#healthy
If you got a sweet tooth and want to stay locked in, this is for for you 🍪 This high protein cookie recipe is one of my go-to’s. Great as a pre-workout snack or late night sweet tooth craving. Save and give this a shot! Recipe: - 1 cup rolled oats, blended into oat flour - 2 scoops vanilla protein powder - ½ cup unsweetened applesauce - 1 tbsp honey - 1 tsp vanilla extract - ½ tsp cinnamon - 1/4 cup chocolate chips Bake at 400 degrees Fahrenheit for 8-12 minutes #healthy #protein #cookies #recipe #fitness
Joseph Miller254,700 Aufrufe • vor 1 Tag
My Shower Feels More Expensive Than My Rent 😂 #videowave#SummerVibes #shower #showertiktok #bathroomdecor #bathroom #bathroomremodel #bathroomdesign #hotelroom #homestyle #cleantok #cleantiktok #washing #foryou #fypage #cleaning #bodycare #life #share #lifestyle #healthy #homeproject #foru #lifeisgood #lifeathome
Hibbentlifeshop18,100,000 Aufrufe • vor 2 Monaten
Cookie Monster 🪨🗒️✂️ pt3 #foryoupage #trending #healthy #cookies #fypシ @Angel @Lil Big Sisters @TMG Maxxx
NinaKhalilah 💕12,800,000 Aufrufe • vor 1 Monat
Peanut Butter Overnight Oats 🍌🥜 1/2 cup rolled oats 1 tsp chia seeds Pinch of salt Dash of cinnamon 1/2 cup milk of choice 1 tsp vanilla extract or vanilla bean paste 1/2 cup Greek yogurt 1 mashed banana Mix really well together and top with tablespoon of peanut butter. Store in fridge overnight and enjoy the next day! #overnightoats #mealprep #breakfastrecipe #recipeideas #healthy
Katie Mortka91,900 Aufrufe • vor 1 Tag
Beet Salad That Will Surprise You! ❤ A colorful, fresh, and flavorful beet salad with crunchy walnuts, sweet-tart pomegranate, fresh cilantro, and a delicious tangy honey-mustard dressing. Servings: 2–3 Ingredients 2 medium beets, boiled and peeled 1/2 red onion, thinly sliced 1/2 bunch fresh cilantro, chopped 1/2 cup walnuts, roughly chopped 1/2 cup fresh pomegranate seeds Honey-Mustard Dressing 2 -3 tbsp extra-virgin olive oil ½ tsp Dijon mustard powder (or 1 tsp Dijon mustard ) 1 tbsp honey 1/2 fresh lemon juice 1-3 garlic cloves, minced ¼ tsp paprika (optional) Salt and black pepper, to taste Instructions Prepare the beets: Boil until fork-tender. Let cool, peel, and slices or cubes. Prepare the vegetables: Thinly slice the red onion and chop the fresh cilantro. Chopped the walnuts roughly chop. Make the dressing: In a small bowl, whisk together the olive oil, mustard powder, honey, lemon juice, minced garlic, paprika, salt, and black pepper until well combined. Combine: Add the beets, red onion, cilantro, pomegranate and walnuts to a large bowl. Dress the salad: Pour the dressing over the ingredients and gently toss until evenly coated. Tip: Let the salad rest for 15–20 minutes before serving to allow the flavors to develop. #salad #healthy #dinner #christmas #thanksandgiving
BayanBites72,200,000 Aufrufe • vor 23 Tagen
Follow me for more tips like this!:) #usa #wellness #healthy
Marcus Banks Health46,200 Aufrufe • vor 1 Tag
Easy Homemade Cucumber Kimchi Crunchy, spicy, and flavorful Korean cucumber kimchi with carrots and green onions. Servings: 4 Ingredients 3 seedless cucumbers, sliced into rounds 1 large carrot, julienned 3 large bulb green onions, thinly sliced 1 tbsp salt, for salting cucumbers 1 tbsp sesame seeds, divided Spicy Kimchi Seasoning 3 tbsp soy sauce 1 tbsp fish sauce or oyster sauce 1 tbsp grated ginger 2–3 tbsp gochugaru, or to taste 5–7 garlic cloves, minced 1 tbsp sesame oil 1 tsp sugar (optional) Instructions Salt cucumbers: Sprinkle sliced cucumbers with 1 tbsp salt. Let sit for 30 minutes, then drain and rinse briefly. Prepare vegetables: Julienne the carrot and thinly slice the green onions. Make seasoning: Mix all seasoning ingredients with half the sesame seeds. Combine: Toss cucumbers, carrots, and green onions with the seasoning until evenly coated. Ferment: Transfer to a clean glass container, cover loosely, and leave at room temperature for 8–10 hours to begin fermentation. Refrigerate: Place in the refrigerator to continue developing flavor. Sprinkle with remaining sesame seeds before serving. Tip: Fermentation: Leave at room temperature for 8–10 hours in a cool kitchen (around 68–72°F), then refrigerate. This begins fermentation but doesn't guarantee fully fermented kimchi. Sesame oil: For a more traditional fermented kimchi, skip the sesame oil during preparation and add it when serving, if desired. Storage: Keep refrigerated and enjoy within 2–3 days for the best crunch, or within one week. #salad #kimchi #asian #healthy #usa
BayanBites71,600,000 Aufrufe • vor 27 Tagen
Thanksgiving Harvest Salad with Apple Cider Dressing A fresh, colorful fall salad with roasted butternut squash, crisp apples, sweet cranberries, creamy feta, and candied pecans, tossed in a honey-Dijon apple cider dressing. Servings: 4 Ingredients For the Salad 1 handful spring mix 1 handful arugula 2 cups cubed butternut squash (about 1 cup after roasting) 1 medium apple, thinly sliced ½ cup dried cranberries ½ cup candied pecans, plus 2 tbsp for topping 4 oz (115 g) feta cheese, crumbled, plus 2 tbsp for topping ¼ cup red onion, thinly sliced ¼ cup fresh parsley, chopped For the Apple Cider Dressing 1 tbsp apple cider vinegar 2 -4 tbsp extra-virgin olive oil 2 tbsp honey 1 tbsp Dijon mustard ½ tsp garlic powder ½ tsp ground cinnamon Salt and black pepper, to taste Instructions 1. Roast the squash: Toss the cubed butternut squash with olive oil, salt, and pepper. Roast at 425°F (220°C) for 20–25 minutes until tender and golden. Allow to cool. 2. Prepare the ingredients: Thinly slice the apple and red onion, and chop the parsley. 3. Mix the dressing: Whisk all dressing ingredients together until smooth. 4. Combine: Add the spring mix, arugula, roasted squash, apple, cranberries, red onion, parsley, feta, and candied pecans to a large bowl. 5. Toss: Drizzle with the dressing and gently mix until everything is evenly coated. 6. Serve: Transfer to a serving plate and finish with an extra 2 tbsp each of feta and candied pecans just before serving. Tip: Add the dressing right before serving to keep the greens fresh and crisp. #thanksgivingvibes #salad #healthy #autumn #holidays
BayanBites7295,300 Aufrufe • vor 7 Tagen