MESH SECURED. — ♻️✅ Another drop were FlareAIO users... started their tasks & instantly hit on our favorite site JD Sports. Secured over 1,500+ Checkouts 💥 Jordan 1 Mid Stealth 🏁 Need a key for future releases? Like this tweet.show more

Flare is back in 2023 with another HIT 🤯... — 6000+ Monthly Checkouts 💥1500+ Rose Whispers on latest Mesh Drop 💥400+ Ader Errors We're working hard to release our new 4.0 version very soon, stay tuned. Hope you're ready for the change. LIKE & RETWEET FOR EARLY 4.0 KEY 🔑show more

38,000+ CHECKOUTS — Hayha's February recap 🚀 They say... money doesn't grow on trees. Well, It did for our users because it was Hayha's SNEAKERS SEASON last month! Tens of thousands of dollars in profit easily secured ✅ ❤️Like and ♻️RT for a chance to win a Free key 🔑show more

If you’ve been ignoring Axis Robotics because it looks... like another random points farm, read this. In the last 48 hours, Unitree said robotics is approaching its "ChatGPT moment", while the chairman of ACE Robotics believes it could happen by the end of 2027. But for robots to reach that level, they need a crazy amount of training data. That’s exactly what Axis is building. You control simulated robots directly from your browser, complete simple tasks and earn points. Those movements also help create data that can be used to train real robots. And this isn’t some tiny experiment anymore: - $12M raised - 123K+ contributors - 3M+ robot trajectories - Community data already used to train a real robot So yeah, we’re basically farming a potential airdrop while teaching our future robot servants how to work 😂 If you haven’t started yet, it’s completely free. You only need a tiny amount of gas on Base to sign your completed tasks. ✅ Start farming Axis points: Important: Sign every completed task from the History page, otherwise you won’t receive the points.show more

🚨 ⚡ Breaking: I’m proud to share that has... raised $82 million in Series B funding to build the first truly global #crypto #payments #network – one that makes crypto as easy, seamless, and universal to use as fiat. Most of the investments were closed with PayPal USD (#PYUSD) stablecoin. This round, led by Paradigm (Charlie Noyes & Matt Huang) with participation from Consensys.eth , QuantumLight, Yolo Investments, Evolution VC, Hike Ventures, Opportuna and AltaIR Capital, that brings our total funding to over $120 million. Regulatory clarity is taking shape, institutions are leaning in, and #stablecoins are booming. The industry has gotten everything it could have asked for – and then some. Crypto finally has its shot at mainstream adoption. The industry is ready, the technology is ready and we believe #Payments are the unlock. 💡 What is Mesh and How it solves the crypto payments challenges? Mesh is building the #network that connects #wallets, #exchanges, Payment Service Providers (PSPs), and businesses as one cohesive operating system. Users can pay with any asset they hold – BTC, ETH, SOL – while merchants settle in the hashtag#stablecoin of their choice: PYUSD, RLUSD, USDC. It’s seamless, instant, and works everywhere. Just like it should. It’s the foundational infrastructure for a #borderless, open financial system. A system where payments aren’t confined by geography, banking hours, or asset types. One network that works across #TradFi and #crypto. Our technology already powers payments, deposits, and transfers across 300+ wallets, exchanges, and platforms. We reach over 400 million users in 100+ countries. With this capital, we’re expanding globally to making crypto payments as easy as using a credit card. Thank you to everyone on the Mesh team and all of our investors and advisors for their brilliance, hard work, and inspiration. This milestone would not have been possible without their continued support and trust in our vision. We look forward to entering this next phase of growth together. And we are hiring! DM me to build the future together. #Crypto #Payments #Stablecoins #Fundraise #Meshshow more

[REMINDER] One Battle After Another for Music Show Wins... 🏆 Keeping it real: OVERDRIVE secured only 1 win / Last Festival got 0 win 😭. With The Show officially entering its retirement era (RIP🕊️), the stakes are higher than ever. WE DID OUR BEST in previous comebacks, but it’s time to level up, 42s 🔥 Next month, TWS will officially make their comeback. April is looking like a literal battlefield with this lineup: 3rd - MONSTA X 6th - KISS OF LIFE, KickFlip 13th - TXT, PLAVE 20th - NCT WISH, CORTIS 30th - ILLIT TBA - LE SSERAFIM, #TWS💙 SAIs, WE CAN DO IT!!! It’s a K-pop Avengers movie out here, so we need every Saideul on deck 🫡 Start collecting those jellies, hearts, tickets now! Our thumbs might be tired, but our spirits are going up, up, up 💯 🗳️ Show Champion: Idol Champ 🗳️ M Countdown: Mnet Plus 🗳️ Music Bank: Fancast 🗳️ Music Core: Mubeat 🗳️ Inkigayo: Linc, Highershow more

With the DeFi sector being in constant evolution, striking... the right balance between stability and adaptability is essential. It's important to be agile and responsive, adjusting strategies to meet new challenges as they arise. However, while maintaining adaptability, it's essential to uphold a steady approach, emphasizing careful and calculated decisions that minimize risk and ensure each move aligns positively with a long-term strategic vision. At Hatom, synergies and sustainability are top priorities. This approach involves carefully considering how each decision benefits individual goals and contributes to the overall health and growth of the entire ecosystem. By focusing on sustainable protocols that mutually empower each other, we aim to create a robust and resilient environment that benefits all users, ensuring long-term success and stability. A prime example of this strategy is the introduction of the Booster and Accumulator, two unique products that did not exist elsewhere and were developed in response to the need to enhance the intrinsic utility of $HTM. These products not only reconcile the interests of investors with those of users engaged in our ecosystem but also leverage our TVL to build a robust economy for our token, $HTM, which will continue to add value as the ecosystem grows over time. Our initial plans were foundational, but what's coming will be monumental. As we delved deeper into this space over the years, our vision became increasingly sharp; today, we're excited to share our refined plans with you. What we aim to achieve would not only transform the #MultiversX DeFi landscape but also have a drastic impact on the entire DeFi space. At Hatom, we're building an entire omni-chain ecosystem, and with Soul Labs, we're crafting the interoperability infrastructure layer that will connect Hatom with other established liquidity protocols, breaking barriers without the need for bridging, thus immediately unlocking tremendous liquidity and opening endless new DeFi opportunities. Subsequently, we aim to extend this in a second phase to tokenized real-world assets, potentially creating one of the largest DeFi primitives ever to exist. That being said, let's take a deep dive into our vision for the future, where we'll explore various initiatives, from Hatom's evolution to an Omni-Chain Protocol to the release of Soul Labs, and our integration efforts with #Bittensor and their token $TAO, among other key developments. Please note that while the order of product releases is displayed chronologically, it could change if we deem it necessary. 1/3 👇show more

