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Silence: Tune In, Know Your Body & Mind To watch the full video click here: #Silence #Mindfulness #BodyAwareness #Meditation #PresentMoment #Wellbeing #StressRelief #SelfCare #InnerPeace #MentalHealth
0:44

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Silence: Tune In, Know Your Body & Mind To watch the full video click here: #Silence #Mindfulness #BodyAwareness #Meditation #PresentMoment #Wellbeing #StressRelief #SelfCare #InnerPeace #MentalHealth

Jenny Scordamaglia

32,531 views • 1 year ago

Hip Movement: Unlock Leg & Spine Comfort To watch the full video click here: #HipMobility #LegPainRelief #SpineHealth #MovementIsMedicine #PostureCorrection #BodyAwareness #FunctionalMovement #PhysicalTherapy #WellnessJourney #HolisticHealth
0:51

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Hip Movement: Unlock Leg & Spine Comfort To watch the full video click here: #HipMobility #LegPainRelief #SpineHealth #MovementIsMedicine #PostureCorrection #BodyAwareness #FunctionalMovement #PhysicalTherapy #WellnessJourney #HolisticHealth

Jenny Scordamaglia

32,611 views • 1 year ago

Pelvis Alignment: How Your Body Compensates (Explained!) To watch the full video click here: #PelvisAlignment #PostureCorrection #BodyMechanics #PhysicalTherapy #BodyAlignment #HealthTips #Wellness #Posture #BodyAwareness #Ergonomics
0:31

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Pelvis Alignment: How Your Body Compensates (Explained!) To watch the full video click here: #PelvisAlignment #PostureCorrection #BodyMechanics #PhysicalTherapy #BodyAlignment #HealthTips #Wellness #Posture #BodyAwareness #Ergonomics

Jenny Scordamaglia

27,844 views • 1 year ago

Why wait for time when I’ve got myself, a comfy pillow, and some self-love time💫 Opinion: It feels tingly, good for practicing hip movement for ✂️ or 🐄💃 #LazyMondayVibes #BodyAwareness #SelfLoveMoments #pillowhumping
2:16

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Why wait for time when I’ve got myself, a comfy pillow, and some self-love time💫 Opinion: It feels tingly, good for practicing hip movement for ✂️ or 🐄💃 #LazyMondayVibes #BodyAwareness #SelfLoveMoments #pillowhumping

Arohi Arora

16,116 views • 11 months ago

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