#footballtraining

D-Line Core Tackle Drill Drills requires D-Linemen to: - Play a block - Get push on O-Lineman - Use shed progression - Make a core tackle Alex Means, D-Line Coach, Air Force Alex Means #FootballDrills #TackleTechnique #BlockDestruction #FootballTraining #AgilityDrills
Glazier Clinics55,191 次观看 • 10 个月前

QBs aren’t born they’re built. ⚡ Rot power = Explosive throws 💪 Shoulder stability = Inj prev 🏃♂️ Triple Ext = Max velocity 🚀 Max velocity = Faster sprints 🦵 Hip flexor strength = Pocket mobility 🔄 Int/Ext rot= Arm health & torque #QBDevelopment #FootballTraining
Bryant Harper Jr51,830 次观看 • 1 年前

WAVE D - Dynamic Effort Day / didn’t separate Bigs & Skills - all same movements / four - 5 minute series & 1 OT / started each series with an overcoming isometric and ended with mob movement #strengthandconditioning #strengthcoach #isometrics #mobility #footballtraining #footballworkout #footballcoach #footballplayer
James Burk12,141 次观看 • 6 个月前


