#lunch

helentaylorrr's profile picture

great minds think alike hehe (although his preference would be to make it all SPICY lol x) (for the cornflake chicken): - 2 chicken breasts - 100g cornflakes - 2tsp smoked paprika - generous pinch of sea salt & pepper - 2 eggs - 2tbsp full fat greek yogurt - 1tbsp dijon mustard - 4tbsp olive oil (for frying) (for the cucumber salad / mizeria): - 1/2 large cucumber, peeled and thinly sliced - 1/2tsp sea salt (a generous pinch) - 2 heaped tbsp full fat greek yogurt (or you can use soured cream / crème fraiche!) (to serve): - fresh rocket - shaved parmesan - extra virgin olive oil - pepper method: 1. begin by placing the chicken breasts between 2 sheets of baking paper on a sturdy chopping board (alternatively, you can use clingfilm!). 2. use a rolling pin / basher to bash the chicken until they are thin enough to your liking (i’d say about 1cm thick). 3. peel away the paper and place to one side. 4. in a large shallow bowl, pour in the cornflakes and begin crushing them with your hands and fingers until you reach a fine crumb. alternatively, place into a ziplock bag and bash away! 5. add in the smoked paprika and salt & pepper and mix through. 6. in a seperate shallow bowl, whisk the eggs, dijon mustard and yogurt until thoroughly combined. 7. submerge one chicken breast into the egg mixture and flip over a couple times until it is completely covered. 8. now transfer and lay flat onto the cornflake mixture. flip over a few times, patting the cornflakes into the chicken until it is thoroughly coated. 9. place back onto your baking sheet and repeat these steps with the other chicken breast. 10. heat the oil in a large frying pan on a medium to high heat. 11. place the chicken breasts onto the pan and allow to fry for at least 5 minutes before carefully flipping over. 12. once beautifully golden, flip over and cook for another 5 minutes or until both sides are golden and crisp and cooked ALL the way through. 13. meanwhile, mix the cucumber, yogurt, salt and dill until thoroughly combined. 14. serve the chicken whilst hot along with a handful of fresh rocket, parmesan and olive oil. 15. and of course the cucumber salad (mizeria!)… enjoy xxx🥒 (i watched the amazing nigella lawson make something similar the other day and had to make my own!) #lunch #chicken #yogurt #easyrecipes #dinner

helen

308,100 次观看 • 2 天前