#metabolichealth
According to mitochondrial expert Dr. Martin Picard, allowing ourselves to be hungry helps mitochondria heal. Humans evolved to go through periods of hunger & can use methods like #IntermittentFasting to improve #MetabolicHealth. More from Martin Picard:
Metabolic Mind102,395 Aufrufe • vor 2 Jahren
Throughout 4 years of filming, Bret Scher, MD served as Medical Consultant to the film and kindly sat for a half a dozen interviews. See them all in #THECHOLESTEROLCODE Bring the film to your community: #CholesterolcodeMovie #TCC #outtakes #MetabolicHealth #LowCarbLifestyle
Wide Eye Productions14,204 Aufrufe • vor 5 Monaten
When isolated populations began consuming Western staples like sugar and white flour, chronic diseases like obesity, diabetes, and heart disease appeared to rise. #Nutrition #MetabolicHealth #UltraProcessedFoods #Sugar #PublicHealth #ChronicDisease #FoodScience #HealthEducation #Wellness #DietQuality
gary taubes14,126 Aufrufe • vor 5 Monaten
What If Obesity Isn’t About Eating Too Much at All? We’ve been taught to blame overeating, but what if the real issue is hormonal regulation, not willpower? Rethinking obesity means rethinking the entire story we've been told for decades. #MetabolicHealth #HormoneHealth #ObesityResearch #WellnessEducation #HealthFacts #NutritionScience
gary taubes10,808 Aufrufe • vor 6 Monaten
