#chiaseedpudding
![Fibermaxxing Chia Seed Pudding 🍓🍫 Ingredients: * 1 cup fresh raspberries * A drizzle of honey * 3 heaping tablespoons non-fat Greek yogurt * 2 tablespoons chia seeds * A splash of milk or water * Chopped walnuts * Dark chocolate for drizzling Instructions: 1. Add raspberries, honey, Greek yogurt, chia seeds, and a splash of milk or water to a bowl. 2. Mix everything well until combined. 3. Cover and refrigerate for at least 3–4 hours. Overnight is even better! 4. Take it out and top with chopped walnuts and melted dark chocolate. 5. Refrigerate for another 30–45 minutes to let the chocolate set. #Fibermaxxing #ChiaSeedPudding #HighFiberRecipes #HealthyBreakfast #EasyMealPrep [Fibermaxxing, Chia Seed Pudding, High Fiber Breakfast, Healthy Breakfast Ideas, Raspberry Chia Pudding, Easy Meal Prep, Gut Friendly Foods, Healthy Dessert, High Protein Breakfast ]](https://ttanon.com/i/c/7704053270498610445-720.webp)
Fibermaxxing Chia Seed Pudding 🍓🍫 Ingredients: * 1 cup fresh raspberries * A drizzle of honey * 3 heaping tablespoons non-fat Greek yogurt * 2 tablespoons chia seeds * A splash of milk or water * Chopped walnuts * Dark chocolate for drizzling Instructions: 1. Add raspberries, honey, Greek yogurt, chia seeds, and a splash of milk or water to a bowl. 2. Mix everything well until combined. 3. Cover and refrigerate for at least 3–4 hours. Overnight is even better! 4. Take it out and top with chopped walnuts and melted dark chocolate. 5. Refrigerate for another 30–45 minutes to let the chocolate set. #Fibermaxxing #ChiaSeedPudding #HighFiberRecipes #HealthyBreakfast #EasyMealPrep [Fibermaxxing, Chia Seed Pudding, High Fiber Breakfast, Healthy Breakfast Ideas, Raspberry Chia Pudding, Easy Meal Prep, Gut Friendly Foods, Healthy Dessert, High Protein Breakfast ]
Ravali Pratapa826,400 次观看 • 8 天前
Magic Shell Mango & White Chocolate Chia Pudding Snack Bowls 🥭 BALANCED BOWL SNACK PREP These mango chia pudding bowls with a white chocolate magic shell top make a delicious healthy snack that you can meal prep for the week! There’s something so satisfying about breaking the chocolate magic shell open too! It’s high in fibre, naturally high in protein & can be prepped in less than 10 minutes! Macros per serving: 261 cals - 14g P, 24g C, 9g Fa, 7g Fi 🔸 Ingredients (for 1 pot): 50-55g ripe Indian mango, chopped 90g 0% greek yogurt 30ml semi skimmed milk 10g chia seeds 15g white chocolate 0.25tsp of coconut oil 1tsp chopped pistachios, for topping 1. Add the fresh chopped mango to each bowl & crush with the back of a fork 2. Add the Greek yogurt, semi skimmed milk and chia seeds to each bowl & mix well to combine 3. In another small bowl, melt the white chocolate & coconut oil till smooth (microwave slowly till just melted) 4. Drizzle the chocolate over the top & carefully spread & smooth over with the back of a spoon 5. Top with chopped pistachios & refrigerate for minimum of 2 hours or preferably overnight for even better texture 6. When ready to eat, use a small spoon to crack open the chocolate shell & enjoy! #chiaseed #chiapudding #chiaseedpudding #mango #snackprep
Serena | Food & Travel Creator210,700 次观看 • 1 个月前
so easy & SO delicious!! 20g of protein and 12g of fiber!🍓😋 step by step: • 10oz yogurt/protein shake • 3 TBSP chia seeds • mix well & soak for at least 4-6 hours • top with berries, honey, chocolate chips, granola, etc!🤍 let me know if you try it!💌 @Chobani #chiaseedpudding #chobani #proteinsnack #fibermaxxing #mealprep
mia 💌41,100 次观看 • 1 个月前
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