#payhim

Anya Rossi

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Gut check! Sometimes you gotta make sure the things you say or think aren’t bullshit! Pass the word it’s time to pay the man! #payhim @joshbridges_training For time 50 calorie row 30 back squats 315# 50 calorie row *scale to 65% of 1rm *no rower run 800 meters or 50 burpee

Gut check! Sometimes you gotta make sure the things you say or think aren’t bullshit! Pass the word it’s time to pay the man! #payhim @joshbridges_training For time 50 calorie row 30 back squats 315# 50 calorie row scale to 65% of 1rm no rower run 800 meters or 50 burpee

11,802 views • 2 years ago

Remove anything that doesn’t get you closer to goal! How to be great! #payhim

Remove anything that doesn’t get you closer to goal! How to be great! #payhim

11,045 views • 2 years ago

the mindset I’m not good at something is weak. not good at it…get your ass to work. I struggled with deadlifts so I worked at it relentlessly to be better at it! Favorite thought before a dead lift is Push the earth away. Pass the word…time to payhim! #payhim

the mindset I’m not good at something is weak. not good at it…get your ass to work. I struggled with deadlifts so I worked at it relentlessly to be better at it! Favorite thought before a dead lift is Push the earth away. Pass the word…time to payhim! #payhim

10,529 views • 2 years ago

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