Big news! Today we are announcing that Shopify is... acquiring the Threads team. There are a million feelings and thoughts from this journey, but nothing more than gratitude to all of our users and customers for building with us, my colleagues (both current and former) for making all of this possible, our investors, especially Mike Vernal, Elad Gil, Avichal Garg - Electric ϟ Capital, and Jessica Verrilli for their unwavering support and guidance, and all of our friends and family who put up with the late nights, canceled plans, and the general roller coaster that is startup life. To our customers and users who have been asking, here’s how we got here: The past several months have been some of the most interesting and intense of my life. It all started with the rise of Instagram Threads, which presented us with the opportunity to sell our domains. Around the same time, a handful of companies approached us, wondering if we would be open to an acquisition. When this happened in the past, we would politely decline. However, this time, things were different. We weren't that excited about the time it would take to invest in a rebrand, and with mind-warping technological advances now being a commodity, we were excited about joining a place where we could tinker at scale. Each company we chatted with was incredible. However, what ultimately led us to choose Shopify over others was their culture; two distinct things in particular: 1) Craft-obsessed. Their obsession with not just building the right thing, but also building it the right way is inspiring. Sacrifice shows priority, and hearing stories about some of the hard decisions they made to ensure that what they ship is robust, scalable, and trustworthy, even at the cost of short-term metric gains, really proved that their obsession with craft was much more than a feel-good slogan. Their discussions and decisions have me truly believing they're going to be around for 100 years. 2) For entrepreneurs, by entrepreneurs. Just about every product and engineering leader I met was an ex-founder who grinded for years to turn nothing into something. They all still had that air of resilience, obsession with the details at every part of the stack, and a compelling vision of the future for whatever they were working on. Threads leadership is also made up of ex-founders, so the entrepreneurial focus at Shopify made it clear that it would be the best environment for us to grow and thrive. Very excited for this next chapter with the team and grateful for all of the support we’ve received over the years from those who believed in us. As always, thanks for (th) reading.show more

Meet Dainampalli Praveen Kumar Praveen secured UPSC 793 rank... in the results announced yesterday. He earlier topped the Telangana Group 1 exam and is working as a DSP. There are many toppers from Telugu states but Praveen’s story is truly special. Who is Praveen? Praveen is from a small village near Eturnagaram, Mulugu district, Telangana. Praveen lost his father to illness when he was just six years old. His mother was a sanitation worker in the local municipality. She used to sweep roads, clean drainages and on her off days used to work in nearby farms. She did everything she could to get Praveen and his two siblings educated. Praveen decided to help his mother and worked as a newspaper boy and also used to go work in the fields with his mother for daily wages during vacations. But in 2013, even his mother passed. Praveen went into severe depression but his mother’s words were ringing in his ears. “Education alone can change our lives. I don’t want my children to become sanitation workers & drivers like us”, she apparently used to tell her children every night. His grandmother’s income as sanitation worker was their only source of steady income. The old woman took her daughter’s responsibilities on her. Praveen soon learned that he doesn’t need too much money to reach his dream. He researched about scholarships, Govt Study circles and university facilities. He moved to Hyderabad and finished BTech at Osmania University. But Covid hit and the study circle had to be shut. He went back to his village and requested a private school nearby to use a small room to study. They obliged. He also motivated his younger brother who struggled to pass intermediate to continue his education. Last year, his brother secured three government jobs and Praveen topped the Group 1 exams in Telangana due to sheer dedication and hard work. But Praveen didn’t stop. He missed Civils twice so he wanted to achieve it. He worked harder and now secured a 793 rank in UPSC. Praveen wants to help kids like him achieve big dreams. And I know he will. Because he understands the importance of hard work and good education. Good luck and may you inspire many more!show more

The future of housework just leaked on GitHub and... nobody is talking about it. knox byte just open sourced a framework that coordinates swarms of Unitree G1 humanoid robots to clean your entire house on their own. It's called ARGOS. You tell it "clean the bedroom" in plain English and 2+ G1 robots split the room into zones, sweep in parallel, and sync up for the tasks that need four hands like making the bed or moving furniture. The Claude API decomposes your sentence into a task graph. An auction system makes every robot bid on every task based on distance, battery, and current load. The cheapest robot wins. Cooperative jobs go to the cheapest team. Here's what makes this different from every demo video Boston Dynamics keeps teasing: → 12 cleaning tasks baked in sweeping, mopping, wiping, vacuuming, taking out trash, making the bed, changing sheets, moving furniture, sorting items → 3 policy architectures running underneath OpenVLA-7B for language tasks, Diffusion Policy for floor coverage, ACT for dexterous bimanual work → Train it on your own footage record yourself cleaning, run one command, it extracts poses, builds a LeRobot dataset, and LoRA fine-tunes the policy → PEFA protocol for cooperative work Propose, Execute, Feedback, Adjust. If one robot fails halfway through making the bed, the team replans and retries → Full MuJoCo simulation so you test policies before pushing them to real hardware → Silver and cyan terminal dashboard that shows live fleet status, zone maps, task queues, and battery levels in real time The G1 robots talk to each other over CycloneDDS mesh using Unitree's native SDK. No cloud. No middleware. The whole thing runs on a Jetson Orin inside each robot. The wildest part is the training pipeline. Drop cleaning videos into a folder, run argos train ingest, and the framework does the entire pipeline frame extraction, pose estimation, action labeling, HDF5 dataset, fine-tune, evaluate in sim, deploy to robot. One command per stage. Unitree G1s already exist. The framework to make them clean your house just hit GitHub. 52 stars. MIT License. 100% Opensource.show more

