#healthybreakfast
BIRTHDAY CAKE OVERNIGHT OATS🎂 my current oat recipe while in a calorie deficit ** MACROS (per serving): 328 cals P: 17.3g C: 45.3g F: 8.3g RECIPE (per serving): • 1/2 cup @Bob’s Red Mill gluten free rolled oats • 1 scoop vanilla @DrinkOrgain protein powder • 1 tbsp chia seeds • 1 tsp vanilla extract • 3/4 cup @Almond Breeze classic almond milk • 1 tsp sprinkles #mealprep #overnightoats #overnightoatsrecipe #healthybreakfast #mealpreprecipes
CAMILLE1,600,000 views • 3 days ago
This is AMAZING 🥰🥰 I have no other words to describe this granola, but perhaps one of my best inventions, so of course the world must see it (and try it I hope hehe) Recipe: 2 small brown bananas (or one large) 60g almond butter (mine is from @Vilgain UK ULES) 50ml of olive oil 1 tsp vanilla extract 1/4 tsp salt 100ml maple syrup 240g Jumbo Oats 2 tsp cinnamon (can adjust to taste!) 20g milled flax seeds 30g walnuts, roughly chopped 20-30g of dark chocolate chips I served with oat milk Preheat oven to 160 °degrees (325F). Mash the banana, then mix in the remaining wet ingredients. Add in the dry ingredients, and fold everything together until well combined. Spread the granola evenly on a lined baking tray, then bake for 35-45 minutes, mixing halfway through for even baking. Remove from the oven and let cool completely, then toss in dark chocolate chips to your liking. Store in an airtight container. Serve with whatever you fancy and enjoy !! xx #healthybreakfast #healthybananabread #granolarecipe #bananabread
Juliana2,600,000 views • 15 days ago
Creamy Chili Egg & Avocado Toast 🥑🍳 Such an easy and delicious breakfast idea! Creamy egg salad with a little kick from the chili oil, served over crispy avocado toast. So good! Ingredients: * 2 hard-boiled eggs * 1 tbsp mayonnaise * 1 tsp chili oil * ½ avocado * 1 slice of sourdough bread * Salt, to taste * Sesame seeds * Extra chili oil, for drizzling Instructions: 1. Mash the boiled eggs with mayonnaise, chili oil, and a pinch of salt until creamy but still slightly chunky. 2. Toast the sourdough until golden and crispy. 3. Mash the avocado and spread it over the toast. 4. Add the creamy egg mixture on top. 5. Finish with sesame seeds and an extra drizzle of chili oil. Save this for your next breakfast! 🤍 #BreakfastIdeas #AvocadoToast #EggSaladToast #EasyBreakfast #HealthyBreakfast
Plates by Beatrice2,600,000 views • 16 days ago
Don’t know how she does it all in one morning!! Real life superwoman🤌🏼🤌🏼 Protein-packed spinach cottage cheese egg recipe 🍳 🌿: 👩🏼🍳Ingredients - 3 eggs - 1 big scoop cottage cheese - Handful spinach - Chopped cilantro & parsley - ½ tbsp hemp seeds - ½ tbsp flaxseeds - ½ tbsp chia seeds - Fresh thyme - Sea salt and black pepper - Extra virgin olive oil - Sourdough bread #almondmom #healthyroutine #healthybreakfast #routine #healthylifestyle
Lee & Dee2,400,000 views • 19 days ago
![Fibermaxxing Chia Seed Pudding 🍓🍫 Ingredients: * 1 cup fresh raspberries * A drizzle of honey * 3 heaping tablespoons non-fat Greek yogurt * 2 tablespoons chia seeds * A splash of milk or water * Chopped walnuts * Dark chocolate for drizzling Instructions: 1. Add raspberries, honey, Greek yogurt, chia seeds, and a splash of milk or water to a bowl. 2. Mix everything well until combined. 3. Cover and refrigerate for at least 3–4 hours. Overnight is even better! 4. Take it out and top with chopped walnuts and melted dark chocolate. 5. Refrigerate for another 30–45 minutes to let the chocolate set. #Fibermaxxing #ChiaSeedPudding #HighFiberRecipes #HealthyBreakfast #EasyMealPrep [Fibermaxxing, Chia Seed Pudding, High Fiber Breakfast, Healthy Breakfast Ideas, Raspberry Chia Pudding, Easy Meal Prep, Gut Friendly Foods, Healthy Dessert, High Protein Breakfast ]](https://ttanon.com/i/c/7704053270498610445-720.webp)
