⚽️ Pass, Set and Move | 84-P5! Key Coaching... Points: 🔵 Passing quality on one / two touch 🔵 Increase pass speed when playing into central players 🔵 Weight of sets so runners can receive without breaking stride 🔵 Get comfortable using both feet when passingshow more

🔥 Set and Spin: Technical Combinations | 61-P4! Key... Coaching Points: 🔵 Passing accuracy and weight 🔵 Sharp movement inside to receive 🔵 One touch passing 🔵 Run out the square at a 45 degree angle to receive next pass 🔵 Get comfortable passing with both feetshow more

Passing Ladder! 🪜⚽️🔥 Two player pass and receive activity... with a focus on weight and quality of first touch. Encourage players to build up the speed and tempo after each set. Must follows: @isfsports PE Scholar WannaTeachPE is out now! 📘👇🏻show more

🔵🪙 MICHAEL GOLDING 🔛Get on the move during the... previous pass to split the 🔻🟥 when the passer receives it. 😏Disguise/deceive intent to receive at an angle to go another 📦🪡COBHAM: producing box crashing needle players You don't teach players about "half spaces". Only ⚽️🫡show more

Ajax Y Passing Drill❌❌❌ A simple passing practice used... by clubs such as Ajax & Barcelona to work with players on their passing and receiving skills, plus much more! • 3 Different variations within the video, however there are many more that you can use • Work on players passing weight & accuracy and ensuring they are passing to their teammates correct foot to allow them to receive the ball comfortably and then play at speed⏲️ • Working with players on their first touch so that it sets up their next action whether that is to put the ball in the correct place to then pass off their second touch or if they need to set their touch to then dribble or run with the ball🎯 #SundayShare The Coaching Family Coaches' Voice Sport Session Planner The Sporting Resource SessionShareshow more

3 Team Tactical Possession | Build Up Play in... Wide Areas Created on: TacticalPad® @become_excel Tactical ✭ Thinker.  Lloyd Owers @FootballTrnng @205_Sports The Sporting Resource Felix Lehmann TacticalPedia SessionShare Drills4Football ⚽️Coaching Drills⚽️ CoachesTrainingRoom⚽ ☑️ Ball ⚽️ starts in an outer 1/3. ⚫️s and 🔵s combine until they can play wide and then through to the other outer 1/3. ☑️ If the path wide is blocked 🚫 a ⚫️ or 🔵 from the opposite outer 1/3 can drop into the middle 1/3 to help transfer the ball ⚽️. ☑️ 🔴s must win the ball and score in the mini goals they are facing. They are allowed 1 player in outer 1/3s and 2 players in the central 1/3. ☑️ When 🔴s win the ball ⚽️ they can go anywhere. 🔁 Switch up the teams regularly.show more

⚽️👇 Activity Description Below 🗣️ This is a practice... called ‘Rondo into Cutbacks’ from Drill Library. Play starts with a 4v2 rondo in the central area. The team of 4 in possession must complete a minimum of five passes before playing a pass into either of the two wide players positioned on the outside. Upon successfully passing the ball into the wide players, they will initiate a 3v2 attack, with the two wide players and the centre forward attacking against two defenders. If the defending team in the rondo manages to win possession while being outnumbered 2v4, they can counterattack and attempt to score in the main goal. ✅ Click below to view 700+ specialised & adaptable training activities ↙️ 💻show more

Playing through the Thirds Game. ⚽️ Created On: Sport... Session Planner #SundayShare #SundayShare 🟩 Set Up: ✔️ 56 by 30 yard pitch split into thirds. 👕 Teams: ✔️⚫️ vs 🔴s 🗣️ How to play: ✔️ Teams have to play through the thirds to score. ✔️ Game starts in the build up zone. Two players build up against one and progress into the middle third. ✔️ Teams must make at least one pass in the middle third then progress into the final third to score. ✔️ Four players can join the attack and four players can recover to defend. 🚧 Constraints: 🏆Reward: if a team played through the thirds and scores - they get to keep the ball and have another go. 👨‍🏫 Review: In the middle third can you receive, turn and be forward facing? 🚫 Restriction: Two touch limit in the middle third. Temisan Williams @FootballTwenty5 Lloyd Owers Osku Partonen 205 Academy Conor Edwards Breakthrough Soccer TheBeardedCoach The Sporting Resource Felix Lehmann @ExchangeCoaches Brett Godwin Mo Hicham Souisse 🇺🇸 🇲🇦 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Jamie Birch Coaches' Voice The Coaching Familyshow more

