#mindfulart
don’t overthink it - just start with a blob ART SUPPLIES USED: - Strathmore 9”x12” mixed media sketchpad - Transon black dual tip marker - Arrtx brush tip acrylic markers Check out my Art Supplies List, linked in bio 🤠 Want to draw/create/fill your sketchbook but not sure where to start? START WITH A BLOB. SCRIBBLE IT OUT. COLOR IT. WHATEVER. When my mood is “idk” this one always hits the spot. #artmeditation #coloringtherapy #meditativeart #mindfulart #satisfyingart
Create & Meditate with Jayme7,400,000 Aufrufe • vor 6 Monaten
Do it for future you. Your art journery starts here! All you need is a paper and a pen. . . . . Be sure to preorder my new book - A Doodle a Day Keeps the Stress Away, available worldwide through the link in bio. #adoodleaday #artforstressrelief #mindfulart #calmingstress #artforbeginners #mindfulness #stressreliefstrategy #dopamine #howtodrawforbeginners #stressreliefstrategy #easyart #howtocopewithanxiety
Tamara Michael1,400,000 Aufrufe • vor 3 Jahren
an easy, ultra-satisfying Art Meditation to please your brain 😌 ART SUPPLIES USED: - Arteza watercolor paper - low-tack washi tape - Shuttle Art tempera paint sticks - Arrtx Simptap acrylic marker (silver) This is one of my signature Art Meditation techniques - even after all this time, it never gets old! Shift out of overthinking and into a deeply relaxing flow state with layers of scribbles and stipples. Practice intentional focus by outlining the borders of each mosaic shape. This process is a wonderful way to transform chaos into order. Soooo soothing & therapeutic! #artmeditation #meditativeart #satisfyingart #relaxingart #mindfulart
Create & Meditate with Jayme32,300 Aufrufe • vor 4 Monaten
🎨 Art Progression: “Hope” From a single flowing line to a fully bloomed visual story — this piece started with simplicity and grew into something joyful, intricate, and bold. Every dot and swirl reflects the quiet persistence of hope, even in chaos. ✨🌼 Watch to see how each layer built on the last — from pure white on blue, to added texture, to color accents that brought it to life. This is one of my favorite ways to create: organically, intuitively, one decision at a time. #ArtProgression #HopeInArt #InkOnPaper #KellyKerrArt #DotArt #StipplingArt #ModernCalligraphy #BluePaperSeries #AbstractFlorals #PositiveVibesArt #EmotionalArt #MindfulArt #DailyDrawing #ArtJourney #OneLineArt #ArtWithMeaning #MixedMediaArt #WomenWhoCreate #HealingThroughArt #FromSimpleToStunning
Kelly’s HOA Highschool +11,300 Aufrufe • vor 1 Jahr
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