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When you think about giving birth most people imagine lying on their back and pushing. But there's actually a whole array of pushing options! Tinyhood expert and labor delivery nurse, Ashley, shows the most common pushing positions. Check with your provider to find out which options are available to you at your birthing location and whether some may or may not be an option if you've had an epidural. Expecting? Learn more helpful labor and pain management tips, how to advocate for yourself during birth, and what really happens in postpartum with our Expecting Collection: From Birth to Baby online courses. (Link in bio.) Original content created by Tinyhood expert Ashley,#pregnancy #childbirth #childbirtheducation
Tinyhood1,200,000 Aufrufe • vor 1 Jahr
How to push effectively during labor! 🤰💨 Please note there are different strategies that one can use to push. This technique tends to work for majority of my patients. Link in bio to book a consult 🤍 - - #womenshealth #laboranddelivery #labor #childbirth #childbirtheducation #pregnanttok #pregnant #childbirthtips #laboranddeliverytips #pelvicfloor #pelvicfloortherapy #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvichealth #pelvicfloorhealth
Julia | Pelvic Floor Physio413,000 Aufrufe • vor 1 Jahr
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