Transfer Game⚽️ • Complete 4 passes before you can... transfer the ball to the other side • Must play into the middle player before you can transfer, they can set you back to then pass into the other side🎯 • If the defending team regain the ball they can score in the mini goal Rotate players around so that they all get an experience of being in possession and pressing players, highlight specific players to be the transfer player in the middle which helps them work on their development or strengths🗒️ Coaches' Voice Sport Session Planner The Sporting Resource The Coaching Family SessionShare @_otlfcshow more

1️⃣ on 1️⃣ & 2️⃣ on 2️⃣ Closeouts Part... One - 1 v 1 Offensive player must get inside the FT line before making the pass. Defender must touch below the VB line/Charge Circle. Offense focuses on passing and relocating quickly. Ball is live once the offense gets it back. Part Two - 2 v 2 A second set of players starts high is sprints towards the corner on the initial attack. Once the offense gets the ball back it is live 2 v 2. Defense needs to be aware that they have help to only one side and should push the offensive player in that direction.show more

Hexagons and Octagons Those who follow football and coaching... will be well aware that there are trends that emerge and become the great break through in coaching, only to vanish quite quickly. A few stick around and become a staple. Such as the rondo, or the 4v4+4 Guardiola rondo variation. One that did not stick around in the coaching collective consciousness that possible should have was Thomas Tuchel’s use of hexagonal and octagonal playing areas in training sessions. Tuchel explained that cutting off the corners and angling the pitch forced “sharp diagonal” passes that would help break the press. The positioning of players outside the hexagon/octagon or players close to the edges will be manipulated into an open body shape by the angles of the pitch. Players are impacted by environmental constraints and embodied cognition, where the geography of the playing area influences their actions. This influence spreads to the creation of triangles and diamonds within the playing area due to the “funnel” like nature of the playing area. We can use the cut outside angles by placing bounce or target players on the exterior, influencing the movement and organisation internally. The inside players will not have to move wide as those areas are occupied. The internal players will seek to create passing angles using the positioning of the outside players and their internal team mates. The diamonds and triangles will appear. If we leave the spaces on the outside empty players can move to fill the spaces. These act as free spaces to receive from the goalkeeper or open spaces for attackers to overlap into, encouraging attacking combination play and crosses. A different way of using the space is to remove goals and goalkeepers from the ends and place bounce/target players on the outside. Players now can combine with the outside players, when they do so they are then free to finish into the outside goals. The condition can be extended to combining with the target player in the opposite side of the pitch before scoring, adding an element of switching play. The hexagon and octagon are versatile spaces that help to replicate aspects of the game. By funneling the spaces we impact players body shape, ability to play forward quickly, team shape (or small group shapes), players cutting in, defending centrally, the types of combination used and the angles of line breaking pass (diagonals). The angles are hugely significant for teams that value combinations and possession football, Straight passes and receiving angles are much easier to intercept and carry high risks for being counter attacked. Short diagonals can bypass players and attacking shapes, creating angled connections. If an angles pass is given away there is still a risk of being counter attacked but there is more chance of having players around the ball to regain possession. To counter press. The question that emerges is should we then be using hexagons and octagons more? If they are of greater benefit than squares and rectangles, why use them? Should all pitches, including those of a small sided nature be hexagonal? Can the rondo square be replaced by the rondo octagon?show more

