train harder

Train Harder and Smarter

Goodnight And reminder. Train harder

“you can’t get like that naturally” train harder, bro.

Lohen vs Mika "Too easy. Train harder, rookie" #Lohen #Mika

I train hard so I can pin you harder... 😏 Any volunteers?show more

Weight Lifting Grips — Train Harder Without Torn Palms... Or Painful Calluses — Shop now at Alluriste.show more

You need to train much harder to challenge me...boy.... #vampire #villain #superhero #evil #cinematic #AIart️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️show more

Train hard drain harder none of them wallets are... safe get that account topped up 🥊😏show more

Champions train harder off the course than they swing... on it. Thumbs up 👍 if you believe health is wealth ⛳️show more

Yesterday at 2pm the first honeybee (Apis mellifera) in... this species’ evolutionary history managed to pull a string for reward. They are much harder to train than bumblebees, though!show more

Milky Way Cookie is here! Despite often complaining about... being tired and wanting to relax, nobody works harder to make sure both the train schedule and battles are right on time! What're you waiting for? Don't keep the punctual train conductor Milky Way Cookie waiting! 🚂 Play Crumble Now #CookieRun #CookieRunCrumble #IdleRPG #MilkyWayCookieshow more

CREATINE HAS NEVER TASTED THIS GOOD! Shop Now: Meet... the first ever G FUEL Creatine, powered by two iconic Push Pop® flavors: 🍒 Cherry Watermelon 💙 Blue Raspberry Train harder & sip happier. 💪show more

Freeway driving is harder than it looks—higher speeds mean... higher stakes. How did we train the Nuro Driver to be a safe, smooth, and natural freeway driver? Find out in our latest research blog post: #NuroDriver #AutonomyForAll #AllRoadsAllRides #SelfDriving #AutonomousVehicles #AIshow more

S02 Tim :Chen is my rookie not my friend,... my job is to train her not help her through her messy social life S08 Tim:I promise to spend the rest of our lives doing everything I can to be worthy of that love. So Lucy Chen will you marry me No one fell harder than Tim Bradford 😭show more

how to become LIMITLESS: - have an insane level... of delusional optimism - be an overthinker of the best case scenario - follow your obsession - drink yerba mate + MCT C8 oil + creatine (my daily stack) - work smart + hard + fast - eat clean and healthy - move daily/ start weighted calisthenics - sleep is key - find real mentors - write every day - face your fears every day - live at the edge - be up to date with new AI tools - enjoy memories of the future - meditate in nature - take serious breaks (no screens) - avoid overstimulation - take regular baths and use the sauna - vitamin D + magnesium bisglycinate - go on adventures, see the world - be a polymath - improve your resilience and discipline - push yourself harder - enjoy time with your family and loved ones - train your focus - train your awareness - have more fun than others - read more biographies - practice deep relaxation - learn, learn, learn - be honest - watch great movies - listen to high energy music - be authenticshow more

The Smith machine is the elite hypertrophy tool, and... the reason is simple: every bit of effort goes into the muscle you're trying to grow. What it gives the muscle: - A fixed path, so no force leaks into balancing - More load on the target, because stability lets you push harder - Safe failure with no spotter, so you reach the reps that build - The same groove every week, so progress in the log is real - Less whole-body fatigue, so you recover faster and train it again sooner What it takes away: - The wobble That's the trade. You lose the part of the lift that was never building anything and keep all of the part that was.show more

Every word still rings true 15+ years on. Mark... McVeigh personifies the greatness Essendon has within & he saw firsthand what it takes to get to the pinnacle. “Remember how bad this feels & go do something about it!” Do any of the players take enough pride & responsibility in their own performance to go that extra mile? Do they have the capability/willingness to sacrifice, nail their nutrition & leaving no stone unturned? Lastly, are they prepared to train well beyond what’s expected at an elite level, not just the bare minimum? Will they battle harder than ever before to become better players? That’s routinely catching up with coaches (beyond the mandatory) watching endless film & create a killer’s mentality that’s willing fight even harder when the deck is stacked against us? There’s so much passion Mark McVeigh can bring to the table, & given he was GWS’ caretaker role when Leon Cameron left, he’s developed a strong set of skills outside the Essendon four walls. He’s not some kind of blindly naive first-time head coach who’ll be out of his depth. He’ll add so much to our coaching panel: whether it’s as the head coach or as a key assistant. Bring Spike back, because he is ESSENDON ❤️🖤show more

There is a growing new trend in Japan, it’s... called Butsukari Otoko, it s type of physical assault towards women in crowded places like the street or train stop. Usually it’s men that do it but a growing number of women are now joining in the trend as well. The purpose is to perform Chikan which is deliberately ramming into a woman and making it look accidental. It’s supposedly used to relieve frustration or annoyance against cellphone users. When this happens it’s getting harder to press charges because they mean to make it look accidental so it’s hard to tell who is doing it deliberately and who is doing this intentionally, either way I feel children should be off limits, accidental or not, with this new trend should this be charged regardless of intent when kids are involved?show more