#balancedmeals

Anya Rossi

sweetdream.ai

SweetDream.ai•Sponsored•Livecam

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

Exclusive private shows

1.2k viewers online

Private Show

Join now for exclusive access

Free preview available • Premium content

WHOLE WHEAT COUSCOUS BOWL 🍚 Ingredients: • 2 cups whole wheat couscous • 2 cups hot water or stock • Salt & seasoning (to taste) • Black pepper • Cucumber • Carrots • Bell peppers • Purple cabbage • Onions • Any mixed vegetables of choice • A little oil (optional for sautéing) Preparation: 1. In a bowl, add 2 cups couscous, pour in 2 cups hot water or stock, season lightly, cover, and let it sit for about 5 minutes until fluffy. 2. While the couscous rests, chop and prepare all your vegetables. 3. Lightly sauté your onions, bell peppers, carrots, and purple cabbage. 4. Season with salt and a generous pinch of black pepper (this is the flavour booster 😍). 5. Make sure not to overcook the vegetables keep them slightly crisp for texture and nutrients. 6. Fluff your couscous with a fork and mix it into the vegetables. 7. Stir everything together until well combined. And just look at that colour 😍 A simple, nourishing, and vibrant meal packed with fibre, vitamins, and flavour. The more vegetables, the better don’t be stingy with your greens 🥬 So tell me… what grain should I make next? Bulgur, quinoa, or millet? 🌾 #healthyfood #couscous #healthyrecipes #balancedmeals #fyp

WHOLE WHEAT COUSCOUS BOWL 🍚 Ingredients: • 2 cups whole wheat couscous • 2 cups hot water or stock • Salt & seasoning (to taste) • Black pepper • Cucumber • Carrots • Bell peppers • Purple cabbage • Onions • Any mixed vegetables of choice • A little oil (optional for sautéing) Preparation: 1. In a bowl, add 2 cups couscous, pour in 2 cups hot water or stock, season lightly, cover, and let it sit for about 5 minutes until fluffy. 2. While the couscous rests, chop and prepare all your vegetables. 3. Lightly sauté your onions, bell peppers, carrots, and purple cabbage. 4. Season with salt and a generous pinch of black pepper (this is the flavour booster 😍). 5. Make sure not to overcook the vegetables keep them slightly crisp for texture and nutrients. 6. Fluff your couscous with a fork and mix it into the vegetables. 7. Stir everything together until well combined. And just look at that colour 😍 A simple, nourishing, and vibrant meal packed with fibre, vitamins, and flavour. The more vegetables, the better don’t be stingy with your greens 🥬 So tell me… what grain should I make next? Bulgur, quinoa, or millet? 🌾 #healthyfood #couscous #healthyrecipes #balancedmeals #fyp

211,200 просмотров • 5 месяцев назад

I ain’t gonna lie to you guys 🥗🤷🏽‍♀️ secret ingredient to level up this bowl from a 6 to a 9 shared at the end 😍 #viralrecipe #cottagecheese #beefbowl #healthyrecipes #EasyRecipes #highproteinmeals #highproteinrecipes #highproteinlunch #highproteinbreakfast #highproteindinner #bloodsugarbalance #balancedmeals #mealprep #mealpreptips #creatorsearchinsights

I ain’t gonna lie to you guys 🥗🤷🏽‍♀️ secret ingredient to level up this bowl from a 6 to a 9 shared at the end 😍 #viralrecipe #cottagecheese #beefbowl #healthyrecipes #EasyRecipes #highproteinmeals #highproteinrecipes #highproteinlunch #highproteinbreakfast #highproteindinner #bloodsugarbalance #balancedmeals #mealprep #mealpreptips #creatorsearchinsights

lex nate 🦋⭐️🍒🌼

128,900 просмотров • 1 год назад

Southwest Chicken Salad🥗🔥 Ingredients⬇️ -3-4 oz chicken breast -1 cup arugula -2 cups Romain -1/4 cup Corn -2/3 cup Red bell pepper -1/4 cup Black beans -1/4 cup Cherry tomatoes -2/3 cup Red onion Salad dressing: -2tbsp. Olive oil -1 tsp. Cumin -1tsp. Chili powder -1 lime, juiced -Salt & pepper to taste Give this salad a try and let me know how you like it! Enjoy!😊 #southwestsalad #healthysalads #healthysaladrecipe #easysalad #easysalads #balancedmeals #balancedeating #happysalad #saladsoftiktok #saladrecipe #spicychickensalad

Southwest Chicken Salad🥗🔥 Ingredients⬇️ -3-4 oz chicken breast -1 cup arugula -2 cups Romain -1/4 cup Corn -2/3 cup Red bell pepper -1/4 cup Black beans -1/4 cup Cherry tomatoes -2/3 cup Red onion Salad dressing: -2tbsp. Olive oil -1 tsp. Cumin -1tsp. Chili powder -1 lime, juiced -Salt & pepper to taste Give this salad a try and let me know how you like it! Enjoy!😊 #southwestsalad #healthysalads #healthysaladrecipe #easysalad #easysalads #balancedmeals #balancedeating #happysalad #saladsoftiktok #saladrecipe #spicychickensalad

Marlon & Camille

188,100 просмотров • 2 лет назад

Beyond happy with this weeks result! It really shows that the plan does work if you stick to it 🤍 I don’t feel like I have gone without and have still had super tasty meals (including chocolate pistachio pancakes 🤤) @Slimming World #liz__sw #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #healthyeating #foodoptimising #healthylifestyle #slimmingworldfamily #slimmingworldsupport #healthyfood #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #slimming #healthy #slimmingworlddiary #onplan #slimmingworldrecipes #slimmingworldlife #swfamily #highprotein #balancedmeals #healthychoices #wellness #healthydinner #healthybreakfast #healthydessert #lowsyn #fyp #weighin

Beyond happy with this weeks result! It really shows that the plan does work if you stick to it 🤍 I don’t feel like I have gone without and have still had super tasty meals (including chocolate pistachio pancakes 🤤) @Slimming World #liz__sw #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #healthyeating #foodoptimising #healthylifestyle #slimmingworldfamily #slimmingworldsupport #healthyfood #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #slimming #healthy #slimmingworlddiary #onplan #slimmingworldrecipes #slimmingworldlife #swfamily #highprotein #balancedmeals #healthychoices #wellness #healthydinner #healthybreakfast #healthydessert #lowsyn #fyp #weighin

Liz | binge eating recovery 🍒

29,800 просмотров • 1 год назад

Больше нет контента для загрузки