⚽️ 8v6 Phase of Play | Attacking Wide Areas|... Cutbacks + Crosses Created on: TacticalPad® ☑️ Aim: ✔️ Combine in wide areas and create scoring chances using crosses or cutbacks. ☑️ Space and Set Up: ✔️ Half pitch: Funnel pitch toward mini goals. ✔️ 3 Mini Goals in a line centrally 🥅. Approx 5-8 yards from centre circle ⭕️. ✔️ Attacks are alternate ⚽️1️⃣: ⚫️s try to combine and score in large goal. ⚽️2️⃣: 🔴s build up and score in mini goals. ☑️ Play the Game: ✔️🔴s defend the large goal and score in any of the 3 x mini goals 🥅. They line up in a 1-4-3. ✔️ ⚫️s score in the large goal and defend the 3x mini goals 🥅. ✔️ ⚫️s line up in a 3-3 but they have 2xFB operate on the diagonal lines of the pitch. The FBs are behind the attack to recycle the ball ⚽️ for the ⚫️s. ☑️ Notes: ✔️ Encourage ⚫️s to use 2 and 3 player combinations to get behind the 🔴s defence. ✔️ Playing wide is a preference but if the 🔴s offer a clear central route to goal then use it. ✔️ Wall passing, Set passes, Overlaps and Underlaps are great moves to help players create chances. 🔁 Flip the roles of the players to allow them to practice attacking and defending. Temisan Williams @TheCoachesArea Lloyd Owers @FootballTrnng Brett Godwin The Sporting Resource Felix Lehmann @ExchangeCoaches The Coaching Family @RJPcoach TheBeardedCoach 205 Academy Tom Skeath Breakthrough Soccer 𝗙𝗖𝗖 𝗛𝘂𝗯 | 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗖𝗼𝗮𝗰𝗵 goTeam! Sports 🇬🇧 🇺🇸show more

There are 450 players in the NBA. Of those... 450 players……maybe……38 are star players. The other 412 players are all ROLE players!! This means that roughly 85% of the players with jobs in the NBA are ROLE players. The key then to getting to the NBA and staying in the NBA is mastering your ROLE, no matter how big or small that ROLE may be. Patrick Beverley averaged 40ppg in high school while playing in the toughest inner-city league in Chicago. Beverley would not have lasted two seasons in the NBA trying to be a scorer, so he found his ROLE, and turned that into a 12 year career with $82 million in career earnings. Draymond Green is capable of averaging 18-20ppg. That is not his ROLE with the Warriors. He has turned his ROLE into a 14 year career and $228 million in career earnings. No one is asking Bronny James to be a scorer. The Lakers have FOUR scorers. Bronny’s ROLE is to be an elite defender, to knock down open jump shots, and to be aggressive in attacking on offense when opportunities arise. Bronny is growing into his ROLE. A 22-year old earning $120,000 every two weeks while working with his father who is a billionaire is a failure in YOUR eyes if the 22 year old does not average 20ppg because you are both broke AND stupid, and you don’t understand the BUSINESS of the NBA!show more

this is perfectly representation of what i been arguing... for with Maxey-McCain lineups, specifically with Joel Embiid these are your best 3 offensive weapons, involving your 2 best shooters, but everyone is so dynamic it fundamentally makes offense broken Maxey shooting + penetration on left side, even reggie miller commentating points out how much space Maxey created off that drive, he then kicks it to Embiid Embiid as a hub here can act as a scorer or playmaker, from the very middle of the floor, he had the 3PT shot there, or coulda even forced it in the middle, does extra pass to McCain (note that Maxey n McCain are BOTH simultaneously one pass away, defense doesn't know who's getting it) pass to McCain, who no matter what he's shooting ALWAYS draws a hard closeout, that closeout was so hard due to his spacing gravity that he then unlocks the drive, and he's such a strong finisher he draws the defense with gravity LITERALLY just how Maxey did to start off the play kicks to Embiid, process is now backwards, who again has BOTH shot + drive into middy with a smaller defender, kicks it ONE MORE to Maxey, who hits the 3 either McCain or Maxey both penetration + kick + shooting threats PG in one corner for spacing Barlow in one corner for cutting beautiful play, coming from most likely our most potent offensive lineup. VJ can slot into the McCain/Maxey/PG/Barlow role as well, although his self creation is a little weaker than McCain/Maxey, i'd rather him act in the PG/Barlow role deff not a set play that Nurse runs too, he doesn't have this creativity. this shit was prolly lowry when they saw they was on the lineup together all in all, it perfectly showcases why McCain-Maxey is such an elite offensive duo, that we need more of. as i've been saying since LAST YEAR.show more

