#avoidantattachment
If this resonates with you, I want you to know something: You’re not crazy. You’re not asking for too much. Wanting emotional closeness, affection, and genuine partnership isn’t unreasonable. Whether your marriage can heal or you ultimately choose a different path, you deserve to understand what’s happening and make those decisions from a place of clarity rather than confusion. If you want more support understanding your marriage and what to do next, join my Healing Attachments community. The link is in my bio. #AvoidantAttachment #DismissiveAvoidant #HealthyRelationships
drjondabach2,200,000 views • 2 months ago
If this resonates with you, I want you to know something: You’re not crazy. You’re not asking for too much. Wanting emotional closeness, affection, and genuine partnership isn’t unreasonable. Whether your marriage can heal or you ultimately choose a different path, you deserve to understand what’s happening and make those decisions from a place of clarity rather than confusion. If you want more support understanding your marriage and what to do next, join my Healing Attachments community. The link is in my bio. #AvoidantAttachment #DismissiveAvoidant #HealthyRelationships
drjondabach392,200 views • 2 months ago
Why does he shut down when you’re trying to connect? It’s not coldness—it’s a nervous system in overload. This episode breaks down the brain body mechanics behind avoidant silence and what you can do when it happens If you enjoyed this episode, you might also love an episode titled “What Quit Disorganized Women Don’t Say Out Loud” Part 1: @Adam Lane Smith | Psychology Part 2: @Adam Lane Smith | Psychology Part 3: @Adam Lane Smith | Psychology #avoidantattachment #relationshipcommunication #nervoussystemhealing #longvideo #longvideos
Adam Lane Smith | Psychology2,000,000 views • 1 year ago

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If this resonates with you, I want you to know something: You’re not crazy. You’re not asking for too much. Wanting emotional closeness, affection, and genuine partnership isn’t unreasonable. Whether your marriage can heal or you ultimately choose a different path, you deserve to understand what’s happening and make those decisions from a place of clarity rather than confusion. If you want more support understanding your marriage and what to do next, join my Healing Attachments community. The link is in my bio. #AvoidantAttachment #DismissiveAvoidant #HealthyRelationships
drjondabach230,000 views • 3 months ago
Want to disrupt the anxious-avoidant cycle? Stop confusing emotional regulation with tolerating emotional unavailability. Earned secure attachment means giving people room to choose closeness while maintaining your own boundaries and self-respect. We don’t chase, we gather data 🦋 #AvoidantAttachment #EarnedSecureAttachment #AttachmentStyles #AnxiousAvoidantTrap #SecureDating
Nellz | Glam Therapist55,400 views • 24 days ago
As a recovering avoidant, it’s hard when love doesn’t look how people expect it to. It’s not that I don’t care—it’s that closeness used to feel unsafe. Healing takes time, and so does learning to show up in love differently. Be gentle with those learning how to stay. #AttachmentStyles #AvoidantAttachment #HealingJourney #EmotionalGrowth #MentalHealthAwareness #AnxiousAvoidant #TherapyTalk #HealingIsntLinear #InnerChildHealing #RelationalTrauma
Confidence and Spice423,200 views • 1 year ago
Secure attachment isn’t about being perfect, it’s about safety, trust, and understanding. Here are 5 real-life moments that show what it actually looks and feels like. #attachmentstyle #avoidantattachment #secureattachment #anxiousattachment #SecureAttachment #RelationshipGoals #EmotionalIntelligence #MentalHealthAwareness #SelfGrowth #AttachmentTheory #HealingJourney #RelationshipTips #EmotionalMaturity #HealthyLove #AvoidantAndAnxious #AttachmentCoach #InnerChildHealing #TherapyTalks #ConnectedRelationships #AttachmentHealing #SecureConnection #SafeLove #BreakupRecoveryTips #LoveAndSafety #DecompressTogether #RelationalHealth #AttachmentEducation #MindfulLove #GrowTogether
Mack329,300 views • 1 year ago










