Max’s Heading Into Spring 🤠 Bench : 395 Squat... Clean : 360 ( New Team Record ) Squat : 570 #ITSJUSTDIFFERENTHEREshow more

WORLD RECORD TOTAL SQUAT - 783LBS/355.5KG (WORLD RECORD) BENCH... - 457LBS/207.5KG DEADLIFT - 782LBS/355KG I’M LIKE THAT!!!show more

New School Squat Record 545. Great job Malachi.

We have a new freshman squat record. Ryan Luke... 465… easy .. #doradoprideshow more

🔥New PR🔥 New School Record 550 lbs. Front Squat... West Virginia Football #HardEdgeshow more

A new All-Time MHSAA Girls Squat record and it’s... Taylor Smith! 575 lbs. !!!!!show more

🚨 Junior Aiden Redmon hits 660 on squat for... a new school record!!! 🚨show more

285 Power Clean and 295 on bench headed into... Spring Break! #Ju7ceshow more

10 foot broad jump this morning to end up... max week. Ended up with 455x3 on squat off the low box, 345x3 on pause bench, 325 clean (335 soon), and 500x2 trap deadlift.show more

Squat Max Day! Impressive day as we finish our... semester! 400+ lbs- 25 guys 500+lbs- 13 guys 600+lbs- 2 guys Highlighted by Joshua Meadows who set a new school record with a 675 lb squat! Big day for the boys! #thevalley #1095show more

Buat edukasi juga deh. Weightlifting sama Powerlifting beda ya.... Weightlifting itu melakukan 2 gerakan: 1. Snatch: gerakan mengangkat barbell dari lantai ke atas kepala dalam 1 gerakan (video 1) 2. Clean and Jerk: gerakan bawa barbell ke dada lalu ke kepala. Ada 2 gerakan (video 2) Kalo powerlifting gerakannya 3: Squat, bench press, Deadlift Nah anak weightlifting juga melakukan Squat + Deadlift tapi tekniknya beda dengan powerliftingshow more

🚨P4-MEDICAL REDSHIRT TRANSFER🚨 I’m excited to see what lies... ahead with 4 years of eligibility remaining as I broke the BC Softball squat record as a freshman while out with injury and am back to 110% health! OF/1B My email: [email protected] (570) 955-8472 Softball Portalshow more

Jazz etches this New York Yankees team into the... record books 🎷show more

New School Record and PR 675 on Squat @... 281 BW Season can’t get here fast enough! Travis Burns Jacob Gross Josh Roberts Jacob Denney Daryn Meece Aaron Brady Pulaski County Maroons Football @tylerstoneUSA Derek Dressler Glen Elarbee Cutter Leftwich @KevinP_71 Richard Owens Official Strength Debatesshow more

I may be on a bit of a “spring... break” but there are NO breaks when you’re chasing goals‼️ 🚨🚨New school record and PR on Bench at 405lbs🚨🚨 2026 OL 6’3 304lbs 4.0 GPA 2 yr 5A varsity startershow more

Its my birthday!!!! Really appreciate the love yall! Started... today watching 攻殻機動隊 THE GHOST IN THE SHELL｜TVアニメ公式｜7月7日放送開始 followed by a solid workout to get this new year going witn a bang! (I'll make today into an on going thread!) (Batou can front squat 315!!!)show more

Broke my old school record and set a new... standard for my self‼️ 640 squat Robby Jones AledoFootball Recruit Aledo On Da Marc Sports🏈 Todd Glawson Steve Wiltfong Jason Howell Dave Campbell's Texas Sports On3 247Sports Rivals Gabe Brooks Stephen Conneely Adam Gorney Billy Tucker Mike Roach Greg Powers 🏟️ Craig Haubert Tom Loy Ben Golan Gabe Brooks Julio Gonzales Jr. Coach Joe Sam Spiegelmanshow more

Good week of maxes before spring break! 275x4 Bench... Press 505x4 Squat 335 Hang Clean 4.84 Laser timed Pro-Agility 6’3 285 IOL CO’ 2027 Rivals 247Sports Follow @Rivals Tom Loy Allen Trieu Tom Lemming ChadSimmons Greg Smith Steve Wiltfong Adam Gorney Sports in Kansas Kansas Pregame Ryan Clanton Coach Tyler Roehl Jake Waters Clayton Woods Bill Bedenbaugh Brian Lepak Matt Wells Taylor Braet Dimitri Donald™ Chris Kapilovic Max Thurmond Aston Walter James Bain AJ Blazek jeff grimes Daryl Agpalsa Coach Al Netter George Barnett Brian Callahan Daryl Agpalsa Lance Leipold Coach Jim Zebrowski Billy Bonneau Bill Best 𝗦𝗖𝗢𝗧𝗧 𝗔𝗟𝗜𝗚𝗢 Gage Proctor Curt Cignetti Alex Higgins Nate Dreiling DJ Daniels Tony Crough Nathan Hale Eric Mateos 🦡 Sean Fogartyshow more

Game Day Workout For Our Volleyball Team 1) Hang... Clean 5x1 2a) BB Squat Jumps x4 2b) Hurdle Jumps x4 2c) Accelerated Jumps x4 3) Resisted 10 Step Accel @ 15% BW We train on game days but keep volume low to avoid fatigue. Just another opportunity to low dose key movements & continue to build upon previous training. When you train in-season it isn’t about individual workouts. It’s about stacking days to build a more resilient & explosive athlete by seasons end.show more