Georgia's national figure skating team has advanced to the... final of the team event at the 25th Olympic Games in Milan. But who actually represents Georgia? - Mostly Russian athletes using Georgia's national team as a convenient way to avoid international sanctions. After Russia's full-scale invasion of Ukraine, the International Olympic Committee(IOC) imposed sanctions on Russian athletes, which triggered a mass exodus from Russia. This year, at the Winter Olympic Games, athletes from Russia and its ally Belarus were allowed to participate only under a neutral status. However, the IOC rejected most of the athletes submitted by the Russian Figure Skating Federation in pairs and ice dance(with only two exceptions: Adelia Petrosyan and Pyotr Gumenik). It should be noted that most members of Georgia's national team train in Russia(with the exception of the ice dance pair). Let's get to know them better. 🔴 Eteri Tutberidze - an ethnic half-Georgian Russian figure skating coach, best known as the coach of Vladimir Putin's favored athlete Kamila Valieva(who was later disqualified after a banned substance was found in her doping test, resulting in her victory being revoked), also coaches Adelia Petrosyan. Tutberidze herself avoided IOC sanctions by citing illness and not attending the Olympic medal ceremony at the Kremlin. Before Russia's national team was sanctioned, she showed no interest in Georgia whatsoever, openly distanced herself from anything Georgian, does not speak the Georgian language and yet today she has become one of the key figures associated with Georgia's national team. 🔵 Diana Davis - Tutberidze's daughter, competed for Russia as recently as four years ago. Before the war began, she moved to the United States and this year in Milan she is the flag bearer for Georgia!🙂 Her ice dance partner is Gleb Smolkin. Russia granted both of them permission to change sporting citizenship and unexpectedly they became members of Georgia's team. According to ISU regulations, Russian skaters are required to live in their new country for at least one year to change sporting nationality. It is unclear to what extent this rule was actually followed. They currently train in Montreal. 🔵 Anastasia Gubanova - has competed for Georgia since 2021 with Russia's permission. She trains in Saint Petersburg and the Milan Olympics will be the final competition of her career. 🔵Nika Egadze - is a product of the Georgian skating school, but years ago he moved to Moscow to train under Eteri Tutberidze and Sergei Dudakov. 🔵 Anastasia Metelkina - the partner of Luka Berulava, trains with him in Perm, Russia. After winning a European Championship title, Metelkina spoke in Russian, while Luka, unlike many others, openly identifies Georgian as his native language. 🙂And I still don't understand why the national team's uniform has been changed to blue, when Georgia has always competed in the colors of its national flag!🇬🇪show more

June 4th, 1994 our lives forever changed. We said,... “I do!”. With those two words, we said, yes, to all the highs, the lows, and everything in between. God has blessed us with four absolutely amazing children who are now amazing adults, with their own best friends/significant others (that they’re doing life with), we have three incredible grandsons, and a beautiful granddaughter on the way. We’ve lived where we both grew up (on the East Coast), and have now been out here in San Diego for just over 11 years. We’ve gotten jobs (and lost jobs), we’ve had more times than we can count where we couldn’t make ends meet, even though both you and I were working two, and sometimes three jobs at a time, and we’ve been blessed in ways that we could’ve never dreamed of. We’ve watched both my parents pass on, and are now dealing with the overwhelmingly difficult challenge of seeing your parents struggle with their own health in ways that no one should have to go through. Through it all (even in the midst of the chaos), we’ve been blessed to be by each other‘s sides! I thank God for you every day, Jillian! I love our adventures together (the big ones where we fly to somewhere we’ve never been before, and the little ones where we hop in the car with no agenda, and just drive). I love when we find ourselves in deeper conversation, laughter, and tears of joy then ever expected, and in the moments of silence, where no words are even spoken, but when we’re together, just being where our feet are. As the world (as we know it), keeps getting crazier and crazier, let’s continue to keep Christ in the center of all we do, keep leaning on and lifting each other up when it’s needed, and keep living the lives that we have been so incredibly blessed to live together. I love you with all my heart Jillian. Happy 32nd (heading into our 33rd year), Anniversary.show more

