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Day 1 of the #AprokoNation January Challenge! - Measure your waist at the beginning and end of the challenge - Exercise for 10 minutes everyday - Drink at least 2 litres of water - Take walks, aim for 10,000 steps everyday Oya type "inside" in the comment section if you're ready. Let’s go!
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Day 1 of the #AprokoNation January Challenge! - Measure your waist at the beginning and end of the challenge - Exercise for 10 minutes everyday - Drink at least 2 litres of water - Take walks, aim for 10,000 steps everyday Oya type "inside" in the comment section if you're ready. Let’s go!

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