🚨 Protocol Update #9 It's incredible how time flies... when you’re laser-focused on building and delivering the essential products that form the backbone of decentralized finance. Hatom has now been live on the Mainnet for over a year, and we're proud to say that this entire period has been free of issues or downtime. Our platform has been battle-tested during volatile market conditions, and each of our products has performed exactly as expected—solidifying our place as a cornerstone in the #MultiversX ecosystem. Describing last year as “incredible” feels like an understatement. We’ve witnessed unprecedented growth across the entire #MultiversX ecosystem, particularly in terms of TVL and yield opportunities. The day before Hatom launched its Lending Protocol and Liquid Staking on Mainnet, #MultiversX had a total TVL of $95 million. Within two weeks, the ecosystem surpassed $200 million in TVL, with Hatom driving over 50% of that growth. At its peak, Hatom reached over $280 million in TVL, accounting for more than 70% of the chain’s total TVL. What's even more remarkable is that, after initially using Treasury funds to incentivize users, Hatom has shifted to distributing rewards solely from protocol revenue. This marks the start of a fully sustainable, real-yield model, proving our products' rapid product-market fit and long-term viability. A Recap of the Past Year Here’s a quick overview of what we’ve accomplished in the past year: • Launched the first Lending Protocol in the #MultiversX ecosystem, along with the Liquid Staking Protocol on Mainnet. • Surpassed $100 million in TVL within just five days of the launch. • Deployed the HTM Booster Module and Accumulator. • Launched the Tao Bridge and Tao Liquid Staking, bringing over 33k $TAO into the #MultiversX ecosystem in just two weeks. • Implemented multiple upgrades to core infrastructure. • $HTM became the second-largest ESDT token after $EGLD. • Distributed over $3.85 million in rewards to our users. We are happy to announce that Hatom V2 is now live! After an incredible year of growth, we’re excited to take the next step toward becoming the leading liquidity hub across multiple chains. We invite you to explore our newly rebranded website at marking the beginning of our omni-chain journey. This rebranding reflects our bold vision and sets the stage for a full overhaul of our dApps, delivering a fresh and enhanced experience for all users. Achieving self-sustainability in such a short time, we now focus on research and development. Instead of pursuing many ideas, we’re committed to building high-impact products that create perfect synergies within our ecosystem. With that said, let’s dive into the key topics of this update: USH and Booster V2. Hatom USD (USH) We’ve highlighted USH in several updates, and it’s great to see the community recognizing its potential. USH is set to be one of the most impactful products on #MultiversX, providing a key revenue stream for Hatom while helping us maintain competitive rates and long-term sustainability. USH is the result of extensive research and careful development, designed to seamlessly fit into the Hatom ecosystem. While many DeFi projects are raising millions for new stablecoins, USH stands as another powerful product within our hub. The time has finally come for USH to be unveiled to the public, and we are excited to announce that USH will officially launch on Devnet on 28th October. While we’ve thoroughly tested for bugs internally, we’re excited to engage the community in this critical phase. To encourage participation, we’ll offer incentives for those testing USH on the Devnet, with more details to be shared at launch. Understanding USH's architecture is key to how it functions within our ecosystem. Let’s break it down step by step, starting with an explanation of each component. Facilitators USH’s minting process is driven by Facilitators—smart contracts responsible for the controlled minting and burning of USH. At launch, two primary facilitators will handle these tasks, each with distinct functionality: 1. Lending Protocol Facilitator The Lending Protocol Facilitator allows users to mint USH using a variety of supported collateral assets directly into the Hatom Lending Protocol. Unlike traditional lending mechanisms, where interest rates fluctuate based on the utilization rate, the minting of USH has fixed interest rates, thanks to Hatom's unique role as the entity managing the minting process. In a scenario where a user is minting USH through this facilitator using multiple assets as collateral, the protocol automatically prioritizes collateral with the lowest Minting APY. Let’s consider an example where a user deposits: - $1,000 in USDC (with a collateral factor of 80% and a 2% Minting APY) - $1,000 in BTC (with a collateral factor of 75% and a 3% Minting APY) - $1,000 in HTM (with a collateral factor of 70% and a 4% Minting APY) Based on these parameters, the user can mint a maximum of $2,250 worth of USH, distributed as follows: - $800 from $USDC (80% of $1,000) at 2% Minting APY - $750 from $BTC (75% of $1,000) at 3% Minting APY - $700 from $HTM (70% of $1,000) at 4% Minting APY The overall Minting APY will be a weighted average of these individual APYs, calculated based on the proportion of USH minted from each collateral type. Now, if the user decides to borrow only $1,000 worth of USH, the APY is determined as follows: - The first $800 will be borrowed from $USDC at 2% APY - The remaining $200 will be borrowed from $BTC at 3% APY This results in an effective Minting APY of 2.2%, reflecting a weighted average of the APYs across the borrowed amounts. It’s important to note that EGLD and wTAO, along with their liquid staking derivatives such as sEGLD and swTAO, can only be used as collateral in the Isolated Pools (which will be explained in the next section), not in the Lending Protocol 2. Isolated Pools Facilitator The Isolated Pools Facilitator allows users to mint $USH at zero interest using $EGLD, $wTAO, or their liquid staking derivatives ( $sEGLD or $swTAO) as collateral. Here’s how it works: When depositing EGLD or wTAO • These assets are staked through the Hatom Liquid Staking Protocol, generating the staking APY. • The staked assets are then deposited into the Lending Protocol, earning a supply APY, but are not activated as collateral. When depositing sEGLD or swTAO • When users deposit staking derivatives into the Isolated Pools, the protocol holds the staking derivatives, but the user's exposure is immediately shifted to the underlying asset ( $EGLD or $wTAO). This means the user no longer benefits from the staking rewards of the derivative, and instead, their exposure is entirely tied to the value and price movements of the underlying asset. • The staked assets are deposited into the Hatom Lending Protocol, earning the supply APY, but again not being activated as collateral. Since the protocol generates revenue from staking and supplying assets in the Lending Protocol, this income is used to incentivize the USH Staking Module. The protocol buys HTM tokens from the open market and distributes them, along with all fees generated by other facilitators, as rewards to stakers. We believe that the Isolated Pools Facilitator is one of the most important pieces of the USH ecosystem. Its potential impact on the TVL within both the Hatom ecosystem and the broader #MultiversX blockchain is immense and the revenue generated by this facilitator through fees will significantly bolster the overall growth of the protocol. To illustrate the potential of Isolated Pools, let’s use the following example: • $50 million worth of $EGLD is deposited into the Isolated Pools, generating a 6% staking APY • $50 million worth of $wTAO is also deposited, earning a 15% staking APY The total staking rewards generated from these assets would be: • $EGLD staking rewards: $50 million × 6% = $3 million annually • $wTAO staking rewards: $50 million × 15% = $7.5 million annually In total, the protocol generates $10.5 million in staking rewards annually. These rewards are then used to buy back HTM tokens from the open market, driving significant buying pressure on the HTM token itself. The purchased HTM tokens are distributed to USH LP stakers in the USH Staking Module, alongside the revenue generated by the Lending Protocol Facilitator. TVL and Yield Impact As we explore the broader impact of USH and the Isolated Pools, it becomes evident how these mechanisms contribute to the overall growth of the Hatom ecosystem, particularly in terms of TVL and potential yield generation. Based on the above numbers, if $50 million worth of $EGLD and $50 million worth of $wTAO are deposited into the Isolated Pools with a 75% collateral factor, we could mint up to $75 million worth of $USH. However, to prioritize safety, we’ll mint only 50% of the maximum, resulting in $37.5 million worth of $USH. In an ideal scenario, but also very unlikely, the $37.5 million $USH would be deposited in the Staking Module to generate rewards. In order for $USH to be deposited in the Staking Module, it is paired with another token (e.g., $USDC or $EGLD) to form Liquidity Pool (LP) position, contributing $75 million to the USH Staking Module. Additionally, the $100 million deposited in the Isolated Pools cycles through Liquid Staking and into the Lending Protocol, contributing a total of $300 million in TVL. Total TVL Breakdown: • $300 million from assets flowing through Isolated Pools ($100m) → Liquid Staking ($100m) → Lending Protocol ($100m) • $75 million from LP positions in the USH Staking Module Total TVL = $375 million As mentioned above, the $100 million deposited in Isolated Pools generates approximately $10.5 million annually in staking rewards (6% APY from $sEGLD and 15% APY from $swTAO). If all minted $USH is deposited into the Staking Module, the $75 million staked would benefit from these rewards, resulting in a 14% APY for USH LP stakers. On top of the protocol’s rewards, liquidity providers earn additional fees from their LP positions on decentralized exchanges, creating the perfect opportunity for all the participants in the USH Staking Module looking for attractive yields. USH Stability: The Peg Mechanism Ensuring the stability of USH is paramount, and to maintain its value close to $1 under all market conditions, we’ve implemented a robust dual peg mechanism. This system consists of two key layers of protection—Soft Peg and Hard Peg—designed to keep USH stable through both market-driven incentives and other mechanisms for scenarios where the Soft Peg mechanism can’t reclaim the peg. 1. Soft Peg Mechanism The Soft Peg Mechanism helps keep USH stable around its $1 value by encouraging market participants to act when USH trades above or below $1. When USH trades below $1 Users can buy USH at a discount, on a DEX, and repay their USH loans on Hatom, as USH is always valued at $1 on the protocol. This action removes $USH from circulation, helping to restore its price. When USH trades above $1 Users can borrow USH from the protocol at $1 and sell it on the open market at the higher price, increasing the circulating supply of USH and pushing its price back down to $1. 2. Hard Peg Mechanism (Redemption Mode) In cases where the Soft Peg alone cannot restore USH to $1 and its price drops significantly below the peg, the Hard Peg Mechanism is triggered through Redemption Mode. This mechanism allows any market participant to step in and help restore the peg by repaying USH loans for other borrowers, seizing their collateral at the full $1 value. It's important to note that Redemption Mode is only activated in the Isolated Pools and does not impact users minting USH through the Lending Protocol. Here’s how Redemption Mode works: When USH trades below $1 and the Redemption Mode is activated, redeemers can buy USH at the lower market price (e.g., $0.95), and use it to repay borrowers' debts at the full $1 value within the protocol. The redeemer receives collateral in the form of liquid staked tokens(such as $sEGLD or $swTAO) equivalent to the USH they repaid at its full $1 value, profiting from the difference between the discounted purchase price and the redemption value. The borrower being redeemed also benefits by receiving a redemption bonus, which allows them to keep a portion of their collateral after part of it is seized after loan was repaid. This system ensures that borrowers are not penalized during redemption, creating a balanced mechanism where both the redeemer and the borrower have something to gain. Redemption Mode differs from Liquidation in several ways: Redemption is triggered by USH falling below $1 and involves repaying borrower accounts to restore the peg. Both the redeemer and the borrower benefit, with the redeemer profiting from the price difference, and the borrower receiving a bonus from their collateral. Liquidation occurs when a borrower’s collateral falls below a certain threshold, making them risky. During liquidation, a portion of the borrower’s loan is repaid, and the collateral is seized, while also incurring a liquidation penalty. Redemption Mode uses a data structure known as a Red-Black Tree to efficiently monitor and rank all borrower positions within the protocol smart contract itself. This structure dynamically tracks borrowers based on their Borrow Limit Used, which is the percentage of collateral they have utilized relative to their borrowing capacity. The system prioritizes borrowers with the highest Borrow Limit Used, meaning those who have borrowed the most relative to their collateral are considered first for redemption. USH Airdrop Regarding the USH Airdrop, we would like to inform you that snapshots will end once USH is deployed on the Public Mainnet. The airdrop will be concluded shortly after, once all liquidity pools are stable and we determine the optimal moment to distribute the rewards to the community. USH Staking Module & Booster V2 The USH Staking Module will play a critical role in maintaining deep liquidity for USH while offering users high-yield opportunities. By staking USH LP tokens, such as USH/USDC and USH/EGLD, users can earn rewards generated by USH facilitators. This approach strengthens USH’s liquidity pools, making them robust enough to handle significant trades without destabilizing its price, thus reinforcing USH’s peg and overall stability. Beyond creating robust liquidity, the USH Staking Module serves as the key utility module within the USH ecosystem, designed to provide users with an opportunity to earn high yields on their USH holdings in a sustainable and organic way. All rewards distributed through the module are generated by various products across the Hatom ecosystem, ensuring long-term sustainability. For users seeking a more stable yield, the USH/USDC LP provides lower risk and steady returns. Those looking to leverage their EGLD holdings can opt for the USH/EGLD LP, which can be staked in the USH Staking Module. A key advantage of staking in the USH Staking Module is that rewards are based on the full value of the LP, not just the USH portion, maximizing your yield potential. As we continue to grow, we’ll be adding more LPs, providing users with even greater flexibility and options for staking their USH in the module. While our current focus is on LP tokens, we’re also exploring the possibility of allowing direct USH staking in the future, expanding the staking opportunities across the ecosystem. The Integration of Booster V2 with the Staking Module Booster V2 will be available for testing with the USH Devnet release, and with its introduction, we’ve strengthened the relationship between the HTM token and USH. Our ecosystem now features two independent boosters: one for the Lending Protocol and one for the USH Staking Module, each operating with the goal of maximizing yields for users. Key Improvements in Booster V2 Booster V2 brings several enhancements that elevate the functionality and user experience: Support for Multiple Token Types: Users will be able to deposit Pool Tokens, Farm Tokens, Dual Farm Tokens, or Staked HTM Tokens (via xExchange). Only the HTM portion will be considered for boosting. Unlimited Staking: The cap on HTM deposits will be removed, allowing users to stake without limits. This will foster a competitive environment where the more HTM you stake, the higher your potential APY. Integrated xExchange Management: Users will be able to manage their xExchange positions directly from the Booster dashboard. This will include creating pools, farming, dual farming, and staking HTM tokens, all from one convenient dashboard. Energy Management Integration: Booster V2 will allow users to manage their xExchange Energy directly from the dashboard, providing an additional way to boost rewards even further. Seamless Migration: Users will be able to migrate HTM between the Lending Protocol Booster and the USH Staking Module Booster without any cooldown periods, making it easier to optimize strategies across both modules. How the Yields Work Booster V2 will introduce a more structured and competitive approach to yield distribution across both the Lending Protocol and the Staking Module. HTM Booster in the Lending Protocol Base APY (First Batch): This is available to all users who stake a specific percentage of HTM relative to their collateral value. Any user can achieve this Base APY by staking the required amount of HTM. Boosted APY (Second Batch): After achieving the base level, users can boost their returns further by staking additional HTM, competing for the second batch of rewards. The more HTM staked beyond the base threshold, the higher the potential yield. USH Staking Module Yields Staking APY: Users who deposit USH-related LP tokens without boosting through the HTM Booster will still receive a Staking APY. This ensures that even passive participants which are not looking to stake their HTM in the Booster can take advantage of the USH Ecosystem to generate yields. Booster APY: Similar to the system in the Lending Protocol, users can stake HTM to unlock a Base APY. Beyond this threshold, any additional HTM staked will increase their APY in a competitive manner, allowing users to maximize their returns based on the amount of HTM they commit to boosting their positions. Rollout Plan for USH USH will be deployed in a phased rollout to ensure smooth implementation: Public Devnet: Open for testing, with incentives for participants to explore and stress-test the platform. Private Mainnet: A limited launch with partners to mint USH, bootstrap USH liquidity and generate initial protocol revenue. Public Mainnet: A full-scale launch, enabling all users to mint, stake, and trade USH. We know DeFi can be complex, which is why we’re committed to providing the tools and resources needed to navigate our ecosystem. With the USH Public Devnet launch, we’ll release updated documentation offering clear guidance on Hatom’s products. Developer documentation is also in the works, and we’re exploring the idea of a Hatom Academy for educational resources. Plus, we’ll soon roll out content focused on USH, helping users fully tap into its potential within Hatom and the MultiversX ecosystem. What’s Next? Hatom Pulse As Hatom grows, our focus remains on pushing DeFi boundaries while expanding across multiple ecosystems. Although this update doesn’t include a full roadmap—that will come later—our priority is clear: expanding Hatom across chains. To stand out in the competitive DeFi landscape, we’re committed to developing standout products. With that in mind, we’re excited to give you an exclusive preview of one of our most innovative products in development: Hatom Pulse. Over-collateralized non-custodial lending protocols, liquid staking, and over-collateralized stablecoins already exist on #Ethereum. What sets us apart is the synergy between these components within a unified ecosystem. By integrating these pillars, we tackle capital inefficiencies, allowing one protocol to enhance strategies that benefit the others, maximizing returns across the board. For example, when USH is minted, it means that EGLD is deposited, liquid-staked, and supplied in the lending protocol—all three protocols working in harmony. Hatom Pulse will elevate this synergy to another level, solving key issues faced by Aave, Compound Labs , and other leading protocols. We believe this innovation will be pivotal as we work to gain market share while expanding cross-chain. Our proof of concept will be deployed and battle-tested on #MultiversX, but the real growth will come when we scale this to markets that are thousands of times larger. This will be a turning point for Hatom. So, what is Hatom Pulse? On Hatom, like on Aave and other leading lending protocols, the largest assets used as collateral are often not borrowed, leading to substantial revenue loss for the protocol. This also results in very low income on the supply side, as borrowing fees depend on utilization rates, which only increase when borrowing activity rises. Generally, lending protocols are used to provide assets for borrowing stablecoins or for leveraging liquid staking strategies. This inefficiency locks up billions of dollars in dormant assets, and users earn very low supply rates on their collateral, which doesn’t help offset their loan interest. Hatom Pulse is designed to address these inefficiencies by leveraging the synergy between our existing products. It creates sophisticated vaults that activate dormant assets, unlocking advanced yield opportunities through a delta-neutral strategy. By utilizing assets like $EGLD, $sEGLD, $wTAO, and $swTAO, Hatom Pulse enables users to engage in delta-neutral strategies, where we long and short these assets on (CEXs), earning funding rates and staking rewards while keeping their assets intact. (The exact strategy, along with all the details, will be shared once USH is fully established). Initially, these vaults will operate on CEXs, where liquidity is highest, and will be managed through custodians like Copper.co to mitigate counterparty risks. Later, we plan to extend this to DEXs where all operations will be governed by smart contracts, ensuring full decentralization. serves as a strong proof of concept for us in this regard. However, our strategy will differ, as our focus will be on protecting the unit value, rather than the dollar value. Although Hatom Pulse is still in its research phase, early estimates suggest that this product alone could generate over 18% annual returns on $EGLD and more than 35% on $wTAO, with what we believe to be minimal risk. It’s important to note that these figures reflect current metrics based on internal calculations and may slightly differ upon product launch. But imagine reaching this on #Ethereum, while allowing users to borrow using their assets—this could be a disruptive protocol. We believe Hatom Pulse has the potential to become a cornerstone product as we transition into an omni-chain future. In a competitive DeFi landscape, it could give us a significant edge by offering something truly groundbreaking, capable of competing with well-established protocols across various chains. This strategy represents immense untapped potential. Hatom Pulse is being developed for risk-averse users who seek higher returns without excessive risk. By addressing inefficiencies in current DeFi strategies, we aim to offer a secure, robust option for yield generation that could rival established protocols. It's been an intense year for our team, and we sincerely thank the community for their patience, trust, and unwavering support as we've worked hard to build and deliver these groundbreaking products. As Hatom's omni-chain expansion nears, we remain focused on improving our existing products and researching new innovations to stay ahead in this competitive market. Our goal is to build a comprehensive DeFi ecosystem, accessible across all blockchains. With USH approaching its Mainnet release, we're proud of how our products have reshaped the DeFi landscape on MultiversX. By filling key gaps in the on-chain economy, we've created opportunities for users to generate yield, unlock the potential of decentralized finance, and provide strong utility for EGLD. In just over a year, we’ve built a strong ecosystem, but this is only the beginning. We’re ready to go even further, developing better products and unlocking new opportunities for our users. We’ll share more about our expansion plans in a dedicated post, staying focused on what matters most. Rest assured, what’s coming will be truly impressive for Hatom and our growing community!show more

