Shower time before bed

A little cuddle before bed time,

What I am having before bed time

ok 1️⃣ more time before bed. goodnight y'all!

A new sleep trend — the “dark shower” The... idea is simple: take a regular warm shower, but in complete darkness or very dim light — about 60–90 minutes before bed. The heat raises your body temperature, and after the shower it drops — signaling to your body that it’s time to sleep. People on social media say it helps them fall asleep much faster.show more

Before bed.

Before taking a shower.

Physique check before shower

gym before bed :)

before bed :3

Shower time with my boyfriend #shower #couple #feeldivineco

Before take a shower 😋

Things like this before shower

Shower time

Shower time

Shower time

SHOWER TIME!!!!