#halfmarathontraining
The 18KM almost took me out 🥲 full vlog over on the long platform #running #halfmarathontraining
Krystal Mont798,300 görüntüleme • 3 ay önce
A little PSA about the Santa Barbara Half Marathon. ❤️ I had a feeling I could do it. Something in me genuinely believed I was going to cross that finish line. Maybe I was crazy for thinking that, but my heart wanted to do it so badly. Unfortunately, I didn’t finish. But I wanted to share my experience, especially for other runners considering the SB Half Marathon. The sweepers passed me at mile 4, and I STILL kept going. I didn’t care. I wanted to finish. I wasn’t necessarily tired or out of energy. I felt like I had more to give, but my body wasn’t cooperating. My feet started feeling weird (you can even see how visible my veins became, which had never happened to me before). I started cramping, and I had a blister forming underneath my foot. Every step became more painful, and eventually, my body just wouldn’t let me keep moving forward. I fueled every 30 minutes and stayed hydrated, so I know I did what I could in that department. But those hills?! I was NOT prepared for them. Coming from a flat city where I don’t have access to trails or hills to train on, that was a whole different experience. And yes, I know I didn’t train for this race. But having completed a half marathon before, I genuinely thought I could push through and do it again. I underestimated the course, and I learned that the hard way. I was SO upset earlier because I wanted that finish so badly. But after giving myself some time, I’m choosing to celebrate the 8.8 miles I DID complete. That’s still something to be proud of. I think I’ll be seeing Santa Barbara again. Except next time, I’ll come prepared, train for those hills, and cross that finish line STRONG. 💪❤️ Not the finish I wanted, but definitely not the end of my story. #DNF #runtok #running #sloweunner #halfmarathontraining
✨ Steph ✨13,800 görüntüleme • 4 gün önce
My top coach advice for racing a half marathon! LOCK IT IN! #halfmarathontraining #halfmarathon #runtok
Amy Woods41,500 görüntüleme • 16 gün önce
1st half marathon ✅ Come follow my journey to finishing 13.1 miles. I’ve been training as a slow runner who does a 14-16 min pace for 14 weeks. This was at the Milwaukee Lakefront Half Marathon Oct. 1, 2023. The Hoan Bridge towards the end this new course was tough 🥵 but I did it! #runningmotivation #halfmarathontraining #slowrunner #running #fyp #beginnerrunner #chicago #slowrunnertiktok #slowrunningclub #slowrunners #slowrunnerlife #summervibes #milwaukee #halfmarathon
ARIEL | SLOW RUNNER1,500,000 görüntüleme • 3 yıl önce
Pace reveal at the end! Slow & steady summer long run pace has been UNLOCKED!! And it’s so much less miserable! This is your reminder it’s okay to go slow- that’s how you have fun!! #running #slowrunner #beginnerrunner #halfmarathontraining #plussizerunner
Bridgette 🎀💪🏼🏃🏼♀️172,900 görüntüleme • 5 ay önce
How to approach training for a 2:30 plus half marathon time #halfmarathon #runtok #running #halfmarathontraining
Amy Woods122,300 görüntüleme • 9 ay önce
Has anyone else tried this!? I used the 90/30 second intervals recommended by Jeff Galloway (which seemed crazy!) and was blown away by how much easier the last 10K felt 🤯 I also spoke with people beforehand about using this method to BQ!? Amazing!! Can’t wait to learn more and experiment with this! #runtok #gallowaymethod #richmondmarathon #rundisney #marathontraining #halfmarathontraining #runwalk #greenscreen
Paige Foote, RD359,300 görüntüleme • 3 yıl önce