Today we're launching Chipped 💅 [link in second tweet]... 6 months ago we approached Shahanaj Akter with an idea. I wanted to turn my NFC chipped manicure into a set of press-ons so that I didn't have to spend hours doing it myself. Simple idea. Yeah not really, even though this idea has been around for a few years and so many great artists have been manually doing this, no one had worked out how to manufacture it. 6 weeks and 30 prototypes later we had it, she was a little rough around the edges but she worked, you could program it to anything with a URL. But linking to socials wasn’t enough, so we teamed with disco to build proof of irl schemas, so that when you tap it, it creates a decentralised friends list, stored privately, offchain but secured by your private key. During EF events we chipped over 200 crypto natives and the response was incredible with over 1000 data points being created in the first few days and 1 million impressions on twitter over the duration of the campaign. So, today is a fun day. We've released pre-sale. The colour drop is the result of governance and a community vote, but this is just the beginning for the colours and designs we plan on creating. For $49, the set of 22 press-ons comes in an aluminium matchbox with 2 NFC chip nails, and nail glue, so you can set your nails up in a few minutes literally anywhere [my salon of choice tends to be the airport lounge between conferences.] The nails come set up to your profile, which is kind of like a linktree [but cuter], where you’re able to add the socials you want it to link to, whether that's just your socials with the choice to add proof of irl credentials. It’s literally the memorable way to network. For guys who think this is ‘not for me’, consider it the easiest way to onboard your mother, your sisters and your girlfriend into web3. I wanted to create a product that eclipses the need to understand blockchain and makes it fun to use. I've dropped the link below and thank you to everyone who has been on this journey with us. xoxoshow more

