TRAINING ACTIVITY 4v4+3 Pressing Rondo My #SundayShare for the... weekend. Train your players to press as a unit and remain on the front foot to secure the ball and establish control with quick transitions Session Details ⬇️show more

TRAINING ACTIVITY - PROGRESSION Pressing Rondo Competitions Take the... next step from the warm-up below and bring out the competitive side in your players as they press and hunt the ball together Created using Sport Session Planner Session Details ⬇️show more

4v4+4 Possession➡️Crossing & Finishing🎯 • Make 5 passes in... the central area before you can break out into the wide areas • 2v2 in attacking box with wide players as crossers🎯 • If there is a goal, the team who conceded swap roles with the outside players and winners stay on Great practice with quick transitions and opportunities to work on breaking lines and working with attackers on making forward runs to join attacks at speed⚽️ Coaches' Voice Sport Session Planner The Sporting Resource The Coaching Family SessionShareshow more

⚽️👇 Activity Instructions 🗣️ This is a Progressive Rondo... from Drill Library. This 3-grid rondo focuses on encouraging players to switch play effectively by utilizing the free player. In either of the end grids, the possession team will have a 3v1 advantage, while in the narrow central grid, they will play with a 2v1 overload. The aim is to create quick, dynamic play by using the space and the free player to maintain possession and shift the ball efficiently between the grids. 🎨 Animation created using The Tactics Appshow more

🔥 New Pre-Season Release: Survival Rondo! Key Coaching Points:... 🔵 Scan before receiving to identify the next pass 🔵 Use one touch wherever possible to beat the press 🔵 Stretch the circle to create passing angles 🔵 Press as a unit to cut off passing lanes and win the ballshow more

Ajax Y Passing Drill❌❌❌ A simple passing practice used... by clubs such as Ajax & Barcelona to work with players on their passing and receiving skills, plus much more! • 3 Different variations within the video, however there are many more that you can use • Work on players passing weight & accuracy and ensuring they are passing to their teammates correct foot to allow them to receive the ball comfortably and then play at speed⏲️ • Working with players on their first touch so that it sets up their next action whether that is to put the ball in the correct place to then pass off their second touch or if they need to set their touch to then dribble or run with the ball🎯 #SundayShare The Coaching Family Coaches' Voice Sport Session Planner The Sporting Resource SessionShareshow more

⚽️👇 Activity Description Below This is a Breaking Lines... practice from Drill Library. In this drill, players work on breaking defensive lines through quick ball movement and intelligent positioning. The aim is to find and pass to two teammates who are positioned beyond the opposition’s defensive line, replicating scenarios that occur in real match situations. The setup includes 3 players in possession versus 3 defenders in a locked central grid. The 3 attackers must circulate the ball quickly, using clever movement and combination play to disrupt the defensive structure. The team shape resembles a 2-3-3-2, with 3 defenders trying to block access while 2 target players wait beyond the line to receive a penetrating pass. ✅ Click below to view 700+ specialised & adaptable training activities ↙️ 💻show more

Defending Outnumbered⚽️ • Defending in 2v1 and 3v2 situations🔒... • Attacking players to work on exploiting the overload and using the free man to share the ball or use them as disguise to benefit themselves • Wave practice where there is transition elements and attackers have to attack at speed but also the defenders have to show quick reactions • Focus on defending principle of delaying to allow the defenders to recognise when they may be able to press and challenge for the ball🔥 Coaches' Voice Sport Session Planner The Coaching Family SessionShare The Sporting Resourceshow more

The exercise looks simple, but there’s more going on... than a basic Bulgarian split squat. With the rear foot elevated and a medicine ball held in front, you’re asking the front leg to control the hip and knee while the trunk manages the added load. That combination makes this a useful drill for single-leg strength + hip stability + trunk control. The key isn’t going as deep as possible—it’s owning the position without losing balance or letting the knee collapse inward.show more

"I want my team to be full of energy,... aggression, play on the front foot and dominate the ball." Tony Mowbray's first interview as Blues boss has landed. 🎥show more

Giants’ cornerback Deontae Banks working on his kick slide... and press man mechanics during training session. More DB drills and workouts with details in the All Eyes DB Camp Member’s Area - click the link in the bio to join.show more

⚽️👇 Activity Instructions This is a switch of play... rondo from This rondo is designed to develop quick and intelligent switches of play in possession. The game begins with a 3v1 in one area of the grid while two additional defenders are positioned to screen the central zone. Possession players must complete a set number of passes (e.g., 5) before attempting to switch play to the opposite side. Switches can be made in two ways - via the wide unopposed players for 1 point, or through the central zone for more points due to the difficulty and risk involved. This setup encourages decision-making, timing, and awareness of space and pressure. 🎨 Animation Created on The Tactics Appshow more

On Tuesday night the senior squad and management invited... all our juveniles up for a training session. It was a lovely night and the boys were so excited to train with their heroes. Thanks lads for organisingshow more

⚽️👇 Activity Instructions Below 🎨 Animation Created Using The... Tactics App In this unopposed finishing drill, four players are positioned in a diamond shape on the edge of the penalty area. The drill focuses on quick passing combinations and movement to create shooting opportunities. Players work through various combinations, ensuring that all four players are involved in the build-up before a shot on goal. The ball is played between the players in different sequences, such as one-touch passes, wall passes, or quick give-and-go’s. After completing the combination, the player receiving the final ball takes a shot at goal. This drill emphasizes precise passing, movement off the ball, and clinical finishing.show more

Your handle is only as good as your balance.... Shifty players aren’t just quick—they control pace, posture, and body position. 3 drills to build balance + handle ⬇️ Save these for your next workout. Featuring D1 Recruit Kennedy Quinn #basketballshow more

Ajax U14 Session Plan (Everything in this for creativity)... 🔹 Focus on movement to receive and strong back foot receiving 🔹 Improve effectiveness in 1v1 duels within a directional setup 🔹 Central 1v1 game with neutral players supporting the team in possession 🔹 Creates a 2v1 advantage in the active zone 🔹 Attacker creates space to receive and progress the ball 🔹 Must pass to the opposite neutral player inside the end zone 🔹 If defender wins the ball, roles switch immediately 🔹 Emphasis on quick decision making 🔹 Positive and confident 1v1 play 🔹 Quality first touch under pressure 🔹 Sharp movement and awareness 🔹 Fast transitions when possession is lost or regainedshow more

A lot of hitters confuse being late with letting... the ball get deep. They’re not the same thing. In this video I show it with a simple example. I toss the ball and reach way out in front of me to catch it. That’s what late looks like. The ball already beat you… now you’re chasing it with your hands. Then I toss another one and catch it slightly behind me. That’s being on time and letting the ball get deep. When you’re late, your body and barrel are reacting after the ball passes your window. You’re forced to reach, cut across it, or roll it over. When you’re on time, you can let the ball travel and still control it. Now the barrel can stay through the zone longer, and you can drive it with authority. Deep ≠ late. Good hitters aren’t reaching for the ball… they’re on time enough to let it come to them. ⚾️ Train with an expert. Not an influencer.show more

• Player A starts with ball on outside triangle... and passes deep to B • Player B bounces the ball back to C • Player C plays the ball to D • Player D plays to E and the pattern repeats • Players follow their pass Today's session is an inner/outer passing triangle... 🔺👨‍💻show more