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Newton said it best: an object in motion stays in motion. So get moving—because gains don’t come to those at rest. 🏋️‍♂️ #LawsOfAction #StayInMotion #MoveToImprove
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jeffuncutt's profile picture

Newton said it best: an object in motion stays in motion. So get moving—because gains don’t come to those at rest. 🏋️‍♂️ #LawsOfAction #StayInMotion #MoveToImprove

Jeff Cutts

15,422 görüntüleme • 1 yıl önce

Exercise is extremely important for improving strength and balance, which greatly reduces falls. This #FallsAwarenessWeek we are bringing you a daily exercise to help you #MoveToImprove. Today’s exercise focuses on strengthening. #ThinkFalls
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stjamesdublin's profile picture

Exercise is extremely important for improving strength and balance, which greatly reduces falls. This #FallsAwarenessWeek we are bringing you a daily exercise to help you #MoveToImprove. Today’s exercise focuses on strengthening. #ThinkFalls

St James's Hospital

10,873 görüntüleme • 2 yıl önce

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