Midscreen bomb pressure from qcb+lp: 1. Gapless string into... +6 on block 2. Safe jump if they mash #sf6_mbison #sf6_bisonshow more

Are you tough enough to stop the rock? Corner... combo using 1 ex, if they roll out you're safe and still on top of the stone pillar, you can react to stuff from there. And if they don't roll? Free pressure! These are just concepts right now #Avatar_Toph #Avatar_Toshow more

Potemkin received a nerf where his BMF went from... +4 on block to +1 on block. However, due to this change and the way throw protection works, it means he can do BMF in the corner on block and immediately go into buster. If the opponent mashes, Pot can also armor it. #GGST_POshow more

Even faster, even lower-VRAM MiniMax H3 on Maestro! 1.... H3 Turbo now works with the pruned 20B model, fits into low VRAM (Recommended) 2. Turbo mode now starts at 6 steps 3. First Block Cache optimization option (Even more optimization) Still high quality. Example:show more

Interacting vortices The centre of smoke rings move the... fastest and have the lowest pressure, (Bernoulli’s principle) Because of the speed the centre is travelling, the sides curl back on themselves and are drawn into the centre from the back 1/2show more

BUILD FROM THE BACK - PART 3 11v11 full... pitch. 1 point is scored if play out & into the middle 3rd, 3points if play out and score. - Fill 5 lanes - CBs drop and split - CM receive on half-turn - Create a wide diamond - See the jump, play over/around/through #SundayShareshow more

🚨 WEEK 1 RESULTS 🚨 RANKINGS 1️⃣ @PapaMeagzz (5/6)... 2️⃣ DRUSKI (4.5/6) 3️⃣ KYLE (4/6) 4️⃣ Steve Will Do It (3/6) 5️⃣ Trent Attyah (3/6) 6️⃣ FunnyMarco (3/6) If your squad is listed above, they won their matchup & you move on to Week 2 of the PPWC 🔥show more

Ohio State majored in Cover 3, and they used... their 3-Safety system to get into Tampa looks. Under Matt Patricia, they ran Tampa and Quarters/6 coverages at about the same rate (~17%). Here is a look at a popular 2-Hole "rotation." Show Cover 3/1, "pop" to the Deep 1/2, and let the Post Safety play from depth. --show more

Too many players guard the ball passive. We need... our players to impact and disrupt the ball - No Comfy QBs. Here’s our 3-part progression: #1. 12 Seconds of Hell A continuous 4sec–4sec–4sec rep to teach layered ball pressure: 4 sec of ball tracing: hand above the ball (not across body), pressure passers, pop back on rips. 4 sec of live dribble: small space containment, stunt and recover. 4 sec of dead ball pressure: vocal pressure “DEAD DEAD DEAD,” limit vision, force back foot passes. #2. Man in the Middle A simple drill that goes back to childhood. 2 passers, 15 ft apart. No overhead passes. Defender must slap the ball to start each on-ball rep. If they force a deflection, errant pass, or movement from the receiver → passer is in the middle on defense. #3. Fake Game 1v1 with only 1 or 0 dribbles. Forces defenders to pressure and disrupt without getting blown by. If they sag too much, they give space for an easier shot or downhill free dribble. If they pressure, they learn to force wide and force tough shots. We call it HEAT. Every defender's heat is different, but everyone needs to impact the ball in some way. No spectators or statues on the ball waiting to be attacked.show more

Beavers dig canals as they rely on water for... protection, and these channels let them travel further into the landscape, acting as quick escape routes from predators. They can also float heavy branches through canals, saving energy and accessing food up to 100 metres away. 1/6show more

2. Copy and paste text from a physical document... into your note: 1. Click on the photo icon 2. Select scan text 3. Locate your text and click insert Your text is now in your note as if you had written it manually.show more

FINAL: Peach Belt Tournament Game 6 (Lander Bracket): #5... Flagler Baseball 7, #4 Georgia Southwestern 2 Flagler Advances to the Peach Belt Championship Series where they will take on Georgia College with a spot into the National Tournament and the Southeast Regional on the line! Mason Gray - 3/5, SB Bryce Fitzgerald - 2/4, 3B, 2 RBI Ben Stubbs got the win - 6 IP, 5 H, 1 ER, 2 BB, 7 K Steven Reiss got the save - 3 IP, 0 H, 0 R, 2 BB, 1 K #D2Baseballshow more

No.25 UWF Baseball had a new look team going... into 2026, but showed some camaraderie with the sweep over No.8 Florida Southern. Zack Stokes was a perfect 3-for-3 with 2 HR and 6 RBI today, he went 7-for-10 with 3 HR and 9 RBI on the weekend. How about the bullpen trio of Braden Rapp, Micky Scheetz, and Eli Lamb? They combined for 9 2/3 scoreless innings, allowing just five total hits. Don't be surprised if the Argos take a jump in the rankings. #D2Baseballshow more

Obviously it’s early, but from what I’ve seen from... multiple reports at practice, John Lynch, Kyle Shanahan, and Robert Saleh drafted 2 day 1 starting dawgs on the defensive line: • CJ West • Mykel Williams They may have just transformed the entire dline all in one draft. God help the league if Alfred Collins is also a starter on day 1 🎥: 95.7 The Gameshow more

Wowww another one of you just turned $5 into... $23k on METAWIN.COM They have 6 figures going out to their players this week if you missed the $4M airdrop last week Be sure you go make a account to take advantage Comment your username below, I’ve got $300 for 2 of youshow more