"My mother raised four kids and buried a husband... and built a life entirely with her own hands. Last week she turned 80 and moved into assisted living. She was allowed to bring one thing that wasn't furniture. Every single one of us assumed she would bring Dad's photo or her china or the quilt she's had since 1987. She looked at all of us and she said — 'I'm bringing Bruno.' Not one of us said a single word. Because not one of us could argue with that. Because Bruno has slept beside her bed every night for seven years. Because when Dad passed Bruno didn't leave her side for two weeks. Because she is 80 years old and she has earned every single choice she makes and this one was never a question." We helped her move in on Thursday. She directed everything. Where the lamp goes. Which books on which shelf. Dad's photo facing the bed so she sees it first thing. Bruno's bed went in first. Before anything else. She told my brother — "Get his bed in there first. Everything else can wait." When we left that afternoon Bruno was already on his bed with his chin on her quilt like he'd lived there his whole life. My sister called me on the drive home. She couldn't finish a sentence. Neither could I. We are not sad about this. We want to be clear about that. Mom is okay. Mom is more than okay. Mom walked into that room like she walks into every room — like she owns it and is prepared to improve it. We are crying because of the chin on the quilt. We are crying because she is 80 years old and she has been through everything and when they told her one thing she didn't hesitate. Not the china. Not the photo. Not the quilt. Bruno. Drop a ❤️ for Mom. And one for Bruno who has been her one thing for seven years without knowing it.show more

🇺🇸 🇮🇷 IS IT TIME FOR TRUMP TO MAKE... IRAN PAY A PRICE THEY CANNOT AFFORD FOR EVERY SHIP THEY TOUCH?! Deterrence is the only language the mullahs have ever understood. Iran's Revolutionary Guard is now firing on civilian ships in the Strait of Hormuz, killing innocent crews and declaring the waterway closed. IRGC commander Alireza Tangsiri actually said "every vessel intending to pass must obtain permission from Iran." Let that sink in. A terror regime thinks it owns a fifth of the world's oil traffic. Strongly worded statements will not move these people, so President Trump should lay it out in plain English. You hit one civilian ship, we take out one power plant. You hit another civilian ship, we turn your oil facilities into a smoking crater. Every attack costs Iran something it can never get back, and the regime knows its oil is the only thing keeping the lights on in Tehran. That is how you reopen a waterway without begging for a single meeting. You do not ask a hostage taker to please be reasonable. You make holding the hostage cost more than he can ever pay.show more

When you train in the 10-12 rep range, most... of your reps have no direct effect on growth. When you train in the 4-6 range, virtually all of your reps are growth reps. Both ranges can build muscle. The mechanism doesn't care about the rep count. It cares about how close you get to true failure on the reps where the high-threshold motor units are recruited and every available fibre is firing. Those are the stimulating reps. Everything else is filler. The catch with 10-12 is twofold. First, only the last 4-5 reps in a 12-rep set are actually stimulating. The first seven are buffer. They generate fatigue, lactic acid, and joint wear that the muscle has to push through before any growth signal arrives. Effort, yes. Stimulus, no. Second, and this is where the high-rep crowd quietly come undone: the long set produces so much afferent feedback (burning, gasping, the legs giving a small philosophical speech) that almost nobody actually takes the set to true failure. They stop two, three, sometimes four reps short, mistake the discomfort for the limit, and call it a hard set. The stimulating reps they were chasing never showed up. A set of 6 doesn't allow that confusion. Failure is mechanical. The weight either moves or it doesn't. No interpretive dance required. You'll grow on 10-12. You'll grow more on 4-6, with less joint wear, less recovery debt, and considerably less guesswork. One range tolerates your mistakes. The other doesn't have room for them.show more

Venezuela's experience with hyperinflation is a real eye-opener on... how quickly things can go south when inflation gets out of hand. It's like watching your money turn into nothing right before your eyes, which is exactly what happened with the bolívar. Here's what other countries might take away from this: First off, don't put all your economic eggs in one basket. Venezuela leaned too heavily on oil, and when oil prices tanked, so did their economy. Countries should mix it up, invest in different industries so they're not riding the wave of just one commodity or sector. Then there's the money printing story. If you just keep printing money to cover your debts or fund your government, you're asking for trouble. It's like trying to fill a bathtub with the plug out – the water (or money, in this case) just keeps disappearing, and that's inflation for you. Also, having a central bank that can do its job without politicians breathing down its neck can make a big difference. It's about keeping the economy in check without the panic of election cycles or political whims. And let's not forget good governance. Venezuela's economic crisis was made worse by corruption and mismanagement. If those in power aren't playing by the rules, the whole economy suffers. It's like building a house with rotten wood; it might look okay at first, but it won't last. The social fallout from this crisis shows us that when the economy crashes, it's not just about numbers. People's lives are turned upside down – they can't afford food or medicine. Countries need to have safety nets in place, like strong social programs, to catch folks when they fall. Lastly, using dollars instead of bolívares in Venezuela tells us that while pegging your currency to a stable one like the dollar can calm things down quickly, it's a double-edged sword. You might stabilize, but you also give up control over your own money game, which can be risky down the line. So, Venezuela's story is a wake-up call: diversify your economy, manage your money wisely, keep politics out of your central bank, ensure your leaders are playing fair, and always remember that behind every economic decision, there are real people whose lives are affected.show more