I thought a lot in these days to write... about what happened in the past days, but because i saw them already lying (looks like to be liar is their inner nature) i will talk about the bad behavior and disrespect of cpf fans aka #bjyx or #yizhan during the days of mfw. I think everyone can stay outside the shows to see their favorite celebrities but respect should be the main value to follow, you are there for Xiao Zhan, he is doing his work, why are you bringing irrelevant people into HIS JOB EVENT?! Why do you want to push your fanfictions into his face? Why have you to disturb the common order of everyone there? Even people from other fandoms were shocked by their behavior! I will divide everything into 3 chapters - - 25th G show. They found a spot and attach a dirty banner and even G brand staff came out from the event asking to the removal of their disgusting banner and brought it away. I add also video of the fact. The cpf tried also to disguise herself wearing a red jacket, but she was not happy, the moment G brand staff went away with the banner, instead to be ashamed, she brought out new banners, with the visible surname of another person and their yellow colors! She also argued for long with a poor security guy who was really done So are you there for what? To see someone you claim to be fan or just for a selfish pleasure being disrespectful towards xz?!? - 27th we organized a loch special screening in a cinema, we were us xfx + some passerby we invited, the hall was private booked and it was totally filled. But some of them came to the cinema and argued even with the cinema staff! They tried to snatch into a private event and threaten the cinema staff 😱 - 28th T brand even was the worst day. They tried to pick fights since 3 am in between the street 😱 they stole one of our stool, they started to play loud wuji AT 5AM IN THE MIDDLE OF A CITY!!! wth?! This is a disturbance for everyone, it’s not allowed! I had a small group of 4/5 behind me and they screamed to my ears every fk 10/15 min, trying to pick fights with us (we ignored them 95% of the time) and continue to push their luggage toward my friend who wasn’t even allowed to sit down for this! They were so chaotic and such a disturbance that after a while even the security guard in our zone noticed they were weird and started to monitored them closer. At certain time they exploded again and even the security guard was able to contain the she brought out new banners, with the visible surname of another person and their yellow colors! She also argued for long with a poor security guy who was really done So are you there for what? To see someone you claim to be fan or just for a selfish pleasure being disrespectful towards xz?!? - 27th we organized a loch special screening in a cinema, we were us xfx and invited some passerby, the hall was private booked by us and it was totally filled. But some of them came to the cinema and argued even with the cinema staff! They tried to snatch into a private event and threatened the cinema staff 😱 - 28th T brand even was the worst day. They tried to pick fights since 3 am in between the street 😱 they stole one of our stool, they started to play loud wuji AT 5AM IN THE MIDDLE OF A CITY!!! wth?! This is a disturbance for everyone, it’s not allowed! Some of us were on site already at 2am, they came later and tried anyway the steal the front row 😡 I had a small group of 4/5 behind me and they screamed to my ears every fk 10/15 min, trying to pick fights with us (we ignored them 95% of the time) and continue to push their luggage toward my friend who wasn’t even allowed to sit down for this! They were so chaotic and such a disturbance that after a while even the security guard in our zone noticed they were weird and started to monitored them closer. At certain time they exploded again and even the security guard was able to contain them and he exclaimed ‘i can see you don’t like him (xz) very much’ (in italian). …continueshow more

