Something is seriously wrong with your behavior. There is... massive corruption festering under your administration, and instead of taking decisive action, you sit back and laugh as if it’s a joke. Are you blind to the suffering of the people, or are you complicit in the betrayal 👇🏻show more

Abdul El-Sayed: When you're the President of the United... States and people are struggling with gas, you don't sit there and talk about your new helipad or drapes in the ballroom. You actually go and do your damn job.show more

People say running is bad and that it makes... you look old and wastes away your muscle People are dumb That only happens if you run for to long at to high of a heart rate If you run at 130-140 beats per minute with a smile on your face it’s actually some of the best therapy there is If you are running and you can’t smile and it looks like you are in agony and can’t hold a pleasant conversation you are doing it wrong and that’s what will cause you to look old and frail This is called “the sweet spot” folks and it can be used for way more than just runningshow more

If you think it is "cute" or "funny" to... be constantly pestered about your weight and called "fat" (even as a joke) when you are extremely thin, you are part of the problem. You normalize the idea that you need to develop an ED in order to be "fit".show more

To the Iranian people, who are freedom loving: we... know of your suffering, and you are in our prayers.show more

Abdul El-Sayed: When you're the President of the United... States and people are struggling with gas, you don't sit there and talk about your new helipad or ballroom. You actually go and do your damn job.show more

You teeter back and forth right on the edge... of relapse…your brain is fuzzy, your door is locked, the lights are off, “nghhing” harder and harder as you scroll. Tick tock…⏰it’s only a matter of time until you are down on your knees begging to be taken again 🖤show more

The science of neuroplasticity is amazing. You are not... who you think you are. You are not shackled in your ways. You are not your defaults. All of these neural pathways can change. The way you view the world can change completely. All you have to do is put the effort in to change the pathways that you and your environment have created over all the years of your life. It’s never too late to start again. It’s never too late to change. It’s never too late to be who you want to be.show more

Brothers and sisters, with all the chaos unfolding in... Canada and across the world right now…the division, the corruption, the endless noise and uncertainty, it’s okay to feel overwhelmed. Please take the time you need to rest and heal. Your mind, your heart, and your spirit matter. Step back from the chaos if you have to. Breathe. Go for a walk. Sit with people who lift you up. You can’t fight effectively when you’re running on empty. Recharge. Take care of yourself. We need you strong for the road ahead. 🫡👊❤️show more

You are the builder of your life. You and... you alone are in charge. Act accordingly… - Nobody is coming to save you. The cavalry isn’t coming. Take ownership and take action… - Walk On. - See you at the top!show more

Do you know why you cannot fool God? Because... He looks into your heart! You can fool everyone around you, but the emotions you feel inside weigh on your heart and soul if they are connected to the seven deadly sins, such as greed, ego, lust, and so on. You feel that anger inside you, along with a heaviness in your heart and abdomen. It pulls you downward. That is hell. However, if you feel genuine love and forgiveness, your heart and abdomen feel light. You feel as though you are levitating because there is no anger within you. You can fool people or priests into believing that you do not feel anger, jealousy, lust, or other sinful emotions and that you feel love, but you cannot fool God. This sounds simple and easy, but it is extremely difficult to achieve. This is the purification of the soul. To achieve it, you must forgive even your greatest enemies, just as Jesus did on the cross.show more

20 rounds of sanctions didn't break Russia, because "Russians... enjoy suffering" — stated the Ukrainian Ambassador to the USA, Stefanyshina ‘The Russian people have never been vulnerable in terms of lifestyle and social standards. As you know, suffering is the norm for an ordinary Russian, and the more suffering there is, the more it is, in fact, perceived as something normal and acceptable.’show more

Are potatoes the unsung heroes of baby care? If... you have a cold or a flu, there is a trick that you could try to reduce the cold. This is done by placing a piece of potato slice underneath your foot and covering them with socks.show more

"The Eyes Are Useless When The Mind Is Blind".... OPEN your MIND and close your eyes in order that you may SEE. The LIGHT of comprehension is within.💫show more

Even if all White were exterminated/extinct tomorrow, these people... would still be fighting the mythical "lost civilization" of White supremacy. Let that sink in. That's the extend of the problem they have with you as a White person. Even if you were dead, you are still their enemy, your very legacy is a problem and everything that you and our people would leave behind is something that would need to be uprooted and destroyed.show more

This Elephant in a ‘sanctuary’ in Thailand is clearly... distressed but the people in the pool think it is happy and dancing along with them. 😡 Tourists ~ #DontBuyATicket ~ if you do YOU are complicit to their abuse!!show more

Sunday Vibes 🔥 Markets are down so gotta go... and touch some desert, Instead of grass 😉 During times like these, the more you sit out of the charts, the better. Because you tend to take the wrong decision and get in bad entries or else get frustrated watching your bag.show more

It’s time, Canada🇨🇦! If you are in a participating... province or territory, you will receive an alert on your compatible wireless devices, TV, and radio📱🚨. For a list of times, visit - No action is required by you upon receiving the alert.show more