Fibermaxxing Chia Seed Pudding 🍓🍫 Ingredients: * 1 cup fresh raspberries * A drizzle of honey * 3 heaping tablespoons non-fat Greek yogurt * 2 tablespoons chia seeds * A splash of milk or water * Chopped walnuts * Dark chocolate for drizzling Instructions: 1. Add raspberries, honey, Greek yogurt, chia seeds, and a splash of milk or water to a bowl. 2. Mix everything well until combined. 3. Cover and refrigerate for at least 3–4 hours. Overnight is even better! 4. Take it out and top with chopped walnuts and melted dark chocolate. 5. Refrigerate for another 30–45 minutes to let the chocolate set. #Fibermaxxing #ChiaSeedPudding #HighFiberRecipes #HealthyBreakfast #EasyMealPrep [Fibermaxxing, Chia Seed Pudding, High Fiber Breakfast, Healthy Breakfast Ideas, Raspberry Chia Pudding, Easy Meal Prep, Gut Friendly Foods, Healthy Dessert, High Protein Breakfast ]
Ravali Pratapa722,900 views • 8 days ago
Blueberry cheesecake blended chia seed pudding!! Ingredients 1 cup frozen blueberries 1 1/2 cups almond milk 2 scoops vanilla protein powder Zero sugar cheesecake instant pudding mix 1/2 cup chia seeds Toppings: yogurt, blueberries, and crushed graham crackers Instructions: 1. Add blueberries, almond milk, protein powder, pudding mix to a blender and blend until smooth. 2 Then add chia seeds, blend again on high until it starts to thicken into a pudding like texture. 3. Add to jars and top with toppings and store in the fridge for up to 4 days. #healthyrecipes #chiaseeds #mealprep #healthybreakfast
Marianna Moore2,500,000 views • 4 months ago
Em ăn như này ngày 2 bữa sau nhiều năm thấy bản thân tốt hơn nên em vẫn ăn..mọi người mà muốn eatclean như em cũng cần thời gian để tập..giờ nếu mọi người có làm theo ăn thấy không quen miệng, thấy dỡ đừng la em nha 🤭, mọi người nên thêm chất tạo ngọt và dầu hoạc bơ để cho dễ ăn nếu mọi người có ý định làm theo ☺️ #eatclean #healthybreakfast #healthyfood #NinaởAnh
Nina ở Anh 🇬🇧193,000 views • 1 month ago
High Protein Pancake Bowls 🥞🍫 #bloodsugarbalance #healthybreakfast #sugarfree Ingredients (Yields 2 Bowls): 3 large eggs 1 1/2 cups cottage cheese 1 1/2 cups almond flour 3 tbsp allulose 1/4 tsp stevia extract 2 tsp pure vanilla extract 1 tsp aluminum-free baking powder 1/2 tsp baking soda 1/2 cup stevia-sweetened chocolate chips (or your favorite fresh/frozen berries) Sugar-free maple syrup (or make your own with allulose and maple extract!) Instructions: 1. Preheat your oven to 350F. 2. In a blender, add the cottage cheese and the eggs. Blend until completely smooth. 3. Pour the blended mixture evenly into two oven-safe glass meal prep containers. 4. Right into each bowl, add half of your remaining dry and flavor ingredients: 3/4 cup almond flour, 1 1/2 tbsp allulose, 1/8 tsp stevia extract, 1 tsp vanilla extract, 1/2 tsp baking powder, and 1/4 tsp baking soda per bowl. 5. Mix each bowl until everything is fully incorporated. 6. Sprinkle 1/4 cup of stevia-sweetened chocolate chips (or berries) into each bowl. 7. Bake at 350F for 20 to 25 minutes, or until the center is fully set. 8. Top with sugar-free maple syrup and a few more chocolate chips. Enjoy warm straight from the bowl! @Lily’s Sweets @Truvia
yaidymakes794,000 views • 5 months ago
For anyone that loves baked oats but hates waiting for them to cook, I GOT YOU 🙆♀️ 30g oat flour, 15g vegan protein powder, 3g baking powder & 120ml water. Microwave for 1 minute, top with chocolate & serve up with yoghurt and fruit of your choice. #healthybreakfast #breakfastideas #quickbreakfast #foodtiktok #healthyrecipes #bakedoats #mugcake
Emma Petersen4,300,000 views • 3 years ago