#ketosis
this recipe & ingredients are made for 2 people, as a main meal: cut/dice all ingredients. cook desired alount of bacon until crispy and set aside. then cook half of the entire sausage until brown and SET ASIDE. then cook 1/2 red bell pepper, 1/2 yellow bell pepper, and 1/4 onion in bacon/sausage grease. once browned, add half head of cabbage. cover and occasionally stirr until soft but still a little crunch. then season with garlic powder, pepper, brown sugar garlic, and cajun — lightly. stir. then add in bacon and sausage at the end. enjoy! // this meal was a little higher in carbs, yet still keto. it didnt knock me out of ketosis. so per TWO servings, nutrition as followed: half cabbage = 25g total carbs / sausage = 12g total carbs / peppers and onions = 9g total carbs / bacon = 0g total carbs // divide that by 2 and you get 23g total carbs PER ONE SERVING! #keto #lowcarbrecipes #ketosis #friedcabbage #southernfriedcabbage #blackpeoplecooking
Tabiya | Solo Backpacker 🌏✈️57,200 views • 3 years ago
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