Chiliz's Highlight of The Week: Chiliz Farm: Play &... Earn | Mobile Farm Game 🌶️ 🎮 🌶️🧑‍🌾 Take a moment to stretch your fingers, because this week's highlight is going to ask a lot from them. Welcome to Chiliz Farm! ✨ 📚 Introduction: Chiliz Farm is a play-to-earn mobile farm game on Chiliz Chain. It started as a casual Telegram clicker game, like Notcoin & Hamster Kombat, but has already introduced many new features and mini-games such as Snake, Match-three and auto-farmer. Since the launch on August 10th, Chiliz Farm already onboarded 6,000+ users, with over 200,000+ mini-games played and 10,000,000,000+ coins being farmed. 💥 Why to play the game: First of all, it is fun to play! Second, all players will receive an airdrop of the upcoming Chiliz Farm token based on the number of coins you've accumulated in the game. But that's not all! The top 100 players that acquired the most coins, the top 20 players in each mini-game and the most active participants in the community will also receive special NFTs, which will be incredibly valuable and offer unique boosts in the future game where you can earn real tokens. These NFTs will also provide additional advantages within the larger ecosystem. 🏗️ What to expect in the future: Chiliz Farm is dedicated to release an Android & IOS app for Chiliz Farm at the end of 2024. With their own cryptocurrency on Chiliz Chain being the backbone of the mobile based game. This token will have real value, and can be earned by simply taking care of your farm. In addition, they will be integrating NFTs for rare items that will significantly impact your progress. 🤝 Partnerships: Chiliz Farm has already partnered up with one of the major DEXs on Chiliz Chain: KEWL. KEWL Swap integration is coming soon to the Chiliz Farm game, bringing new tasks and opportunities for KEWL's users. 🎮 You can play the game via the following link: Chiliz Farm is an independent third-party project and has no affiliation with or endorsement from Chiliz Group, and their terms. Term and conditions might apply. That's it! Make sure to follow Chiliz, as we will be highlighting KEWL, the first and one of the major DEXs on Chiliz Chain, on next week's edition. 🌶️show more

