Working hand placement and replacement depending on changing surface... areas. Always finish with a bull rush to ensure their anchor. The best drills require no gadgets, no silly toys, just people.show more

It is always fulfilling to interact with our people,... share ideas, and listen to their views on working together for a better country. Thank you, Buyende, for the outpouring of love and kindness!show more

Updates to the Skateboard are on the way! It... hasn't survived the best over the past couple years with VRC updates and a lot has changed. Tricks no longer spas out Have a grounder to rotate the board on a given surface Full VRC Fury compatibility- no more manual install!show more

Her tongue just asked for another frame. The gaze... stayed locked. Eyes within normal parameters. No blink. No fatigue. No second thoughts. Viewers in the glow of their screens stood back and watched her finish the pose. Lace choker locked. Hands steady in her hair to the millimeter. This is no longer a face. This is the feed already changing hands.show more

We’ve got a lot to talk about with NDSU... QB Cole Payton. I’ll say this; while it ain’t always pretty, the ball placement (no matter how wild the launch) just keeps drawing me in more and more. Dude just keeps hitting spots! 👇show more

Insane traffic on the highway heading south of Lebanon... as people rush back to their homes just hours after a ceasefire was announced by Hezbollah and Israel.show more

Most AI builders ship broken code. Lindy ships working... software. It’s the only AI builder with a built in QA agent. No bugs. No debugging. Just working MVPs in minutes. 🧠 Want to see what people are building with it? Reply “LINDY” and I’ll send over a few wild examples.show more

Clemson MBB players react to their 2026 NCAA Tournament... placement at Littlejohn Coliseum … Tigers are the No. 8 seed in the South Region and will open against No. 9 Iowa in Tampa, Florida on Friday. Likely a second round game vs. No. 1 Floridashow more

Just a hardworking Girl working on a Task about... her favourite Team Kaizer Chiefs And Daisies,she drew that hand🤏🏾🤭 PARTY WITH DIDI DIDI THE SHOW 🎥: Big Brother Mzansi No copyright infringement intended #BBMzansiS6 #BBMzansi #DidiMothobishow more

💪🔥 Sweating with purpose! Georginagio turning up the heat... in the gym, proving that strength, grace, and motherhood go hand in hand. No excuses, just results! Who else is inspired to crush their workout today?show more

Mike Trout Cage Work. No crazy gadgets, No short... cuts to make him good. Just thousands of reps & mastering his craft over a lifetime. Focus & execution. Back up the middle with backspin. MLB players. Please keep posting your training so more people can see !!show more

When Bandits wear the same camouflage, you people will... take selfies with them. Shameless people! If you feel he committed a crime, hand him over to the police for prosecution. "Are a soldier? I will finish you!" They only flex their muscles when they see southern civilians, go to the North and finish the bandits k!ll!ng your colleagues. Rubbish 😤show more

Drill Work 🚨⬇️! Phone Booth Drill Agility drill working... IZ footwork and reads forcing your eyes up to react. Make the necessary cuts in the phone booth (traffic) with no wasted movements. Finish with a move on the pop up and finishing with good pad level thru the chute.show more

The people of Chaman Balochistan, along Pakistan Army have... reached the Pakistan Afghan border to safeguard their land from the Modibans. People of Balochistan are the defenders of western border and they will ensure no Modiban ever steps of foot on this pure land.show more

Hand eye coordination drills with 12oz, 14oz, and 16oz... weighted balls. The goal is to land every shot thrown, and on the main two knuckles. Timing & Precision. Bonus points if you can return the ball back to the pitcher. I love drills like this. They’re fun, require 100% attention and have great results. I want to be one of the most accurate strikers in the game. I’m looking to have an above average % on with punched landed and that requires a lot of reaction time & accuracy drills 💯🧠. Tag a friend that should try these! #boxing #workout #calisthenics #fitness #drills #fighting #boxer #boxersofinstagram #mmafighter Subscribe to me on youtube to watch more of my training & recovery leading up to my next big fight! 🔗 is in bio 🫡show more

Reform Conference No one on the right goes to... their Conferences and disrupts … it shows you the sort of people we are dealing with …show more