#hearthealth
Ever notice your heart racing when you stand up? ❤️🫀 A brief jump in heart rate is completely normal, sometimes even 30–40 beats per minute! But if that increase stays elevated, especially with dizziness, lightheadedness, or palpitations, it could be a sign of something called POTS (Postural Orthostatic Tachycardia Syndrome). The key difference is whether your heart rate quickly settles down or remains abnormally elevated. #POTS #HeartHealth #MedicalEducation #DrJoeMD
Dr. Joe, M.D. 🩺158,700 Aufrufe • vor 2 Tagen
Imagine being in the middle of speaking to a judge when suddenly your heart decides to interrupt! 😳⚡️❤️ For people living with dangerous heart rhythm disorders, an implantable defibrillator (ICD) can mean the difference between life and death. These incredible little devices continuously monitor the heart and can deliver a lifesaving shock when a dangerous rhythm is detected. Modern medicine is pretty amazing when you think about it! #HeartHealth #MedicalFacts #EmergencyMedicine #pacemaker
Dr. Joe, M.D. 🩺468,600 Aufrufe • vor 5 Tagen
❤️ The heart’s greatest medicine is human connection. 🫶 #HeartHealth #Wellness
Matrix Coder🌐135,818 Aufrufe • vor 12 Tagen
The connection between the #Heart and #Kidney is sometimes overlooked but it's extremely special. Without one, the other cannot efficiently function. So, when thinking about #HeartHealth, it’s important to reflect on the kidneys at the same time.
Cardio Kidney Care Forum5,079,216 Aufrufe • vor 2 Jahren
10 push-ups vs 40 push-ups a day. Whose heart wins? In a Harvard study of about 1,100 firefighters followed for 10 years, the ones who could do 40+ push-ups had 96% fewer heart events than the ones who did 10 or fewer. Just getting to 11 to 20 was tied to 64% lower risk. So every rep you add counts. The study was on men, so it's not a promise for women. But building upper body strength helps all of us, and knee push-ups are a great place to start. How many can you do right now? Tell me in the comments. Video: @the_guide_to_good_life Study: Yang et al., JAMA Network Open 2019 #pushups #hearthealth #strengthtraining #womenwholift #fitnesscoach
Johnny Malele | Fitness Coach17,900 Aufrufe • vor 13 Tagen
Did you know, walnuts have brain-boosting power? #WalnutLove #BrainHealth #Cognitive Function #HeartHealth #EyeHealth #ChineseMedicine #Omega3 #VitaminE #Folate #Superfood #HealthySnacks #Wellness #SelfCare #Nutrition #FoodForThought #HealthyLiving #MindfulEating
Mary Wong479,700 Aufrufe • vor 2 Jahren
💥 In-Depth Visual Guide to ECG rhythms🫀📊 #Cardiology #HeartHealth #Arrhythmia #ECG #ecginterpretation
AbdAllah Othman70,164 Aufrufe • vor 5 Monaten
