#antiinflammatoryrecipes

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DAY 20/30 of anti inflammatory meals you can make at home🫶🏼 today we have sweet potato nutritious bowl🥗🤍 This is one of my comfort meals, full of whole tasty ingredients whilst being gut friendly✨ Ingredients - 150g beef mince - 250g sweet potato - 1/4 cucumber - 1/2 bell pepper - 1 large tomato - 1/2 lemon juice - 2 tsp kefir - 1 tsp parsley - Pinch salt Cut sweet potato in half, season with salt, pepper and olive oil then place flat side down in an oven proof dish & cook for 30-40 minutes. Whilst this is cooking chop up the pepper, tomatoes and cucumber, add to a bowl and top with parsley, lemon juice and salt. Then on a medium to high heat cook the beef mince until browned, season with salt, pepper and paprika. Plate up the sweet potato, add mince & salad then add 2 tsp of kefir & enjoy✨✨ - - #antiinflammatory #antiinflammatorymeals #antiinflammatoryrecipes #antiinflammatoryfood

DAY 20/30 of anti inflammatory meals you can make at home🫶🏼 today we have sweet potato nutritious bowl🥗🤍 This is one of my comfort meals, full of whole tasty ingredients whilst being gut friendly✨ Ingredients - 150g beef mince - 250g sweet potato - 1/4 cucumber - 1/2 bell pepper - 1 large tomato - 1/2 lemon juice - 2 tsp kefir - 1 tsp parsley - Pinch salt Cut sweet potato in half, season with salt, pepper and olive oil then place flat side down in an oven proof dish & cook for 30-40 minutes. Whilst this is cooking chop up the pepper, tomatoes and cucumber, add to a bowl and top with parsley, lemon juice and salt. Then on a medium to high heat cook the beef mince until browned, season with salt, pepper and paprika. Plate up the sweet potato, add mince & salad then add 2 tsp of kefir & enjoy✨✨ - - #antiinflammatory #antiinflammatorymeals #antiinflammatoryrecipes #antiinflammatoryfood

853,200 просмотров • 8 месяцев назад

Anti-inflammatory shrimp and kale salad 🥗🍤 I’m finding little ways to nourish my body while focusing on my gut health and nervous system, and this easy shrimp salad made the perfect lunch! Here’s what I used: 🥬 Kale 🍋 Lemon juice 🧀 Parmesan cheese 🍤 Shrimp For the dressing: stone-ground mustard, honey and garlic powder. I seasoned the shrimp with black pepper, garlic powder, blackened seasoning, Old Bay and complete seasoning. Save this healthy lunch idea for later and let me know if you’d try it! 💚 #AntiInflammatoryRecipes #GutHealthRecipes #ShrimpSalad #KaleSalad #healthylunchideas

Anti-inflammatory shrimp and kale salad 🥗🍤 I’m finding little ways to nourish my body while focusing on my gut health and nervous system, and this easy shrimp salad made the perfect lunch! Here’s what I used: 🥬 Kale 🍋 Lemon juice 🧀 Parmesan cheese 🍤 Shrimp For the dressing: stone-ground mustard, honey and garlic powder. I seasoned the shrimp with black pepper, garlic powder, blackened seasoning, Old Bay and complete seasoning. Save this healthy lunch idea for later and let me know if you’d try it! 💚 #AntiInflammatoryRecipes #GutHealthRecipes #ShrimpSalad #KaleSalad #healthylunchideas

Ava’s Garden 🍓🍵

54,100 просмотров • 18 дней назад

Im traveling this weekend so I will be eating out every single day 😭 let’s see how this goes! #antiinflammatory #antiinflammatorydiet #dairyfreerecipes #seedoilfree #antiinflammatoryrecipes

Im traveling this weekend so I will be eating out every single day 😭 let’s see how this goes! #antiinflammatory #antiinflammatorydiet #dairyfreerecipes #seedoilfree #antiinflammatoryrecipes

44,100 просмотров • 10 месяцев назад

I used to make these all the time! Sometimes when I’m always trying to create new recipes, I forget to share some of my OG faves! This is so easy to make and the marinade is EVERYTHING! Lmk if yall try it out🤎 Full recipe on Substack! @Sprouts Farmers Market @Anti Inflammatory App | Fig #antiinflammatorydiet #glutenfree #hashimotos #antiinflammatoryrecipes #figpartner

I used to make these all the time! Sometimes when I’m always trying to create new recipes, I forget to share some of my OG faves! This is so easy to make and the marinade is EVERYTHING! Lmk if yall try it out🤎 Full recipe on Substack! @Sprouts Farmers Market @Anti Inflammatory App | Fig #antiinflammatorydiet #glutenfree #hashimotos #antiinflammatoryrecipes #figpartner

17,800 просмотров • 8 месяцев назад

This better work bi**ch #antiinflammatoryrecipes #hyperfixation #cookingvideos

This better work bi**ch #antiinflammatoryrecipes #hyperfixation #cookingvideos

Sophie Richards

19,700 просмотров • 1 год назад

and all ingredients are found @Trader Joe's 🤭🙂‍↕️ #endometriosis #antiinflammatorydiet #antiinflammatoryrecipes #recipeideas #quicklunchideas #quickrecipes

and all ingredients are found @Trader Joe's 🤭🙂‍↕️ #endometriosis #antiinflammatorydiet #antiinflammatoryrecipes #recipeideas #quicklunchideas #quickrecipes

nic webb | author

13,300 просмотров • 1 год назад

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