#armday

Celebrating 7 yrs of maintaining a 100+ weight loss and feeling strong in my body at 44! #armday
ThinJen101,103 görüntüleme • 3 ay önce

What's your split? If arms aren't in there twice a week, we need to talk. 🔥 #biceps #armday #muscle #alphamuscle
RYAN JAMES XXL13,028 görüntüleme • 10 gün önce
1:15
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Rate these arms 1-10, I can take it 💪 Put your number in the comments. #biceps #armday #muscle #alphamuscle
RYAN JAMES XXL16,359 görüntüleme • 14 gün önce
0:45
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1:20
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0:31
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0:55
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0:37
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Arm workout this morning. Happy Monday #armworkout #armday #workouts #4amclub
ED23,425 görüntüleme • 1 yıl önce





