RB/TE! Quicker we can react, more plays we are going to make!🔥 Indianapolis Coltsshow more

This is the drill rn to access my home... in the #Palisades evacuation zone… and we walked a mile on the beach to get here. Evacuated since Tuesday. Hope house still there. Grateful to LAPD HQ and L.A. County Fire Department for the heroic responses and security!show more