🚀📣 LinkersMap Expands Its Reach Through the InterLink App... 🌐🔗 LinkersMap is opening a new distribution channel that could help its official updates reach InterLink’s community of nearly 10 million users more directly. 👥📲 Through the InterLink App, posts published by the official LinkersMap X account can now be linked and surfaced inside the app. 🐦➡️📱 This gives LinkersMap another effective way to communicate with users, businesses, partners and members of the wider InterLink community. 🤝🌍 🔗✨ Why This Matters Building a strong platform is only one part of long-term growth. 🏗️📈 The other part is ensuring that important updates reach the right audience at the right time. ⏰🎯 By connecting LinkersMap’s official X content with the InterLink App, the project can improve the distribution of important information, including: 🛠️📲 Platform updates 🎉📅 Campaigns and events 💼🤝 Business opportunities 📢🌐 Ecosystem announcements 🚀💰 Future developments related to $LMP 🏪📍 New business listings and merchant activity 📣👥 Community news and important notices This creates a more direct communication path between LinkersMap and InterLink users. 🔄🌍 It also makes important updates easier to discover, follow and share. 👀✅🔁 📈💼 Benefits for Businesses Businesses registered on LinkersMap may gain greater visibility within an expanding digital community. 🏪🌐📊 A stronger distribution system can help businesses: 👋 Present their products and services to a wider audience 🎁 Share promotions, offers and campaigns more effectively 🤝 Connect with potential customers and business partners 📢 Increase awareness of their LinkersMap presence 🌱 Participate in future ecosystem activities 📈 Build stronger recognition over time For businesses, visibility is an important part of digital growth. 💡📱 A business listing becomes more valuable when people can easily find it, understand its offer and take action. 🔍🛒✅ 🌍👥 Benefits for the Wider Community The new connection may also make it easier for InterLink users to follow LinkersMap’s progress from one central app environment. 📲🏠 Users could gain more convenient access to: 📰 Official project announcements 💼 New business opportunities 🎉 Community campaigns 🛠️ Platform developments 💰 Updates concerning the $LMP ecosystem 🏪 New stores, services and merchant listings 🤝 Partnership and collaboration news This can help bring projects, businesses and users closer together. 🔗👥 It may also encourage greater participation, communication and commercial activity across the wider ecosystem. 📊🚀 📊📣 Distribution Is as Important as Development A project may have useful technology, services and business opportunities, but these advantages can be missed if updates do not reach the intended audience. 🧠⚠️📉 That is why effective content distribution matters. 📢🔄 Regular communication can help a project: 👀 Build awareness ❤️ Maintain user interest 🙌 Encourage participation 📈 Support business growth 🤝 Strengthen community relationships ✅ Make important information easier to follow 🌐 Reach users across multiple digital channels The connection between LinkersMap’s official X account and the InterLink App gives the project another method for sharing information with a large and active user base. 📲🐦➡️👥 🏪📝 Register Your Business Today Businesses interested in joining LinkersMap can register through the official website: 👉🔗 Registration may provide an opportunity to become part of LinkersMap’s growing business network and take part in future promotional, community and ecosystem activities. 🌱🏪🤝📣 ✅🔑 Key Takeaway The LinkersMap–InterLink connection is more than an additional content channel. 🔗📲 It creates a practical bridge between LinkersMap’s business network and InterLink’s expanding user community. 🌉🌍👥 As digital platforms continue to grow, successful projects need both strong development and reliable communication. 🏗️📢 LinkersMap is taking steps to improve both—creating more opportunities for businesses, users and the wider ecosystem. 🚀💼🤝 📌 Register your business:🔗 InterLink Labs 👤 + 🌐 Dr Altcoin ✝️ LinkersMap Arif Ahmed Core Ambassador | Interlink Labs KV Reina | InterLink Labs #LinkersMap #LMP #InterLink #ITLG #ITL #Web3 #Blockchain #Commerce #BusinessToken #DigitalEconomy 🚀show more

How ICP Token Holders Can Literally Vote To Upgrade... The Internet Computer? Most blockchains rely on developers and node operators to coordinate when the protocol needs a major upgrade. The Internet Computer (DFINITY Foundation) takes a different approach. Its Network Nervous System, or NNS, puts governance directly onchain. Here is how it works: 1. ICP HOLDERS LOCK TOKENS INTO NEURONS internet-computer:native holders can lock their ICP into a “neuron.” A neuron is essentially a governance position that gives the holder voting power over NNS proposals. Voting power depends mainly on: • The amount of ICP locked • The neuron’s dissolve delay • The age of the neuron The longer a holder commits their ICP, the greater their potential voting power. 2. NEURONS VOTE ON NETWORK PROPOSALS The NNS allows neuron holders to vote on proposals affecting the Internet Computer. These can include: • Protocol upgrades • Subnet changes • Network configuration • Node provider decisions • Governance parameters • Changes to the network’s underlying software This is where the system becomes particularly interesting. NNS governance is not simply deciding how a community treasury should spend money. Some proposals can directly affect how the blockchain operates. 3. VOTING CAN TRIGGER ACTUAL PROTOCOL CHANGES A successful proposal can instruct the network to adopt an approved change. For example, NNS proposals can be used to upgrade the replica software running across Internet Computer nodes. Once the proposal is approved, the NNS can coordinate the upgrade across the network. That means token holder voting can ultimately result in the protocol itself changing. 4. HOLDERS DO NOT HAVE TO VOTE ON EVERYTHING The NNS also uses a system known as liquid democracy. Neuron holders can choose to follow other neurons for particular proposal categories. When the followed neuron votes, the follower can automatically vote in the same direction. This creates a delegation system without requiring users to give up ownership of their ICP. In simple terms: • Stake ICP • Create a neuron • Choose your voting preferences • Vote yourself or follow another neuron • Earn rewards for participating 5. GOVERNANCE PARTICIPATION CAN EARN REWARDS The NNS gives users an economic incentive to participate. Neurons can accumulate maturity through governance participation. That maturity can later be used to generate new ICP. This turns governance participation into more than just a voting mechanism. It becomes part of the network’s economic design. 6. THE NNS IS ITSELF PART OF THE INTERNET COMPUTER This is arguably the most important part. The NNS is not simply a website where the community discusses proposals. The governance system itself runs on the Internet Computer. Its rules, proposals, neurons and governance decisions are handled through onchain infrastructure. That allows governance decisions to become executable actions. 7. WHY THIS MATTERS FOR PROTOCOL UPGRADES Traditional blockchain upgrades can require significant coordination. Developers may need to release new software. Node operators need to install it. Validators or miners need to support it. Exchanges and infrastructure providers may also need to update their systems. If coordination fails, competing versions of the blockchain can emerge. The NNS is designed to reduce some of that coordination problem. The community can approve a proposal through onchain governance, and the network can then execute the approved change. 8. IT IS NOT ONE ICP TOKEN, ONE VOTE Simply holding ICP does not automatically give someone governance power. Users need to commit their tokens through a neuron. And voting power is not based solely on the number of ICP held. Factors such as dissolve delay and neuron age also influence voting power. This means the system rewards committed participation rather than treating every wallet as an identical vote. 9. SO WHAT MAKES THE NNS DIFFERENT? The key difference is that governance is built into the protocol itself. On many blockchains, governance can look like: Community discussion → Vote → Developers implement the decision. The Internet Computer aims for something closer to: Stake ICP → Vote through NNS → Proposal passes → Network executes the change. The NNS is designed to make governance part of the Internet Computer’s operating machinery. ICP holders therefore have a direct role in deciding how the network evolves. Under the right proposal, their votes can ultimately determine which software the network runs.show more