Alex Karp from Palantir on CNBC just now dropping... a truth bomb. “More people have died from fentanyl in the last year than all service members since World War 2. And almost all those people are working class and that’s why no one cares. If they were Yale grads, you’d have a bomb being dropped on some South American country and it would stop.” Interesting commentary especially in light of the Trump administration’s decision to sink known drug smuggling boats coming in from South America who just happen to be “fishing” in the Gulf of America while speeding along at 100mph. Are the lives of working class Americans worth less?show more

Skipping is a foundational part of many athletic movements.... 90% of walking and 100% of running is done on one leg Most explosive sports actions are just skips with intent Vertical intent turns into jumping Forward intent turns into sprinting Lateral intent turns into cutting Rotational intent turns into throwing or striking When people dunk off 1 leg they’re essentially power skipping, it’s the same when people perform a high jump When someone goes to throw a baseball or javelin they sometimes skip into their plant leg When someone makes a lateral cut on a field they’re often just skipping laterally Skipping variations are an essential part of a routine if you want to have athletic transfershow more

what u need to get RICH in 2026 with... Polymarket: – 1. create an account on polymarket – 2. be personally connected with god – 3. jump into the new 5 minute bitcoin market – 4. make 186 predictions there with an 82.9% winrate – 5. watch ur $2k deposit turn into $35k PnL isn't that the easiest way to get urself a mercedes overnight? if u wanna ask why im not driving a mercedes yet, dont ask, thats not polite! here's the guy who did it in one night: u can copytrade him here:show more

Seednace 2.0 director mode on CapCut Prompt: **CAMERA:** Handheld... DV 16mm camcorder, filmed entirely as Image 2's selfie/POV footage shaky, off-center, clumsy zooms, occasional partial framing. Camcorder itself never visible. **SCENE:** Night at Gangneung Beach. Image 1 hugs Image 2 from the front, lifting him up, camera shot from his POV in her arms. Image 1: "That confession earlier... real or not? Be honest." Image 2: "Whyyy~~ Can't I joke~~?" Image 1 suddenly sprints into the ocean, still carrying him. Image 2: "Hey! Hey!! Don't!!!" Camera shakes violently as they crash into the water video cuts out. **LOOK:** Soft, blurry tape quality, subtle noise, bloomed highlights, muted low-contrast colors, natural skin tones, mild auto-exposure drift. **AUDIO:** Nighttime waves, tape hiss, camcorder recording noise.show more

Here we go GPT Image 2 and Seedance 2.0... is now live on insMind #insmind #insmindai Generated this GRWM video using the Prompt : Aesthetic “Get Ready With Me – Gym Edition” storyboard layout, minimal neutral-toned design, soft beige and cream color palette, clean editorial grid. Top header text: “GET READY WITH ME” subtitle: “gym edition” in elegant script font subheading: “step-by-step activewear routine” The layout is divided into 4 blocks, each showing a sequence (1–8 steps per row), featuring the same young woman throughout with consistent face, natural makeup, athletic toned body, hair tied in a messy bun or sleek ponytail. BLOCK 1 – BASE (1–8) 1–2: putting on a fitted sports bra 3–4: wearing high-waisted gym leggings 5–6: adjusting waistband / smoothing fit 7–8: mirror check, relaxed confident pose BLOCK 2 – LAYERS (9–16) 1–2: putting on oversized gym t-shirt or cropped top 3–4: adding lightweight zip-up hoodie or jacket 5–6: tying hair tighter / adjusting outfit 7–8: slight movement pose (stretching arms or twisting body) BLOCK 3 – DETAILS (17–24) 1–2: wearing smartwatch / fitness band 3–4: adding minimal jewelry (thin chain, studs) 5–6: putting on gym gloves or lifting straps 7–8: wearing sunglasses or tying hair final look BLOCK 4 – FINISH (25–32) 1–2: putting on training shoes (clean white sneakers) 3–4: grabbing gym bag / water bottle 5–6: holding headphones / protein shaker 7–8: full-body mirror shot, confident final look Side icons representing categories: base, layers, accessories, shoes, final look. Soft natural lighting, indoor minimal room or modern apartment, neutral background, clean shadows, editorial fashion photography style, consistent framing across all panels. Footer text: “You’re ready. Go own your workout.” Video prompt : Use provided storyboard image as reference CONCEPT: Get Ready With Me — Gym Edition TIMELINE: 0 : 00–0:04 Sports bra on High-waisted leggings wear Waistband adjustment Mirror check 0 : 04–0:08 Oversized tee / cropped top Lightweight hoodie or jacket Hair tie (ponytail/bun) Light stretch / body turn 0: 08–0:12 Smartwatch / fitness band Minimal jewelry Gym gloves / lifting straps Sunglasses on 0: 12–0:15 Training shoes Grab gym bag + water bottle Headphones / shaker Walk-out + final confident look STYLE: Minimal, neutral tones, soft beige/grey palette, natural indoor lighting, clean modern interior, athletic aesthetic CAMERA: Close-up + mid shots, soft focus, shallow depth of field, steady framing, subtle handheld realism TRANSITIONS: Match cuts, outfit snap transitions, fabric motion cuts, quick clean jump cuts synced to movement OUTPUT: Loopable, smooth pacing, satisfying flow, social media ready (vertical 9 : 16show more