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4 Sides of Germany #germany #4 #side #fyp #getviral

4 Sides of Germany #germany #4 #side #fyp #getviral

876,700 Aufrufe • vor 2 Tagen

MasterChef Thailand Season 5 EP.7 #แข่งขัน #ทำอาหาร #tiktokทําอาหาร #มาสเตอร์เชฟไทยแลนด์ #4

MasterChef Thailand Season 5 EP.7 #แข่งขัน #ทำอาหาร #tiktokทําอาหาร #มาสเตอร์เชฟไทยแลนด์ #4

567,400 Aufrufe • vor 4 Tagen

Honduras makes enchiladas flat 🤔 Would you eat #4… or pass? 18 Honduran dishes, from baleadas to sopa de mondongo 🇭🇳 Latin America, Country #5 — follow so you don't miss yours Which country is next? 👇 #EatOrPass #Honduras #HonduranFood

Honduras makes enchiladas flat 🤔 Would you eat #4… or pass? 18 Honduran dishes, from baleadas to sopa de mondongo 🇭🇳 Latin America, Country #5 — follow so you don't miss yours Which country is next? 👇 #EatOrPass #Honduras #HonduranFood

233,300 Aufrufe • vor 4 Tagen

Ig this is why you play till whistle #volleyball #highschool #refs #4

Ig this is why you play till whistle #volleyball #highschool #refs #4

ellyrandolph_15

1,700,000 Aufrufe • vor 1 Monat

pt.4 | #4 has to be a nighttime dump with the skyline toooo

pt.4 | #4 has to be a nighttime dump with the skyline toooo

2,700,000 Aufrufe • vor 8 Monaten

jd sedih bgt liat soobin di video ini, jgn sampe senyumnya hilang... #soobin #txt #moa #4

jd sedih bgt liat soobin di video ini, jgn sampe senyumnya hilang... #soobin #txt #moa #4

76,600 Aufrufe • vor 19 Tagen

A lot of women go into labor without ever being shown how to push ⚠️ So let me walk you through how to do it in a way that actually supports your body. ➡️ #1: Follow pressure, not position rules. Your body will naturally change positions based on where your baby is. Don’t force yourself into one “correct” position. If something feels wrong or blocked, make a shift. ➡️ #2: Use breath as your guide. Think “exhale + controlled core engagement” on the push, then fully relax between contractions, so your pelvic floor can open again. ➡️ #3: Move with the baby’s descent. Rock, shift, or lean forward if that feels better. Movement helps the baby navigate the pelvis more effectively than staying still. ➡️ #4: Slow the head, don’t force it out. As baby crowns, use controlled breathing to ease the intensity instead of bearing down hard the entire time. This supports tissue stretching. ➡️ #5: Trust your body’s instincts. There is no single “correct” pushing position. Hands & knees, side-lying, squatting, or upright, they are all valid if they help your body work with the baby. Follow for more evidence-based childbirth education! #birth #birthhacks #labor #birthtips #pregnancyhacks

A lot of women go into labor without ever being shown how to push ⚠️ So let me walk you through how to do it in a way that actually supports your body. ➡️ #1: Follow pressure, not position rules. Your body will naturally change positions based on where your baby is. Don’t force yourself into one “correct” position. If something feels wrong or blocked, make a shift. ➡️ #2: Use breath as your guide. Think “exhale + controlled core engagement” on the push, then fully relax between contractions, so your pelvic floor can open again. ➡️ #3: Move with the baby’s descent. Rock, shift, or lean forward if that feels better. Movement helps the baby navigate the pelvis more effectively than staying still. ➡️ #4: Slow the head, don’t force it out. As baby crowns, use controlled breathing to ease the intensity instead of bearing down hard the entire time. This supports tissue stretching. ➡️ #5: Trust your body’s instincts. There is no single “correct” pushing position. Hands & knees, side-lying, squatting, or upright, they are all valid if they help your body work with the baby. Follow for more evidence-based childbirth education! #birth #birthhacks #labor #birthtips #pregnancyhacks

391,100 Aufrufe • vor 4 Monaten

MasterChef Thailand มาสเตอร์เชฟประเทศไทย Season1 EP.11 #มาสเตอร์เชฟ #การแข่งขันทําอาหาร #4

MasterChef Thailand มาสเตอร์เชฟประเทศไทย Season1 EP.11 #มาสเตอร์เชฟ #การแข่งขันทําอาหาร #4

144,000 Aufrufe • vor 1 Monat

VOTED #4 IN THE COUNTRY FOR BEST FOOD TRUCK Trying The New Lemon Pepper Flavor & New Smack N Cheese At Jojo’s In San Jose! @Jojos hot chicken 👀 One Of My Favorite Spots In The Entire Bay

VOTED #4 IN THE COUNTRY FOR BEST FOOD TRUCK Trying The New Lemon Pepper Flavor & New Smack N Cheese At Jojo’s In San Jose! @Jojos hot chicken 👀 One Of My Favorite Spots In The Entire Bay

The Snack Sensei

130,400 Aufrufe • vor 1 Monat

Mosaic Crochet Blanket #4!! This is definitely one of my favorites, it has so much detail and was lots of fun to make! 3 more to make by Christmas! 😬🤞🏼. 245 rows, 49,735 stitches total, and took me 9 days! This pattern is Highland Hamish by Nerd Princess Designs on Etsy! #mosaiccrochet #crochet #countdowntochristmas #highlandcow

Mosaic Crochet Blanket #4!! This is definitely one of my favorites, it has so much detail and was lots of fun to make! 3 more to make by Christmas! 😬🤞🏼. 245 rows, 49,735 stitches total, and took me 9 days! This pattern is Highland Hamish by Nerd Princess Designs on Etsy! #mosaiccrochet #crochet #countdowntochristmas #highlandcow

296,700 Aufrufe • vor 11 Monaten

Respuesta a @edith.ramirez678 Tutorial de cómo hacer un Scrapbook bonito, fácil, rápido y divertido ✨. . #4 #tutorial #scrapbook #lapbook #manualidad #manualidades #facil #bonito #rapido #divertido #creativo #viral

Respuesta a @edith.ramirez678 Tutorial de cómo hacer un Scrapbook bonito, fácil, rápido y divertido ✨. . #4 #tutorial #scrapbook #lapbook #manualidad #manualidades #facil #bonito #rapido #divertido #creativo #viral

645,100 Aufrufe • vor 2 Jahren

Pongo retos en la calle Parte #4 #caroline_escobar9830 @Caroline Escobar

Pongo retos en la calle Parte #4 #caroline_escobar9830 @Caroline Escobar

397,200 Aufrufe • vor 2 Jahren