4 months ago, someone reached out to me on... Instagram to ask if I could help her set up an open field farm in Ebonyi State. Unknown to me that the person who reached out is the first lady of the state. We started with open field tomato 🍅, and as of yesterday we've harvested 1,800kg so far at the second harvest. In the space of 4 months, I have helped her set up below 1) An acre of open field tomato 🍅 2) An acre of open field habanero 3) 2 acres of open field chilli pepper 🌶️ 4) Six sections of 10 by 50m greenhouses have been installed for her which fully commence production by this month 6) Two sections of 8 by 24m greenhouses installed to commence production this month. 2 Agronomists (my team members), 10 corps members have been the staff over seeing to the production so far. Note: The 10 corps members were trained by me and my team members as at the time of their resumption, and I must say they've been executing their tasks well so far. Your current location is never a barrier to us when our service is needed. You want us to set up a farm for you, and we are game You want us to help you manage your farm, we have skilled members who can do that. You want us to consult for your farm, we have experienced personnel. You want us to train your farm workers, we are available. If Nigeria is to work, we must farm right! We can't build a good future without food. #BaaleofMilan #AgribusinessCoachshow more

I lost one cat to cancer. Nearly lost another... to diabetes. My purebred lab was constantly sick with allergies and infections. All three were eating "premium" pet food recommended by vets. Here's everything I wish I'd learned sooner: 1. Feed them a clean, low-carb diet. Our diabetic cat used to be addicted to high-carb treats and food, the stuff sold in most pet stores. It’s the pet version living on Pop-Tarts and Twinkies for us. After switching to a low-carb, high-protein diet, she no longer needed insulin and lived a long, healthy life. A raw carnivore diet from clean sources free of pesticides and antibiotics is arguably best for both cats and dogs. 2. Only feed them two meals per day. We made the mistake of leaving food out for our cats all day. I’m sure our younger cat (that died of cancer) was metabolically damaged from this. Neutering him too early also negatively affected his health, as he developed a pot belly soon after. Time-restricted eating benefits humans and animals alike. So, aim for an 8-hour feeding window or less. Don't feed them 3 hours before bed or 1 hour after waking, then gradually shrink the window. You'll notice more energy in yourself and healthier weight and digestion in your pets. 3. Only give them pure, clean water. We gave our cats tap water for years. While chlorine dissipates quickly, chemical residues, heavy metals, and hormones remain. Reverse osmosis or spring water proved to be the best. You can remineralize RO water with products like this: (ad) 4. Detoxify Pets are exposed to more toxins than we are. Their food is loaded with pesticides, antibiotics, and heavy metals. Artificial fragrances, chemical cleaners, and lawn pesticides add even more toxic stress. Like I emphasize in my book, “Ultimate Health,” constipation is the first thing to address in detoxification. The same goes for pets. If their bowel movements are strained, this needs to be improved. Increasing their hydration and fiber intake can help, as can fish oil and probiotics. To get a full colon detox protocol for yourself, get the first chapter of my book free here: For deeper detox, use modified citrus pectin because it enters the bloodstream rather than just the gut. Mix into tuna juice, bone broth, or their water dish away from food. 5. Treat your pets for parasites Parasites are strongly correlated to many diseases, including cancer. There's a great book called "The Cure For All Diseases" that covers this in detail (free PDFs online). Fenbendazole is a popular anti-parasitic that’s routinely helped human cancer patients survive. Fenben is also an over-the-counter pet medication. I wish I’d learned of it before Max passed away from cancer. He was such a loving little guy. For ongoing parasite management, consider mixing diatomaceous earth into your pet’s food. 6. Exercise more Dog walks benefit both of you, especially without your phone. Fetch or tug is their high-intensity interval training. *Side note for cat owners: What's your favorite way to get your furry friend moving? Drop a comment below, I'm interested in trying them out. 7. Give them more affection Affection releases oxytocin in both you and your pet. It improves sleep, mood, stress, pain, and muscle repair. Boost your oxytocin further with techniques from "Super Gut" or this video: 8. Replace LED bulbs with incandescent This one surprises people… I wish I had known years ago how damaging artificial LED lighting is for humans and pets. Natural sunlight and incandescent bulbs keep you both healthy. Follow ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 if you want to learn more about this. 9. Watch the sunrise every morning with your pet. Dr. Kruse talks about this constantly. Sunrise has red and infrared wavelengths that heal the brain, eyes, skin, and hormones. Do it for a week, and you'll definitely feel the difference. 10. Remember: what's good for them is usually good for you too. We're mammals. They're mammals. The fundamentals are remarkably similar. Discipline matters. Knowledge matters. Having a purpose and a partner makes change easier. So why not decide that your purpose is for both you and your pet to get healthier? THANK YOU for reading and sharing this with other pet owners. Follow me Craig Brockie for more health strategies that work. (Here are Zeven, Ellewood & Max. The inspiration for this post.)show more