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Drugs destroy dreams. Say NO to drugs. 🚫 #InternationalDayAgainstDrugAbuse

The deep squat is a natural resting posture —... it helps keep the hips mobile, ankles flexible, and spine healthy. Want to learn more and make mobility part of your daily routine? Start with my programs.show more

Dr. Verkhoshansky was an absolute genius and if you’ve... ever done plyometrics, you should be thanking him. This movement definitely looks gimmicky to most people, but its transfer to speed can be great. Do you think this is real game, or just a gimmick? Comment below!show more

bounce bounce 🥵

Seednace 2 mini on OpenArt Prompt Seedance 2.0, 15... seconds, 16:9. Main subject from @ image1 — lock her completely. Face, skin tone, body, outfit, everything stays identical the whole way through. She's wearing a grey faded sleeveless crop top, loose high-waist light blue jeans, black canvas sneakers, black cord necklace, black wavy hair in a messy side-swept ponytail with bangs. Korean woman, early-2000s feel. The whole thing is shot in a quiet Korean residential neighborhood — narrow concrete alleys, low-rise houses with small terraces, a front yard with a clothesline, potted plants, parked bicycles and motorcycles, big trees, and overhead cables everywhere. No shops, no vendors, nothing commercial. Just a real neighborhood. Camera treatment is the whole point. This needs to look like someone's friend grabbed a DV camcorder and just started recording — no plan, no setup, no nothing. Heavy handheld shake, constant reframing, subject drifting toward the edges, autofocus hunting, lens breathing, exposure pumping. The image itself should look faded, low contrast, slightly washed out, with that digital noise and compression feel that early-2000s home video had. No stabilization. No modern grading. This aesthetic is non-negotiable. She starts sitting on a concrete sidewalk fixing her ponytail, arms raised, genuine smile, wind catching her hair — camera barely holding focus. Then the camera follows her into a narrow alley where she crouches down and feeds a stray cat that comes right up to her. After that she's in her front yard hanging laundry on the clothesline, morning breeze moving everything, camera swaying and hunting. Mid-section she's on the front terrace with a coffee cup, just sitting quietly, looking out at the street — loose drifting shot from the side. Then a right-side close shot where she raises her arm, waves warmly toward someone off-frame and says "Annyeong" — camera catches it a beat late. Final shot is a slow tracking walk down the street, coffee cup in hand, she notices the lens, turns slightly and gives a real quiet smile — then the recording just cuts to black mid-motion like the camcorder got switched off. Audio is strictly natural. Morning birds, light breeze, distant motorcycle sounds, faint neighborhood chatter, cat, coffee cup, footsteps on concrete, leaves. No music, no sound design, nothing added.show more

BLACKPINK in your area #metgala2026

Stray dog accidentally becomes the first to cross the... Romania-Hungary border after Romania became a full member of the European Union's Schengen area...show more

🚨 STEPHEN MILLER TRUTH NUKE: “Birthright citizenship means the... children of illegal aliens can vote to tax your children and seize their inheritance.” This rings true for the next several decades unless the Supreme Court does the right thing.show more

𝐀𝐍𝐓𝐔𝐍𝐄𝐒 very easily, apparently

Incredible at bat here from Kyle Tucker One of... the more competitive at bats you'll seeshow more

LUCY & REBECCA vs Viewport #Cyberpunk2077 #Edgerunners #Blender #AfterEffects

Yes and no holding office as well

BTS WORLD TOUR 'ARIRANG' LIVE VIEWING Coming up in... October, see you in cinemas! Get ready for the next live viewings from Buenos Aires and São Paulo 🔗Sign up: #BTS #방탄소년단 #BTS_WORLDTOUR_ARIRANG #BTS_WORLDTOUR_ARIRANG_LIVEVIEWINGshow more

who gone shut me up ?

Capture the flag

first time sage did I do good Sommerset

Wiki announced ‘Ancient History,’ his first solo album in... 7 years. The project is set to release June 12. ⁠ ⁠ According to a press release, the album centers on New York City parks as everyday infrastructure—“places to meet friends, write, think, observe people, and briefly step outside the rush of the city without ever really leaving it.” The lead single "Park" is out now and sets the tone.⁠ ⁠ patrick WIKI morales worked with a range of producers including The Alchemist, Navy Blue, Nick Hakim, Dom Maker (Mount Kimbie), and dj blackpower (MIKE). The 14-track project features NYC artists Your Old Droog, duendita, and Salimata. Wiki also tapped two NYC artists to design his cover art: Esteban Jefferson and an alternate cover from Barry Blitt⁠. ⁠ ‘Ancient History’ is Wiki's first solo full-length project since 2019’s ‘Oofie.’ But he’s been quite active in recent years, releasing collaborative projects with Tony Seltzer, MIKE & The Alchemist, Navy Blue, NAH, and Subjxct5.show more

Be careful which friend you give it to😒😳

🎥FIRST FOOTAGE: Watch IDF strikes targeting aerial defense systems... in Iran, which housed missiles intended to target aircraft.show more

Petey Halpin delivers a perfect strike to home plate 😳