#fitseptember
I did: 10:10:10 #fitseptember #pushupchallenge
Foundational Nupe Lawyer69,356 görüntüleme • 1 ay önce
Day 18 of our #fitseptember #pushupchallenge. After 18 days, it is easier for something to become a habit. 30 push-ups take about a minute to do and any exercise gives you a blast to start your day every day. You can also do it anywhere. No equipment needed. Good morning.
Dr Joe Abah, OON41,636 görüntüleme • 1 ay önce
Day 17 of our #fitseptember #pushupchallenge. 20+10=30. Good morning.
Dr Joe Abah, OON40,823 görüntüleme • 1 ay önce
Day 27 of our #fitseptember #pushupchallenge. Travelling, but I still knocked out a quick 30 straight. Only three days left to go now. The achievement is now properly “in view”, not those that have just filled an application form and then immediately start claiming “in view.”😂
Dr Joe Abah, OON27,762 görüntüleme • 22 gün önce
Day 8 was 30 straight pushups and I didn’t even feel it. Good morning. #fitseptember #pushupchallenge
Dr Joe Abah, OON46,636 görüntüleme • 1 ay önce
Day 24 of our #fitseptember #pushupchallenge. 15+15=30. 6 days left to go.
Dr Joe Abah, OON26,300 görüntüleme • 25 gün önce