RULE #6 OF THE PRIMAL DIET Do not eat... rock salt. Salt is a rock, and our body cannot process rocks. It has a toxic effect, different from the sodium found as a nutrient in plant or animal foods. Water dissolves rocks, and plants eat rocks, then animals eat plants, and we eat the plants or animals. This for us is food, the minerals are made into nutrients, becoming bio-available. Rock salt is very different from the sodium found in food. According to Aajonus, rock salt is an explosive: "I just want to make sure that you understand salt is dangerous. Salt is an explosive. It is more volatile than nitroglycerin. If you had a pure cake of sodium as big as a football it would take out all of New York City. Just like a 200 ton hydrogen bomb could take out New York City and all of its buildings. So [...] the government, the military gave General Electric 2 billion dollars to make a weapon, out of salt. My father worked on the project for 6 years. It was so untenable they could not make it into a bomb, thank God. Because one and a half degree temperature change a completely isolated sodium could set it off. So they could never temper it, never break it down and ulitize it." — Aajonus Rock salt is a mineral formed from sodium chloride (NaCl). When eating rock salt, during digestion, the sodium is separated from the chloride, so the sodium ion becomes isolated. Isolated sodium is more volatile than nitroglycerin, this is when it becomes an explosive. So during digestion and after, this isolated sodium creates micro-explosions in the blood, destroying other nutrients and killing cells. Aajonus describes in detail what is happening on a cellular level: "When the cell eats normally, there’s a whole network – smorgasbord of nutrients – anywhere from 97 to 117 nutrients…all your vitamins…all your minerals, fats …all the 60 varieties of cholesterol that can be formed …all the different proteins – pyruvates – all 22 amino acids. Everything is in this smorgasbord. When a cell eats, it gets the whole dose and it’s completely nutrified. When salt is eaten, it causes explosions of these nutrients so you may only get 27 or 57 of these nutrients into a cell at once. So every cell becomes deficient any time you use salt with a meal. Not only that, it dehydrates cells." Additionally, when the isolated sodium doesn't explode right away, it can draw other isolated sodium ions to itself, creating sodium clusters, and the magnetism of them can rip off the guts of cells. This makes using rock salt the second worst thing next to cooking in standard diet practices. "One million red blood cells are destroyed by one little grain of salt.", claims Aajonus. Of course, this is not noticeable right away, but long term, it creates significant damage. When part of raw foods, even during digestion, sodium is always bound to other nutrients, they are always connected on a chemical level, it doesn't get isolated and therefore doesn't have this damaging effect. This is why it is key to get sodium from food only. The body detoxifies the unusable, isolated, form of sodium by sweating it out when possible (the body is throwing it off, don't put it back in). Salt also ends up getting stored like most toxins that the body cannot process because they are in excess, which can lead to headaches when it finally gets detoxified. People who have been eating raw and salt-free for many years will often have an immediate reaction when eating salt: Aajonus explains that is what a healthy body does, it has the resources to immediately repeal a toxin instead of "giving up" and storing it somewhere in its tissues, getting more damaged from it. Rock salt also starts tasting too strong, which people report when eating salted cheese after having only eaten raw unsalted cheese for a while. What about salt licks? First of all, herbivores do this, not carnivores. What about sodium needs, and salt cravings? Needs are not the same with raw and cooked foods, but in either case, you get enough sodium from eating raw foods, there is plenty in raw milk, raw celery juice, raw tomatoes, and raw oysters. At least one or two of these foods can easily be added daily to anyone's diet. "Celery contains lots of sodium. The blood is very high like the ocean in sodium, Celery meets that almost perfectly without causing the clumping of the sodium molecules that rock salt does. Salt will destroy red blood cells very quickly, numbs nerves, burns them, ages prematurely inside even without noticing it, until it hits all of a sudden." — Aajonus Note: This is about eating salt. When used in bath, salt doesn't penetrate through the skin, and draws toxins out. It can still be drying and people without moisturized skin could get skin irritation from it.show more