Monday's motto: Push, Pull, Conquer. No excuses. 💥 Stop... hitting snooze. Your week starts now with heavy compound movements. Incline Press, Pullups, and Pushups are the foundation. What’s your first workout of the week? 👇show more

Win the morning, win the day, win the week!... Hanging pull-ups and abs workout! #motivationmonday #workout #fitness #workoutmotivation #abs #pullupsshow more

Pull-ups on point at the pier with your boys... #motivationmonday #workout #workoutmotivation #fitness #pullups #miami #southbeachshow more

Today's gym: - 4x5 heavy bench (100kg) - 4x60... russian twists (+10kg) - 4x6 heavy push press (40kg) - 4x10 sec V-hold - 3x10 T-bar row (30kg) - 3x10 bicep curls (25kg) - 3x20 flies (4kg) - 3x10 pike pushups - 3x16 archer pushups - 3x10 pullupsshow more

11. Work out at least 4x a week. Your... body is your temple, and strength is the foundation of a powerful life. No excuses, no shortcuts—just discipline and dedication. You owe it to yourself to be in peak condition.show more

What’s your favourite day of the week? 😋

GM Citizens🌞 Get your week started with a ride... through Verse World and soak in the scenery🚄 Which area are you exploring first this week?⛺ Tell us in the comments below👇show more

Your Monday motivation! No excuses this week. Stay strong 💪🏽

First and last workout of the week. Some weeks... are busy, but again something is better than nothingshow more

Your Wednesday witchual starts NOW! The first two episodes... of #AgathaAllAlong are now streaming on Disney+.show more

Want a bigger back? Do your wide grip pull-ups!... Power rack from @evolpow #workout #workoutmotivation #fitness #pullups #backworkout #homegymshow more

Epic Chest Workout! 2 Times a Week. 1. Bench... Press: 4 x 8-10 2. Incline DB Press: 4 x 8-10 3. Dumbbell Flyes: 3 x 10-12 4. Cable Crossover: 3 x 10-12 5. Push-Ups: 3 sets to failureshow more

Which one of these strong men are you hitting... the gym with? 💪🔥 Pick your workout partner and tell me why: A. Powerhouse B. The beast C. The motivator Who’s your pickshow more

Coinbase One Member Week starts now. We’re kicking things... off with unlimited fee free trading. Trade any asset with no caps. All week long, only for members. One-up your trading ↓show more

🚀 First Airdrop Announcement Coming This Week! Momentum is... strong, and things are moving fast 💥 Stake your $AIFUN now to secure your spot. Don’t miss out! 🌟 Stake here:show more

Every great comeback starts with one random set of... pushups on your bedroom floor.show more

2023. Goal to add volume by increasing sets per... muscle group per week. Today I trained Chest *As you can see 😅 Workout, 4 sets of each below; Incline smith Cable flyes Plate loaded incline press Dumbbell flat chest press Flat dumbbell flyes Flat dumbbell pullovershow more

Quick bench workout! Start your day with a sweat... and stay relentless this week #motivationmonday #workout #workoutmotivation #fitness #benchworkoutshow more

$GPT Starts Weekly Circulation Burns — Week 1 1,100,000... GPT Burn from the Market is Complete 🧬 In the first week, $GPT protocol has generated $120,000+ in fees from AI2Earn farming. Today’s burn marks the first week of the burn series. $GPT burns will continue every week 👇show more