#cauliflower

alfiecooks's profile picture

CREAM OF CAULIFLOWER 🍂 SOUP SEASON 2 welcome back to SOUP SEASON 2, my new series, where I show you how to make the best soups in town 😍 for EPISODE 2, I’ve made my CREAM OF CAULIFLOWER SOUP. it’s hearty, comforting + a soup guaranteed to keep you warm this autumn 🍁 I’ve written my full recipe for you below - so enjoy! and as always, let me know if f you give it a go 👇 Alfie x INGREDIENTS (serves 4-6) 1 large cauliflower 1 white onion 1 medium potato 1 tbsp butter 4 garlic cloves 1 tbsp fresh thyme 1l vegetable stock 250ml cream 2 tbsp nutritional yeast (optional) Chives Chilli Oil Olive oil Salt Pepper METHOD 1. Remove the leaves from the cauliflower (roast as a snack for later), then pick the florets + roughly chop the stalk. 2. Dice the onion + potatoes, then warm 1 tbsp olive oil in a saucepan at a medium high heat. Add the butter + melt. 3. Add the onions + potatoes with a pinch of salt. Allow to soften for 5-10 mins. 4. Chop the garlic + thyme leaves, then add + mix, frying until fragrant. 5. Add the cauliflower florets (reserve a few for garnish) + stir, cooking for a further 5 mins. 6. Prepare the vegetable stock + add enough to the pan to cover the veg. Bring to a boil, then reduce + simmer until cauliflower has softened. 7. Add the cream + nutritional yeast if using, stirring well. 8. Get everything into a blender + blitz until cream + smooth. Season to taste with salt + pepper, adjusting consistency with a splash more stock if required. 9. Slice the leftover cauli in half, then fry in a pan until caramelised. Ladle the soup into bowls, top with the cauli pieces, chopped chives, a swirl of cream + chilli oil. 10. Serve with hot buttered toast + enjoy! #cauliflower #soup #soupseason #homemadesoup #comfortfood

ALFIE STEINER

6,600,000 Aufrufe • vor 2 Jahren

veganerwandel's profile picture

Crispy Cauliflower Burger (🇬🇧 🇩🇪 ⬇ ) Anzeige/Ad 🇬🇧 We are currently in burger fever and have created a new exciting version for you! Cauliflower Crispy Burger 🍔 The TABASCO® Habanero Sauce @TABASCO BRAND is a must be for this creation and gives it the perfect sweet heat🔥 📝 Recipe for 6 burgers: Ingredients: 1 small head of cauliflower 250 g chickpeas 340 g oat flakes 1 tbsp mustard 1 tbsp tomato paste 1 tbsp salt 1 tbsp cumin 1 tbsp agave syrup Breading 1: Flour Breading 2: 200 ml vegan cream, 2 tbsp mustard, 2 tbsp tomato paste Breading 3: Chopped cornflakes Side dish: Burger buns TABASCO® Habanero Sauce Iceberg lettuce, vegan mayo, gherkins Preparation: 1. Cook the cauliflower until soft, then mash it with the chickpeas to form a paste 2. Add all the other ingredients for the patties and knead into a dough. Leave to rest for 15 minutes 3. Mix ingredients for breading 2 4. Form dough into 6 patties (180g each) 5. Roll patties on both sides one after the other in flour, then breading 2, then in cornflakes 6. Fry on both sides until golden brown 7. Top the brugers, add TABASCO® Habanero Sauce and enjoy +++ All recipes in detail on our blog. Link in bio ⬆ +++ 🇩🇪 📝 Rezept für 6 Burger Zutaten: 1 kleiner Blumenkohlkopf 250 g Kichererbsen 340 g Haferflocken 1 EL Senf 1 EL Tomatenmark 1 EL Salz 1 EL Kreuzkümmel 1 EL Agavendicksaft Panade 1: Mehl Panade 2: 200 ml Vegane Sahne, 2 EL Senf, 2 EL Tomatenmark Panade 3: Zerkleinerte Cornflakes Beilage: Burger Buns TABASCO®Habanero Sauce Eisbergsalat, Vegane Mayo, Gürkchen Zubereitung: 1. Blumenkohl weich kochen, dann zusammen mit Kichererbsen zu einem Brei stampfen 2. Alle weiteren Zutaten für die Patties hinzufügen und zu einem Teig kneten. Für 15 min ziehen lassen 3. Zutaten für Panade 2 vermischen 4. Teig zu 6 Patties (á 180g) formen 5. Patties von beiden Seiten nacheinander in Mehl, dann Panade 2, dann in Cornflakes wälzen 6. Von beiden Seiten goldbraun anbraten 7. Burger belegen, TABASCO® Habanero Sauce hinzufügen und genießen +++ Alle Rezepte ausführlich auf unserem Blog. Link in Bio ⬆ +++ #TabascoxBurger #LightThingsUp #food #foodporn #cauliflower #crispy #burger #recipe

veganer.wandel

850,800 Aufrufe • vor 2 Jahren

alfiecooks's profile picture

WHOLE ROAST CAULIFLOWER, GREEN TAHINI + SPICED GARLIC BUTTER 🧄 one of my favourite ways to cook cauliflower is to whole roast it, baste with butter, then drizzle with green tahini, pommegranate seeds + pine nuts 😍 the perfect sharing plate served alongside flatbreads + salad, the full written recipe can be found below. so enjoy, and let me know if you give it a go 👇 INGREDIENTS (serves 4) 1 large cauliflower 100g butter 1 tsp each smoked paprika, dried oregano, cumin, garlic powder + turmeric Cauliflower leaves 15g green herbs (I used parsley) 2 tbsp nutrtional yeast (optional) 2 tbsp toasted nuts (I used pine nuts) Juice of 1 lemon 2 tbsp olive oil 2 tbsp tahini 4 tbsp Greek style yoghurt Pommegranate seeds Toasted pine nuts Fresh mint Flatbreads + salad METHOD 1. Remove the leaves from the cauliflower (save for later!), then trim the stem. Place in a pot of salted boiling water, and parboil for 3-5 minutes. Allow to steam dry (10-15 minute), then pat off excess moisture with a kitchen towel. 2. Melt 100g of butter in a saucepan until foaming + browning.Add 1tsp each of smoked paprika, ground cumin, dired oregano, garlic powder + turmeric, seasoning with pepper. Stir to infuse. 3. Carefully brush the caulfilower all over with butter so it is well covered top + bottom, then place on a baking tray in a pre-heated oven at 200 degrees celisus for 20 mins. After 20 minutes, brush again, baste with more butter, and cook for a further 20-30 minutes, or until golden, browned + tender. 4. In the same water you boiled the cauliflower in, blanch the cauli leaves until tender + green. Place in a blender with your fresh herbs, nutrtional yeast (optional), toasted nuts, lemon juice, olive oil + blend. Loosen with a splash of water if required, then mix in the yoghurt + tahini. Season to taste with salt + pepper. 5. Spread the green tahini sauce on a plate, plop the cauliflower in the middle, then drizzle over more of the melted butter, some fresh mint, pommegrante seeds, toasted nuts, then serve with salad + flatbreads - enjoy! #cauliflower #tahini #healthyrecipes #plantbasedfood

ALFIE STEINER

326,400 Aufrufe • vor 1 Jahr