#anxiety
Next up on the journey as an ARFID adult I’m trying chicken parm for the first time. I feel like this has been a long time coming and I’m going into the more optimistic than usual so hopefully it goes well #tryingnewfoods #tryingnewthings #foodtiktok #arfidawareness #anxiety
Michael Vicario - ARFID Adult126,400 views • 4 days ago
how can a few words calm your whole body? repeat one phrase slowly… and your heart changes its rhythm 🤍 in a study (bernardi et al., bmj 2001), people who repeated a short prayer in rhythm slowed their breathing from about 14 to almost exactly 6 breaths a minute, and their heart and blood-pressure rhythms grew stronger and moved in sync. at about 6 breaths a minute the heartbeat rises and falls with the breath the most (lehrer & gevirtz, 2014). try it tonight: breathe in… and on one long breath out, subhanallah. "unquestionably, by the remembrance of allah hearts are assured." (qur'an 13:28) send this to the friend who can't switch off at night. Hashtags #dhikr #islam #muslim #anxiety #islamicreminders
nurhabits323,300 views • 11 days ago
nothing he does is normal #pitbullsoftiktok #awkwarddog #rescuedog #anxiety #dogsoftiktok
Tito | Awkward Dog559,900 views • 2 months ago
What selfish people are like #friendships #mentalhealthawareness #girls #anxiety
Jozadak8,100,000 views • 2 years ago
this hits right in the feels 😭 🎥: Inside Out 2, streaming on #DisneyPlus #Pixar #InsideOut2 #Anxiety
Pixar3,000,000 views • 1 year ago











