#fitnesslifestyle
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My Spicy Chipotle Sauce will add flavour to ANY meal. It’s so easy, calorie friendly and done in 1 minute!👇🏼 - Ingredients: • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 3-4 chipotle peppers (from a can with adobo sauce) • Squeeze of one small lime • 1 tbsp honey • 1 tbsp garlic powder OR fresh minced garlic • Optional: 1/4 tsp salt (to your liking) - Notes: • You can store the sauce in a container or bottle and use for any meal. Burgers, burritos, salads, basic chicken & rice, etc. • Keep in the fridge. Your sauce will expire when your yogurt does. Make sure to check the label to know! • Add water if you’d like to thin out the sauce for a “dressing” consistency. - Servings: Approx. 8 servings - Calories/Macros (Per 1 oz. Serving Size): 38 calories 5g Carbs 1.5g Protein 1.5g Fat - - - #recipe #recipes #cooking #homecooking #sauce #chipotle #healthy #healthyfood #healthylifestyle #easyrecipes #lowcalorie #cleaneating #fitnesslifestyle
Razi Khan3,000,000 次观看 • 3 年前
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💃🏻🔥 Mi segundo cardio favorito: ¡ZUMBA! ❤️🔥 Y no, no lo hago porque crea que es el mejor cardio del mundo, sino porque me DIVIERTO muchísimo haciéndolo. 😂💃🏻✨ A veces, la mejor rutina no es la que más calorías quema, sino la que te hace disfrutar tanto que ni sientes el tiempo pasar. 🫶🏼 #zumbalovers #cardiotime #fitnesslifestyle #enjoytheprocess #FitnessMotivation
mariiamlinares34,300 次观看 • 24 天前
